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-   -   Let's lose weight TOGETHER (https://www.yorkietalk.com/forums/off-topic-discussions/95150-lets-lose-weight-together.html)

ARCHIE 10-01-2007 10:36 AM
Also - I know how slow metabolism can be - especially when you get past your 40s. Yikes!
__________________


Truer words have never been spoken:(

It has to come off sooner or later. In my case later but as long as it does
and my cholestrol goes down I will be a happy camper;)

wemple2 10-01-2007 03:46 PM
I am down a pound to 149...I have to keep moving in the right direction!!!

pepe mint 10-02-2007 05:45 AM
so, yesterday, sitting at a very nice restaurant with my husband, my investor, and our title attorney, my ever so sweet husband announces to me...and everyone else at the table "oh, by the way honey, you have high cholesterol".

my jaw dropped. he has NO tact. none.

this is the first i have heard of it. apparently the insurance lady emailed him and told him that when i had my physical done, it came back that it is high. she didn't indicate how high...but that i should start seeing a doctor for it. well...it would have been nice if he told me this in the privacy of our home...not announce it at the table of the restaurant with everyone else there!!! I truly do not like him.

anyway....so...i guess i have that to worry about. funny...i was watching on tv yesterday about low cholesterol diets and how you can not be overweight but have high cholesterol and not even know it.

wellllll...what a coincidence huh??

so i will be working on that :(

Shadow 10-02-2007 07:43 AM
WTG! Keep up the good work.
Quote:
Originally Posted by wemple2 (Post 1406301)
I am down a pound to 149...I have to keep moving in the right direction!!!

twalla 10-07-2007 07:28 PM
Alright Im giving this thread a bumpity bump so I can find it tomorrow evening!

AngelWorks 10-08-2007 07:06 AM
Down 2 more pounds.

Which is somewhat of a wonder considering I had my guests bring me bagels from my fav shop back in NH and the last three days have started with one loaded with butter and cream cheese.:rolleyes:

Izzy Princess 10-08-2007 07:47 AM
Quote:
Originally Posted by AngelWorks (Post 1420124)
Down 2 more pounds.

Which is somewhat of a wonder considering I had my guests bring me bagels from my fav shop back in NH and the last three days have started with one loaded with butter and cream cheese.:rolleyes:
yay AngelWorks...way to go...how much total? We need to keep tabs of all our progress. A pound one week, two the next adds up quickly.

I also lost another 2 pounds so that's 4 since we started this thread...yippee...I only have 5 more pounds to go to reach my goal weight of 40!! I'm seeing that these last few pounds are taking waaaay longer than the pound a week - it's been like 2 pounds every 3 weeks but that's OK - it's still coming off. I have until 12/26 to get that 5 pounds off - that's the date of my LAST nutritionists appointment. It's going to be tough since the holidays are now coming.:eek:

Keep up the good job everyone - let's get more updates!!

AngelWorks 10-08-2007 01:40 PM
Quote:
Originally Posted by Izzy Princess (Post 1420195)
yay AngelWorks...way to go...how much total? We need to keep tabs of all our progress. A pound one week, two the next adds up quickly.

I also lost another 2 pounds so that's 4 since we started this thread...yippee...I only have 5 more pounds to go to reach my goal weight of 40!! I'm seeing that these last few pounds are taking waaaay longer than the pound a week - it's been like 2 pounds every 3 weeks but that's OK - it's still coming off. I have until 12/26 to get that 5 pounds off - that's the date of my LAST nutritionists appointment. It's going to be tough since the holidays are now coming.:eek:

Keep up the good job everyone - let's get more updates!!
Yay you too!!!:thumbup:

About 8 lbs so far-------I no longer have a spare tire round my middle. I do still have love handles, but hey, gotta start somewhere.;)

twalla 10-08-2007 04:55 PM
Ok so one day at a time is my motto...

Today I have had 13.5 fat and 1225 calories.

I did mild exercise today - took the boys for a walk around the block; 1/2 being uphill. I didnt take those calorie burned from the ones I ate.

I also park as far as away as I can and walk to the door at work.


Baby Steps... thats all I can do

pepe mint 10-08-2007 05:30 PM
sounds like everyone is doing really good :)

i am the same this week as i was last week, i think. i weighed in this morning at 144

i have been to the dr and told that my cholesterol is at 223, should be 200 or below. my triglycerides are slightly high as well. so i will definitely be on the treadmill for at least 45 minutes at least 4 times a week. i HAVE to do something more than what I am doing. so I am sure to lose some weight in the process...which isn't a bad thing at all....

wemple2 10-08-2007 06:20 PM
Nope, I didn't lose an ounce...stayed exactly the same weight. Oh well...

Smoochie 10-08-2007 06:50 PM
started weight watchers
 
I started weight watchers today.I also walked for 45 mins this evening. Would love to hear about any and all breakfast,lunch,dinner and snack ideas.I have to lay off the sweet tea (I'm southern) and drink more water.

ARCHIE 10-09-2007 05:11 AM
Way to go your guys. Sorry I didn't check in yesterday! Forget. I was off
and gone all day with the grandkids.
Back to work today and I guess I am one day advanced on all of you.
I got on the scale this am and, Yayyyyyyyyyyyyyyyyyyy, I made up for
not loosing last week. Down 3lbs. From 146.6 to 143.6. I'm getting there
too. Hang in there an keep up the good work.:thumbup: There are lot's of beautiful
clothes and colors out this fall/winter.

WE CAN DO IT, IF WE TRY, " V I C T O R Y'


From my coaching day's:p

Shadow 10-09-2007 05:12 AM
:eek: Give up sweet tea...NEVER!
Quote:
Originally Posted by Smoochie (Post 1421716)
I started weight watchers today.I also walked for 45 mins this evening. Would love to hear about any and all breakfast,lunch,dinner and snack ideas.I have to lay off the sweet tea (I'm southern) and drink more water.

Shadow 10-09-2007 05:14 AM
:bravo: :good job: :happyboun :clapsmile :yay_jump: :yay_jump: wtg!
Quote:
Originally Posted by ARCHIE (Post 1422175)
Way to go your guys. Sorry I didn't check in yesterday! Forget. I was off
and gone all day with the grandkids.
Back to work today and I guess I am one day advanced on all of you.
I got on the scale this am and, Yayyyyyyyyyyyyyyyyyyy, I made up for
not loosing last week. Down 3lbs. From 146.6 to 143.6. I'm getting there
too. Hang in there an keep up the good work.:thumbup: There are lot's of beautiful
clothes and colors out this fall/winter.

WE CAN DO IT, IF WE TRY, " V I C T O R Y'


From my coaching day's:p


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