OK, Be Honest *****What Did You Just Eat?????????? - Page 27 - YorkieTalk.com Forums

capt_noonie · 08-16-2011, 06:53 PM

I did ok today.
Shared some shrimp dumplings with bf, had 3 1/2 of them. From Fresh and Easy (frozen) they weren't bad actually. I may rebuy them sometime.

Then a grilled chicken sandwich, *however* they put in bacon and cheese when we only asked for ortega chile to be added. I picked off most the cheese and took the fat off the bacon, but I did eat the bacon.

and then I had two pieces of fried zucchini... with ranch.

Then had two grilled fish tacos. Those were really good.

yorkietalkjilly · 08-17-2011, 06:16 AM

My first "real meal" after the WMD was 1/2 a Banana Split for late lunch yesterday! Smart, huh? Actually, it didn't really set me back or anything. Was just dying for some ice cream for some reason and took the chance. They say bananas are good after tummy troubles, don't they? Guess I was well because like I said, luckily, no regression. The fruit and syrups were fresh and the chocolate syrup was to die for!!! A little whipped cream and cherry on the top and wow!

Micah my love · 08-17-2011, 08:39 AM

I had honey nut cheerios early but now i am starving

Nancy1999 · 08-17-2011, 09:10 AM

Quote:

Originally Posted by Micah my love

I had honey nut cheerios early but now i am starving

If you are starving after eating a high sugar meal, you might want to start adding a little protein more to the meal. Starving usually indicates the first stages of hypoglycemia, because your body made too much insulin in response to the sugar. Oatmeal might be a better choice of cereal, or at least something that uses whole grains.

DvlshAngel985 · 08-17-2011, 06:23 PM

Split chicken fettuccine Alfredo with a friend. Had way to much bread.

capt_noonie · 08-17-2011, 08:20 PM

Grilled fish burrito. It was pretty small. But good.

1/2 a chicken salad again from Chipotle.

Tonight I think I may just have a half bagel with lox. I'm not sure yet. Still full from that salad! What are they putting in there??? LOL

Maximo · 08-18-2011, 09:33 AM

Banana for breakfast

Lettuce, cherry tomatoes, and olive oil for lunch

13.5 hours without chocolate or sugar and counting......

DvlshAngel985 · 08-18-2011, 10:16 AM

Quote:

Originally Posted by Maximo

Banana for breakfast

Lettuce, cherry tomatoes, and olive oil for lunch

13.5 hours without chocolate or sugar and counting......

Go Kristin go!

Maximo · 08-18-2011, 10:22 AM

Quote:

Originally Posted by DvlshAngel985

Go Kristin go!

Thank you!

It is so hard eating right when I live with my father who has trouble keeping weight on. He also has a sweet tooth. Although he has a great basic diet, he eats a lot of fattening things in addition to try to keep from disappearing.

capt_noonie · 08-18-2011, 11:01 AM

Quote:

Originally Posted by Maximo

Banana for breakfast

Lettuce, cherry tomatoes, and olive oil for lunch

13.5 hours without chocolate or sugar and counting......

wth that's it??

Now I'm feeling guilty about what I had....

yorkietalkjilly · 08-18-2011, 11:05 AM

Dr. Oz said on Tuesday that the single most dangerous food in our pantry is sugar. Causes more disease and death than even FAT in foods according to the current thinking. Said we should have no more than 6 t. sugar a day above that that comes in regular food - and I don't think he was including desserts in "regular food".

Keep up the good work, Maximo, and don't quit should you slip up. Go right back to being healthy!

Maximo · 08-18-2011, 11:14 AM

Quote:

Originally Posted by capt_noonie

wth that's it??

Now I'm feeling guilty about what I had....

Don't feel guilty. I ate way too much yesterday and I am trying to detox from it all.

Quote:

Originally Posted by yorkietalkjilly

Dr. Oz said on Tuesday that the single most dangerous food in our pantry is sugar. Causes more disease and death than even FAT in foods according to the current thinking. Said we should have no more than 6 t. sugar a day above that that comes in regular food - and I don't think he was including desserts in "regular food".

Keep up the good work, Maximo, and don't quit should you slip up. Go right back to being healthy!

Thank you for the encouragement. I agree with Dr. Oz. Sugar is totally out of control in our diets today. I like hearing my father's stories about being a kid during WWII when sugar was a rare treat.

capt_noonie · 08-18-2011, 11:16 AM

I hardly eat sugar, does that mean I get to eat more cheese fries?

yorkietalkjilly · 08-18-2011, 11:20 AM

Yea, ask Dr. Oz if you can eat more fats then if you lay off the sugar. If life is fair, you should be able to do that.

My mother told me about sugar, milk and meat rationing during WWII. Milk!!! Woman with babies and children got extra coupons or tickets or something. Wouldn't miss the meat as much as I would the sugar and milk!

Maximo · 08-18-2011, 11:22 AM

Quote:

Originally Posted by capt_noonie

I hardly eat sugar, does that mean I get to eat more cheese fries?

Definitely.

What you have had today so far is healthy.

