The Master Cleanse -- Who is doing it? - Page 15 - YorkieTalk.com Forums

mizzwanned · 03-17-2007, 03:17 PM

Quote:

Originally Posted by TLC

I lost 9-10 lbs. My husband lost 24 lbs. This cleanse is definately tough - no doubt about it. But it is only 10 days, and really most of the cravings are in our heads. At the end I was realived that is was over, but happy of the waste that I got rid of hahahahaha

Wow that's really good. Did you keep it off or gain any back? I really wanna do it and stick to it. When you got off it did you drink the OJ and broth?

bebeyorkie · 03-17-2007, 03:43 PM

Quote:

Originally Posted by mizzwanned

Wow that's really good. Did you keep it off or gain any back? I really wanna do it and stick to it. When you got off it did you drink the OJ and broth?

Yeah, I would also like to know. Oj upsets my tummy so I don't know how I will be breaking this after my 10 days.

TLC how are you eating now? Healthy? Just wondering

TLC · 03-17-2007, 07:28 PM

Well, I wish I could say that I didn't gain, but I did. Slowly I did gain about 5 back. I am eatting healthier that's for sure. We did the OJ for 1 day and then just the next morning. Then we had salad for lunch and dinner and then the 3rd day back to normal. Although, we couldn't eat too much, we got full very very fast.

bebeyorkie · 03-17-2007, 07:32 PM

Thanks,
Good to know that I'll get full right away. Well I'm finishing my 4th day and have not lost any weight at all. Sort of bummed because even though I did it for the cleansing first I wanted to at least lose 5 lbs.

OH well

mizzwanned · 03-17-2007, 09:25 PM

Quote:

Originally Posted by bebeyorkie

Thanks,
Good to know that I'll get full right away. Well I'm finishing my 4th day and have not lost any weight at all. Sort of bummed because even though I did it for the cleansing first I wanted to at least lose 5 lbs.

OH well

Yea I think you will def. get full fast because I did it for one day and couldn't finish because I always get hungry at night, this was yesterday. Today when I ate I could't even eat half of the plate because I was SO full so I think the not eating makes your stomach smaller. I wonder why you haven't lost weight....have you done the SWF? And the tea at night and morning?

TLC · 03-18-2007, 04:17 AM

Quote:

Originally Posted by bebeyorkie

Thanks,
Good to know that I'll get full right away. Well I'm finishing my 4th day and have not lost any weight at all. Sort of bummed because even though I did it for the cleansing first I wanted to at least lose 5 lbs.

OH well

Do your clothes fit different though? It is strange that you have not lost. You might be using too much Maple, make sure you are measuring correctly. How many drink are you drinking a day? I only drank 6 of the mixes.

bebeyorkie · 03-19-2007, 08:09 AM

Quote:

Originally Posted by TLC

Do your clothes fit different though? It is strange that you have not lost. You might be using too much Maple, make sure you are measuring correctly. How many drink are you drinking a day? I only drank 6 of the mixes.

This is what I drink 12 oz of water
2 tbs of maple syrup
2 tbs of lemon
pinch of cayene pepper

5 to 6 12 oz glasses a day of brew and lots of water.
In the a.m. I do the swf

the only thing I wasn't doing was the tea @ night (don't want to have to get up in the middle of the night - need my sleep because I have to be @ work very early)

Actually my clothes do seem a little loser but my weight is the same

mizzwanned · 03-19-2007, 09:37 AM

Quote:

Originally Posted by bebeyorkie

This is what I drink 12 oz of water
2 tbs of maple syrup
2 tbs of lemon
pinch of cayene pepper

5 to 6 12 oz glasses a day of brew and lots of water.
In the a.m. I do the swf

the only thing I wasn't doing was the tea @ night (don't want to have to get up in the middle of the night - need my sleep because I have to be @ work very early)

Actually my clothes do seem a little loser but my weight is the same

Maybe you really do have to do the tea because in order to lose weight you have to eliminate....does the SWF make you go to the bathroom everytime?

bebeyorkie · 03-19-2007, 10:10 AM

Quote:

Originally Posted by mizzwanned

Maybe you really do have to do the tea because in order to lose weight you have to eliminate....does the SWF make you go to the bathroom everytime?

Oh yeah I go about 4 times after the swf. But ni more throughout the day

mizzwanned · 03-19-2007, 11:49 AM

Quote:

Originally Posted by bebeyorkie

Oh yeah I go about 4 times after the swf. But ni more throughout the day

Then I'm pretty sure you have atleast lost inches.

JCarlson2004 · 04-18-2007, 07:52 AM

I am starting my cleanse again today. Last time I only did it for 2 weeks and then I had pizza during the Superbowl and got SICK!!

