Dr. Oz said on Tuesday that the single most dangerous food in our pantry is sugar. Causes more disease and death than even FAT in foods according to the current thinking. Said we should have no more than 6 t. sugar a day above that that comes in regular food - and I don't think he was including desserts in "regular food".
Keep up the good work, Maximo, and don't quit should you slip up. Go right back to being healthy!
__________________  Jeanie and Tibbe One must do the best one can. You may get some marks for a very imperfect answer: you will certainly get none for leaving the question alone. C. S. Lewis |