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-   Off Topic Discussions (https://www.yorkietalk.com/forums/off-topic-discussions/)
-   -   Let's lose weight TOGETHER (https://www.yorkietalk.com/forums/off-topic-discussions/95150-lets-lose-weight-together.html)

Smoochie 10-10-2007 04:33 PM
I'm also doing WW.Keeping points really really helps me with portion control.

twalla 10-10-2007 05:26 PM
Today I have had 18.5 grams of fat, 1335 calories

Here is about what I am eating --

Breakfast -
Total Cereal
Lg Black Coffee

1 pc sugar free gum

Snack
100 cal Pretzels
Danon Fit Yogurt

Lunch
Single Serve Tuna
Mustard
Single Serve Broc/Carrots with Italian Seasoning
100cal Lorna Dorne

Snack
100 cal Pretzels

Dinner
Chicken Tuscan Lean Cuisen Paninni
1 cup Vegatarian Baked Beans
100 cal Dryers Fudge Caramel Ice Cream


According to the calorie counter Im on track

Maintenance: 2434 Calories/day
Fat Loss: 2216 Calories/day
Extreme Fat Loss: 2216 Calories/day

pepe mint 10-15-2007 05:53 AM
It's weigh-in day. and I'm STILL at 144

i guess it's better than gaining weight LOL but I need to get down to 135!

LuvnmyYorkie 10-15-2007 10:50 AM
Weigh in tonight!
 
I weigh in tonight, but as of Friday night (I started WW Wednesday) I had already lost 5.6llbs. I couldn't believe it! My weekend was a bit shaky... I had 2 beers, ate healthy and went on a long bike ride, but I didn't count my points. But today I'm back to super strict! I took a water pill and have been drinking a ton of water. So I'll let ya'll know how much I've lost tomorrow!!

gutu28 10-15-2007 11:24 AM
You guys should check out caloriecount.about.com. You can log in your daily caloric intake and your daily activities. There are also a lot of recipes and food/exercise ideas. Its almost as addicting as YT!

pepe mint 10-15-2007 02:34 PM
where are all of our weight losers???? come on people...it's monday...time to weigh in!!!!!!!!!!! get your BUTTS off the computer and go weigh yourselves :) (pretending to be a coach here LOL)

Izzy Princess 10-15-2007 02:43 PM
I forgot....I have to weigh myself tomorrow and post. Not good to weigh at night. Sorry gang.:( :eek:

margaritaville 10-15-2007 03:41 PM
bummer, bummer, bummer!!!! got weighed yesterday and they said I was UP 1.2lbs.?????? I stayed on program all week but they said it might be my clothes. I've been weighing in in short sleeved shirts and shorts. Yesterday it was cold here in NJ and I had on a long sleeved shirt and heavy sweats. Oh, well it's a new week and not to be discouraged. I'm sure it will all even out.

AngelWorks 10-16-2007 05:45 AM
I'm coming off 10 days of assorted visitors and family events------ So I ended up gaing 2 pounds back.:(

But hey, two is better than five!:cool:

Back on track this week.

Besides, before it caught up with me, last Friday I was feeling so good, my first day with no muffin top over my size twelve jeans!!!!!!!:D

LuvnmyYorkie 10-16-2007 07:45 AM
Hey all!! I weighed in last night, and I lost 6.6llbs since Wednesday! Yay! I'm so excited!! I even thought I had a bad weekend, but I guess it wasn't so bad!! 6.6 llbs in 6 days is OK for me!! I know I won't keep losing this much each week, since your first week is when you lose the most, but its a good start for me. I already can tell that I don't have that bloated feeling with my jeans on, they fit more comfortable. This is great, I'm soo happy!

chachi 10-16-2007 07:56 AM
I start my diet this Monday. I was going to wait untill after the Holidays but My Husband Is starting back on his so I might as well too

AngelWorks 10-16-2007 07:59 AM
Quote:
Originally Posted by LuvnmyYorkie (Post 1438010)
Hey all!! I weighed in last night, and I lost 6.6llbs since Wednesday! Yay! I'm so excited!! I even thought I had a bad weekend, but I guess it wasn't so bad!! 6.6 llbs in 6 days is OK for me!! I know I won't keep losing this much each week, since your first week is when you lose the most, but its a good start for me. I already can tell that I don't have that bloated feeling with my jeans on, they fit more comfortable. This is great, I'm soo happy!
WoO0T!

Hey, did you lose a couple of my pounds? No fair!!;)

ARCHIE 10-16-2007 11:37 AM
Quote:
Originally Posted by LuvnmyYorkie (Post 1438010)
Hey all!! I weighed in last night, and I lost 6.6llbs since Wednesday! Yay! I'm so excited!! I even thought I had a bad weekend, but I guess it wasn't so bad!! 6.6 llbs in 6 days is OK for me!! I know I won't keep losing this much each week, since your first week is when you lose the most, but its a good start for me. I already can tell that I don't have that bloated feeling with my jeans on, they fit more comfortable. This is great, I'm soo happy!
:thumbup: Way to go. Congratulations. That has to make you feel soooo good.

Sorry I didn't check in yesterday. Had family from out of town since
last Sat and they left this am. I'm pooped. I didn't even get on the
scale. I really tried to be good. I did have two glasses of wine and
some food I normally would not eat if it weren't for cooking for them
so I'm guessing I gained maybe a couple lbs.:(
I think I'm doing really good however if I cheat in any way I gain.
My metapolism (s) sucks!
Congratulations to your looser's out there.:thumbup: Catch you next Mon.

AngelWorks 10-17-2007 07:14 AM
Quote:
Originally Posted by ARCHIE (Post 1438521)
:thumbup: Way to go. Congratulations. That has to make you feel soooo good.

Sorry I didn't check in yesterday. Had family from out of town since
last Sat and they left this am. I'm pooped. I didn't even get on the
scale. I really tried to be good. I did have two glasses of wine and
some food I normally would not eat if it weren't for cooking for them
so I'm guessing I gained maybe a couple lbs.:(
I think I'm doing really good however if I cheat in any way I gain.
My metapolism (s) sucks!
Congratulations to your looser's out there.:thumbup: Catch you next Mon.
Did you catch Oprah's show yesterday?

She was recently diagnosed with hyperthroidism------ puts your matabolism to bed and is very common in perimenaposal, menaposal and post menaposal women.

If caught early and treated, you can turn it back around.

Just a thought.:)

ARCHIE 10-17-2007 07:20 AM
Quote:
Originally Posted by AngelWorks (Post 1440526)
Did you catch Oprah's show yesterday?

She was recently diagnosed with hyperthroidism------ puts your matabolism to bed and is very common in perimenaposal, menaposal and post menaposal women.

If caught early and treated, you can turn it back around.

Just a thought.:)

Yes, I did see it. Found it very interesting. I have had my thiroid checked.
I just have to stay under 1200 calories at all times to be able to loose at
this point in my life. I don't excercise like I use too and that helped lots.
It just plain sucks to get older. When you slow down so does everything
else so you have to adjust your intake of food as well or you have a
problem.


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