YorkieTalk.com Forums - Yorkshire Terrier Community - View Single Post - Anyone want to jump on the health bandwagon with me???

Britster · 11-19-2013, 10:12 AM

I need to jump on this bandwagon!! I've been slowly getting back into it... drinking way less soda... just being more conscious of what I am putting into my mouth, I have to tell myself "no YOU DON'T NEED THAT 5TH SUGAR COOKIE!" lol... or simple things like instead of stuffing my face with 3 slices of pizza, just having one. But I'm back to making smoothies for myself for breakfast or lunch. No soda thing. No just eating out of complete boredom.

I get so angry with myself, because last year I lost 15lbs without a lot of extra effort, simply stopping sodas, and exercising more, and then of course I gained it all back. I really should lose 30lbs. So I really need to set my mind to it because I KNOW I can do it! I also wanted to set a goal of walking at least 4 miles at least 5 days a week w/ Jax and then of course we have weather today that is sooo windy & cold. I don't mind cold so much just the wind and then it makes me want to be lazy and not do anything

11-19-2013, 10:12 AM	#12
Britster Action Jackson ♥ Donating Member Join Date: Dec 2008 Location: Maryland Posts: 17,814	I need to jump on this bandwagon!! I've been slowly getting back into it... drinking way less soda... just being more conscious of what I am putting into my mouth, I have to tell myself "no YOU DON'T NEED THAT 5TH SUGAR COOKIE!" lol... or simple things like instead of stuffing my face with 3 slices of pizza, just having one. But I'm back to making smoothies for myself for breakfast or lunch. No soda thing. No just eating out of complete boredom. I get so angry with myself, because last year I lost 15lbs without a lot of extra effort, simply stopping sodas, and exercising more, and then of course I gained it all back. I really should lose 30lbs. So I really need to set my mind to it because I KNOW I can do it! I also wanted to set a goal of walking at least 4 miles at least 5 days a week w/ Jax and then of course we have weather today that is sooo windy & cold. I don't mind cold so much just the wind and then it makes me want to be lazy and not do anything __________________ ~ Brit & Lights! Camera! Jackson! CGC ETD TKP ~ Follow Jackson on Instagram: https://instagram.com/jacksontheterrier Last edited by Britster; 11-19-2013 at 10:13 AM.