Anyone want to jump on the health bandwagon with me??? Yep, I am jumping back in. Back in my healthy mode. I am waiting a week to do my first weigh in since right now wouldn't be a good time to get an accurate weigh in, but I am guessing I have about 10-15 lbs to get where I want to be. I just got back from a power walk and have my fruits and veggies stocked up. I'm ready. This time I am going to make it to my goal without falling off the wagon and forgetting about it like I have the last few times!! |
You go, woman! I know you can do it. I know it's hard, but you will get there. A friend gave me this little quote / paragraph a while back as she was struggling through a tough time, and I love it: It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptations. But, I promise you, when you reach your goal IT'S WORTH IT. |
I'll jump on and wish you the best!! |
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Sweet. I want to fit in my sexy butt jeans again. They are hanging in my room for motivation. :) |
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LOL they hang there haunting me. I must get back in them. I refuse to toss them or give them away. I REFUSE! |
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Hang a picture of when you were the size you want to be now. That did it for me. LOL Well... That and Zoey using the tire around my tummy as a seat cushion. :eek: |
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Yes, the spare tire is a major motivation for me. A lot of my jeans I can squeeze in if I pull out the pliers.... and don't mind wearing them with a spare handy. :D |
I need to jump on this bandwagon!! I've been slowly getting back into it... drinking way less soda... just being more conscious of what I am putting into my mouth, I have to tell myself "no YOU DON'T NEED THAT 5TH SUGAR COOKIE!" lol... or simple things like instead of stuffing my face with 3 slices of pizza, just having one. But I'm back to making smoothies for myself for breakfast or lunch. No soda thing. No just eating out of complete boredom. I get so angry with myself, because last year I lost 15lbs without a lot of extra effort, simply stopping sodas, and exercising more, and then of course I gained it all back. I really should lose 30lbs. So I really need to set my mind to it because I KNOW I can do it! I also wanted to set a goal of walking at least 4 miles at least 5 days a week w/ Jax and then of course we have weather today that is sooo windy & cold. I don't mind cold so much just the wind and then it makes me want to be lazy and not do anything :rolleyes: |
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I went to healthy yorkie moms but looks quiet around there. We should go back at it and make it active again?? |
I will join yall. The food on the cruise was not very good, and the food in NOLA is even worse. I think I will do a pescatarian dist for a few weeks when I get back. I get back tomorrow. I've been missing out on my full fruit smoothies too. So not getting enough fiber if u get me. |
I should really jump into this, but I just can't seem to stay motivated. I gained back 13 of the 30 lbs I lost 2 years ago. :unlove: I use to be so good about not drinking sweet drinks. Plus all the stress of losing my job, being rehired for my job, being threatened with losing my job, the complete uncertainty of not knowing if we have a job or not after Christmas.... All my work friends have taken to celebrating EVERYTHING and there is too much junky junk food. And of course I cave and eat. |
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