Soooooooooo ... this is my second time doing it!!!

My goal is to do the cleanse for at least 30 days! I want to do it longer but if I make it to 30 days, I'll be THRILLED!!

So here goes day 1 for me. I already had the Smooth Move tea (I can't do the SWF because of work -- I'll do it on Saturdays and Sundays) and I drank 3 mixtures of the "brew" as I call it.

I only drink 6 mixtures of the brew total per day (which the book recommends for rapid weight loss), so I only have 3 more mixtures to go! In addition, I drink a lot of bottled water throughout the day.

I'm PUMPED!!! Here we go for round 2!

TLC · 04-18-2007, 08:38 AM

I think that I may start it again too! I don't know when yet or for how long (at least the 10 days, but if I can go more, I will)

Aford2456 · 04-20-2007, 07:04 PM

I read all the posts last night, and I'd really like to try this. I brought it up to my friends at work, and they all looked at me like I was crazy! Although there has been one person I work with who has tried it... I'll have to get her opinon on it. Maybe I can convince my bf to do it with me.

yorkiegirl83 · 04-20-2007, 08:15 PM

I really admire you guys who can do this! Good luck to everyone!

mizzwanned · 08-05-2007, 10:47 AM

I'm doing this again with my mom, I'm going on vaca in a few days and need to look good

The lemonade is soooo spicy cause my mom put so much cayenne pepper in it

03-17-2007, 07:28 PM	#213
TLC Slave to My Rug-Rats Donating Member Join Date: Jun 2005 Location: Long Island Posts: 7,247	Well, I wish I could say that I didn't gain, but I did. Slowly I did gain about 5 back. I am eatting healthier that's for sure. We did the OJ for 1 day and then just the next morning. Then we had salad for lunch and dinner and then the 3rd day back to normal. Although, we couldn't eat too much, we got full very very fast. __________________ Adopt Donate Foster www.yorkie911rescue.com

03-17-2007, 07:32 PM	#214
bebeyorkie YT 500 Club Member Join Date: Mar 2006 Location: california Posts: 659	Thanks, Good to know that I'll get full right away. Well I'm finishing my 4th day and have not lost any weight at all. Sort of bummed because even though I did it for the cleansing first I wanted to at least lose 5 lbs. OH well __________________ Bebe Toby Apple Our Beautiful Shells We will forever Love You 1994-2009

04-18-2007, 07:52 AM	#221
JCarlson2004 Mommy To 3 Poochies Donating Member Join Date: Jun 2005 Location: New York Posts: 8,287	I am starting my cleanse again today. Last time I only did it for 2 weeks and then I had pizza during the Superbowl and got SICK!! Soooooooooo ... this is my second time doing it!!! My goal is to do the cleanse for at least 30 days! I want to do it longer but if I make it to 30 days, I'll be THRILLED!! So here goes day 1 for me. I already had the Smooth Move tea (I can't do the SWF because of work -- I'll do it on Saturdays and Sundays) and I drank 3 mixtures of the "brew" as I call it. I only drink 6 mixtures of the brew total per day (which the book recommends for rapid weight loss), so I only have 3 more mixtures to go! In addition, I drink a lot of bottled water throughout the day. I'm PUMPED!!! Here we go for round 2! __________________ Mommy Loves Codie, Tia & Baby Cali RIP My Precious Katie - I Love You

04-18-2007, 08:38 AM	#222
TLC Slave to My Rug-Rats Donating Member Join Date: Jun 2005 Location: Long Island Posts: 7,247	I think that I may start it again too! I don't know when yet or for how long (at least the 10 days, but if I can go more, I will) __________________ Adopt Donate Foster www.yorkie911rescue.com

08-05-2007, 10:47 AM	#225
mizzwanned Donating YT 11K Club Member Join Date: Sep 2006 Location: new york Posts: 14,007 Blog Entries: 2	I'm doing this again with my mom, I'm going on vaca in a few days and need to look good The lemonade is soooo spicy cause my mom put so much cayenne pepper in it __________________ Primrose, Teddy..RIP, Livie..RIP, And can never forget my duo Sophie and London, Run in Peace <3

04-20-2007, 07:04 PM	#223
Aford2456 Senior Yorkie Talker Join Date: Oct 2006 Location: Henderson, NV Posts: 93	I read all the posts last night, and I'd really like to try this. I brought it up to my friends at work, and they all looked at me like I was crazy! Although there has been one person I work with who has tried it... I'll have to get her opinon on it. Maybe I can convince my bf to do it with me.

04-20-2007, 08:15 PM	#224
yorkiegirl83 Love My Furbabies! Donating Member Join Date: Jan 2007 Location: somewhere Posts: 4,427	I really admire you guys who can do this! Good luck to everyone!