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-   -   Let's lose weight TOGETHER (https://www.yorkietalk.com/forums/off-topic-discussions/95150-lets-lose-weight-together.html)

Izzy Princess 10-17-2007 07:33 AM
Quote:
Originally Posted by ARCHIE (Post 1440538)
Yes, I did see it. Found it very interesting. I have had my thiroid checked.
I just have to stay under 1200 calories at all times to be able to loose at
this point in my life. I don't excercise like I use too and that helped lots.
It just plain sucks to get older. When you slow down so does everything
else so you have to adjust your intake of food as well or you have a
problem.
Carol you are so right - I have to also stay around 1200-1300 calories plus exercise to lose anything at this age..lol. I also read a lot about what Oprah has and that's why you see the market being flooded now with supplements taunting boost your metabolism....I'm going to have my thyroid checked next June for my annual just to make sure.

ARCHIE 10-22-2007 05:25 AM
This thread is getting buried! I had trouble finding it this am.

Well I got on the scale this morning. Not too bad. It is coming off
very slowwwwwwwwwwwww but it is coming off.
I think last weight was 143.4 or something two weeks ago. This
morning I weighed in at 142.2. I'll take it. Eating so little I would think
it would melt off. No such luck. It's been 5weeks and I'm down 8lbs.
I feel good and I am getting back into slacks and jeans that were
too tight. So I'm still hanging in there.
Ok guys hope your all still doing well.
I hope you all check in this am.

Shadow 10-22-2007 05:53 AM
Bad,Bad girl
 
Well, I haven't been doing to good with this weight loss stuff. I ate a whole pan of brownies this weekend! :eek: :thumbdown

pepe mint 10-22-2007 05:57 AM
welp...still the same at 143. but i guess that is better than gaining :)

how is everyone else doing???????

Smoochie 10-22-2007 05:58 AM
Weighed this morning
 
I've lost 4 pounds to date. I'm happy with that.

ARCHIE 10-22-2007 06:09 AM
Quote:
Originally Posted by Shadow (Post 1452451)
Well, I haven't been doing to good with this weight loss stuff. I ate a whole pan of brownies this weekend! :eek: :thumbdown

I bet they were good;) Did you feel guilty afterwards? I always do:(

ARCHIE 10-22-2007 06:10 AM
Quote:
Originally Posted by pepe mint (Post 1452465)
welp...still the same at 143. but i guess that is better than gaining :)

how is everyone else doing???????
That's exactally what I say to myself. I didn't lose for almost two weeks
but than another 1lb. They (whoever they are) say if it comes off slow
the chance of it coming back is less.

ARCHIE 10-22-2007 06:11 AM
Quote:
Originally Posted by Smoochie (Post 1452467)
I've lost 4 pounds to date. I'm happy with that.

Way to go. :thumbup: Now make it 5lbs by next Mon.;)

Smoochie 10-22-2007 06:20 AM
Quote:
Originally Posted by ARCHIE (Post 1452505)
Way to go. :thumbup: Now make it 5lbs by next Mon.;)
:) Thank you so much for cheering me on.The 100 calorie snacks you told me about help alot.Starting today I'm going to drink more water.

ARCHIE 10-22-2007 06:26 AM
Quote:
Originally Posted by Smoochie (Post 1452514)
:) Thank you so much for cheering me on.The 100 calorie snacks you told me about help alot.Starting today I'm going to drink more water.
They really do help. Curves came out with a new cereal. I bought it
and like it better to snack on then with milk. It's really good and crunchy.
Lot's of fiber and whole grains. It was even cheaper than Smart Start.
Seems to get really soggy fast with milk. I like my cereal crunchy.

100 calories per 3/4 cup. Another nice treat.

pepe mint 10-22-2007 06:30 AM
Quote:
Originally Posted by ARCHIE (Post 1452503)
That's exactally what I say to myself. I didn't lose for almost two weeks
but than another 1lb. They (whoever they are) say if it comes off slow
the chance of it coming back is less.
well, i'll hang on to that hope then :)

Smoochie 10-22-2007 07:02 AM
Quote:
Originally Posted by ARCHIE (Post 1452525)
They really do help. Curves came out with a new cereal. I bought it
and like it better to snack on then with milk. It's really good and crunchy.
Lot's of fiber and whole grains. It was even cheaper than Smart Start.
Seems to get really soggy fast with milk. I like my cereal crunchy.

100 calories per 3/4 cup. Another nice treat.
WOW! Thanks for telling me about that. 3/4 cup for 100 calories is a nice portion size and a healthy treat. I also like crunchy not soggy.

AngelWorks 10-22-2007 09:22 AM
Yay to all who are holding and losing!

I am about to have my period so I am retaining what feels like 20 gals of water.:rolleyes:

But the scale says I haven't gained or loss.

PMS behind me, I'll go back to being extra good this week.

Doritos 100 cal packs got me through the PMS cravings last week.:thumbup:

Smoochie 10-22-2007 12:22 PM
Quote:
Originally Posted by AngelWorks (Post 1452909)
Yay to all who are holding and losing!

I am about to have my period so I am retaining what feels like 20 gals of water.:rolleyes:

But the scale says I haven't gained or loss.

PMS behind me, I'll go back to being extra good this week.

Doritos 100 cal packs got me through the PMS cravings last week.:thumbup:
I love those. Yummy.

Izzy Princess 10-22-2007 12:25 PM
Don't you just love all those 100 calorie packs that are out there? I like the South Beach ones since they are low in sugar and have fiber..but for a special treat I'm addicted to cheese doodles..hehehe. Oh and Skinny Cow ice cream sandwiches are yummy too! Or anything Weight Watchers that are 1-2 points.

I'm at my goal weight so I'm at the hard part now with keeping it off forever....:-) Now with the holidays coming - that will be my challenge. :eek:


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