BTW, my father has a Vegas recommendation for you: last time he was there, he really enjoyed Frank Sinatra at the Sands.

Such a comedian. Must be that bowl of Wheaties with cream and sugar he ate.

08-16-2011, 06:53 PM	#391
capt_noonie www.yorkierescue.com Donating Member Join Date: May 2009 Location: Las Vegas & Orange County Posts: 17,408	I did ok today. Shared some shrimp dumplings with bf, had 3 1/2 of them. From Fresh and Easy (frozen) they weren't bad actually. I may rebuy them sometime. Then a grilled chicken sandwich, however they put in bacon and cheese when we only asked for ortega chile to be added. I picked off most the cheese and took the fat off the bacon, but I did eat the bacon. and then I had two pieces of fried zucchini... with ranch. Then had two grilled fish tacos. Those were really good. __________________ The T.U.B. Pack! Toto, Uni, & Bindi RIP Lord Scrappington Montgomery McLimpybottom aka El Lenguo the Handicapped Ninja 10-12-12

08-17-2011, 06:16 AM	#392
yorkietalkjilly ♥ Love My Tibbe! ♥ Donating Member Join Date: Feb 2011 Location: D/FW, Texas Posts: 22,140	My first "real meal" after the WMD was 1/2 a Banana Split for late lunch yesterday! Smart, huh? Actually, it didn't really set me back or anything. Was just dying for some ice cream for some reason and took the chance. They say bananas are good after tummy troubles, don't they? Guess I was well because like I said, luckily, no regression. The fruit and syrups were fresh and the chocolate syrup was to die for!!! A little whipped cream and cherry on the top and wow! __________________ Jeanie and Tibbe One must do the best one can. You may get some marks for a very imperfect answer: you will certainly get none for leaving the question alone. C. S. Lewis

08-17-2011, 08:39 AM	#393
Micah my love Donating YT 100K Club Member & Top YorkieTalk Poster! Join Date: Feb 2009 Location: western KY Posts: 108,935	I had honey nut cheerios early but now i am starving __________________ Betty & Micah my love + Yogi

08-17-2011, 06:23 PM	#395
DvlshAngel985 Donating YT 2000 Club Member Join Date: May 2008 Location: Los Angeles, California, USA Posts: 12,693	Split chicken fettuccine Alfredo with a friend. Had way to much bread. __________________ Littlest JakJak We miss you Kaji

08-17-2011, 08:20 PM	#396
capt_noonie www.yorkierescue.com Donating Member Join Date: May 2009 Location: Las Vegas & Orange County Posts: 17,408	Grilled fish burrito. It was pretty small. But good. 1/2 a chicken salad again from Chipotle. Tonight I think I may just have a half bagel with lox. I'm not sure yet. Still full from that salad! What are they putting in there??? LOL __________________ The T.U.B. Pack! Toto, Uni, & Bindi RIP Lord Scrappington Montgomery McLimpybottom aka El Lenguo the Handicapped Ninja 10-12-12

08-18-2011, 09:33 AM	#397
Maximo ♥ Maximo and Teddy Donating Member Join Date: Jun 2009 Location: Northern Virginia Posts: 25,047	Banana for breakfast Lettuce, cherry tomatoes, and olive oil for lunch 13.5 hours without chocolate or sugar and counting...... __________________ Kristin, Max and Teddy

08-18-2011, 11:05 AM	#401
yorkietalkjilly ♥ Love My Tibbe! ♥ Donating Member Join Date: Feb 2011 Location: D/FW, Texas Posts: 22,140	Dr. Oz said on Tuesday that the single most dangerous food in our pantry is sugar. Causes more disease and death than even FAT in foods according to the current thinking. Said we should have no more than 6 t. sugar a day above that that comes in regular food - and I don't think he was including desserts in "regular food". Keep up the good work, Maximo, and don't quit should you slip up. Go right back to being healthy! __________________ Jeanie and Tibbe One must do the best one can. You may get some marks for a very imperfect answer: you will certainly get none for leaving the question alone. C. S. Lewis

08-18-2011, 11:16 AM	#403
capt_noonie www.yorkierescue.com Donating Member Join Date: May 2009 Location: Las Vegas & Orange County Posts: 17,408	I hardly eat sugar, does that mean I get to eat more cheese fries? __________________ The T.U.B. Pack! Toto, Uni, & Bindi RIP Lord Scrappington Montgomery McLimpybottom aka El Lenguo the Handicapped Ninja 10-12-12

08-18-2011, 11:20 AM	#404
yorkietalkjilly ♥ Love My Tibbe! ♥ Donating Member Join Date: Feb 2011 Location: D/FW, Texas Posts: 22,140	Yea, ask Dr. Oz if you can eat more fats then if you lay off the sugar. If life is fair, you should be able to do that. My mother told me about sugar, milk and meat rationing during WWII. Milk!!! Woman with babies and children got extra coupons or tickets or something. Wouldn't miss the meat as much as I would the sugar and milk! __________________ Jeanie and Tibbe One must do the best one can. You may get some marks for a very imperfect answer: you will certainly get none for leaving the question alone. C. S. Lewis