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11-18-2013, 07:33 AM | #1 |
Donating YT Addict Join Date: May 2009 Location: Bellflower, Ca, USA
Posts: 2,437
| Anyone want to jump on the health bandwagon with me??? Yep, I am jumping back in. Back in my healthy mode. I am waiting a week to do my first weigh in since right now wouldn't be a good time to get an accurate weigh in, but I am guessing I have about 10-15 lbs to get where I want to be. I just got back from a power walk and have my fruits and veggies stocked up. I'm ready. This time I am going to make it to my goal without falling off the wagon and forgetting about it like I have the last few times!! |
Welcome Guest! | |
11-18-2013, 07:49 AM | #2 |
Furbutts = LOVE Donating Member Moderator | You go, woman! I know you can do it. I know it's hard, but you will get there. A friend gave me this little quote / paragraph a while back as she was struggling through a tough time, and I love it: It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptations. But, I promise you, when you reach your goal IT'S WORTH IT.
__________________ ~ A friend told me I was delusional. I nearly fell off my unicorn. ~ °¨¨¨°ºOº°¨¨¨° Ann | Pfeiffer | Marcel Verdel Purcell | Wylie | Artie °¨¨¨°ºOº°¨¨¨° |
11-18-2013, 08:02 AM | #3 |
Cedric♥Lola♥Keylo Donating Member Join Date: Nov 2011 Location: Gilford, NH, USA
Posts: 9,209
| I'll jump on and wish you the best!!
__________________ Cedric N Lola N Keylo RIP Punkee Princess |
11-18-2013, 08:13 AM | #4 | |
Donating YT Addict Join Date: May 2009 Location: Bellflower, Ca, USA
Posts: 2,437
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11-18-2013, 08:14 AM | #5 |
Donating YT Addict Join Date: May 2009 Location: Bellflower, Ca, USA
Posts: 2,437
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11-18-2013, 08:15 AM | #6 | |
Donating YT 3000 Club Member Join Date: Aug 2011 Location: Chessington, Surrey, UK
Posts: 5,062
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11-18-2013, 08:17 AM | #7 |
Donating YT 3000 Club Member Join Date: Aug 2011 Location: Chessington, Surrey, UK
Posts: 5,062
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11-18-2013, 08:26 AM | #8 |
Donating YT Addict Join Date: May 2009 Location: Bellflower, Ca, USA
Posts: 2,437
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11-18-2013, 08:49 AM | #9 |
Cedric♥Lola♥Keylo Donating Member Join Date: Nov 2011 Location: Gilford, NH, USA
Posts: 9,209
| you can dooooooo it!!! :d
__________________ Cedric N Lola N Keylo RIP Punkee Princess |
11-18-2013, 07:45 PM | #10 |
Donating YT 1000 Club Member Join Date: Dec 2009 Location: Northern VA
Posts: 3,192
| Hang a picture of when you were the size you want to be now. That did it for me. LOL Well... That and Zoey using the tire around my tummy as a seat cushion. |
11-19-2013, 06:15 AM | #11 | |
Donating YT Addict Join Date: May 2009 Location: Bellflower, Ca, USA
Posts: 2,437
| Quote:
Yes, the spare tire is a major motivation for me. A lot of my jeans I can squeeze in if I pull out the pliers.... and don't mind wearing them with a spare handy. | |
11-19-2013, 10:12 AM | #12 |
Action Jackson ♥ Donating Member Join Date: Dec 2008 Location: Maryland
Posts: 17,814
| I need to jump on this bandwagon!! I've been slowly getting back into it... drinking way less soda... just being more conscious of what I am putting into my mouth, I have to tell myself "no YOU DON'T NEED THAT 5TH SUGAR COOKIE!" lol... or simple things like instead of stuffing my face with 3 slices of pizza, just having one. But I'm back to making smoothies for myself for breakfast or lunch. No soda thing. No just eating out of complete boredom. I get so angry with myself, because last year I lost 15lbs without a lot of extra effort, simply stopping sodas, and exercising more, and then of course I gained it all back. I really should lose 30lbs. So I really need to set my mind to it because I KNOW I can do it! I also wanted to set a goal of walking at least 4 miles at least 5 days a week w/ Jax and then of course we have weather today that is sooo windy & cold. I don't mind cold so much just the wind and then it makes me want to be lazy and not do anything
__________________ ~ Brit & Lights! Camera! Jackson! CGC ETD TKP ~ Follow Jackson on Instagram: https://instagram.com/jacksontheterrier Last edited by Britster; 11-19-2013 at 10:13 AM. |
11-19-2013, 11:28 AM | #13 | |
Donating YT Addict Join Date: May 2009 Location: Bellflower, Ca, USA
Posts: 2,437
| Quote:
I went to healthy yorkie moms but looks quiet around there. We should go back at it and make it active again?? | |
11-19-2013, 02:12 PM | #14 |
www.yorkierescue.com Donating Member Join Date: May 2009 Location: Las Vegas & Orange County
Posts: 17,408
| I will join yall. The food on the cruise was not very good, and the food in NOLA is even worse. I think I will do a pescatarian dist for a few weeks when I get back. I get back tomorrow. I've been missing out on my full fruit smoothies too. So not getting enough fiber if u get me. |
11-19-2013, 02:25 PM | #15 |
Donating YT 2000 Club Member Join Date: May 2008 Location: Los Angeles, California, USA
Posts: 12,693
| I should really jump into this, but I just can't seem to stay motivated. I gained back 13 of the 30 lbs I lost 2 years ago. I use to be so good about not drinking sweet drinks. Plus all the stress of losing my job, being rehired for my job, being threatened with losing my job, the complete uncertainty of not knowing if we have a job or not after Christmas.... All my work friends have taken to celebrating EVERYTHING and there is too much junky junk food. And of course I cave and eat.
__________________ Littlest JakJak We miss you Kaji |
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