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![]() | #166 |
Donating YT 11K Club Member | ![]() So.... if you follow the book correctly and get off the cleanse the way it says you won't gain the weight back that you've lost? |
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![]() | #167 |
Out to Spoil the World! Donating Member Join Date: Dec 2005 Location: Palm Springs, California
Posts: 2,709
| ![]() I am checking in and reporting... I broke my cheanse early ![]() I did 14 days! Lost 14lbs and I feel AMAZING! The sluggishness from eating crap has left me! Hubby did 14 days! Lost 24lbs and is now OFF THE DIET SODA! In fact he's off all soda! And so far 100% raw... I think he will remaim about 90% raw from here on out... he was about 80% raw before. He is so much healthier now! It shows in his skin, his eyes. his energy! I love it!!!!! ![]() Post cleanse... I have lost 2.5 more pounds! So the talk of gaining it back only applies if you go back to eating crap... And by crap I mean SAD, the Standard American Diet. If thats the diet of choice for you, YES you WILL gain every ounce back!!!! The whole idea of cleansing your body is not to run right out and cram the crap right back into it! ![]() I came off of my cleanse way back when and went onto a raw diet. Let me rephrase that.... I started eating Raw foods... I did NOT go on a diet, I just started eating much healthier! And in doing so I managed to take off over 100lbs! ![]() So I'm eating what the earth is providing me.. fresh fruits and veggies, raw nuts and oils! And its doing wonders for me! I am getting enough iron, protein, vitamins and minerals! I've had blood tests and I'm not low on anything.. I give blood, you have to have high enough iron to do this, and I am! Almonds, greens, and rasins are great sources of iron! And the enzymes!!!! My food digests itself!!! My body hardly has to work! ![]() Wow.. I am so off my own topic here! lol I get get so excited about eating raw! lol Can't ya tell!!! I forget what I was even talking about! ![]() Just to show you what I'm eating... Here is Lunch from today and yesterday!!! The one without the StarFruit was yesterday and the Star Fruit was Today! They were both sooooo good! No dressing! Avacado and Sprouts are way too good by themselves!!!
__________________ Kathryn, Pixie ![]() ![]() |
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![]() | #169 |
Donating YT 11K Club Member | ![]() Today was day 1 for me. I had to work so I only got to drink 1 cup of lemonade because I didn't have time to take it with me. Also I felt sick in the middle of work so I had to leave early but now I feel fine. I drank the tea last night and this morning and only went to the bathroom once today. |
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![]() | #170 |
Donating YT 11K Club Member | ![]() Forgot to add it was soooo hard to see food around me. I wanted to eat everything lol but I didn't. Let's see if this can last..question...how long do I leave the bag of tea in the water for? |
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![]() | #171 |
Donating Yorkie Yakker Join Date: Nov 2006 Location: Chicago
Posts: 230
| ![]() It is morning one for me and I just got done with 1/2 of the salt water flush!!! OMG how is it done ? Would it be bad if I just did it as an enema?
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![]() | #172 | |
Owned by 3 furballs Donating Member Join Date: Aug 2006 Location: Texas
Posts: 6,581
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![]() I tell you what though, I could not find the tea mentioned here and got pure senna tea..........I woke up with such horrible cramps I was sweating ![]() I LOVE the taste of the lemonade though. Wish me luck ![]()
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![]() | #173 |
Out to Spoil the World! Donating Member Join Date: Dec 2005 Location: Palm Springs, California
Posts: 2,709
| ![]() Pure senna tea will have you praying to the grout in your tile!!!! ![]() Its super strong!!!! Once you make your cup, pour half of it out* and add water! If your still cramping, poor more out and add water.... And Time your steeping to the second! So you can predict your "outcome" You don't want any surprises! ![]() *Tip: you can take the left over tea and save it for the am and have Iced Senna Tea before work! Just be sure your not making it too srrong or every 30 minutes you'll be like ![]() ![]()
__________________ Kathryn, Pixie ![]() ![]() |
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![]() | #174 | |
Owned by 3 furballs Donating Member Join Date: Aug 2006 Location: Texas
Posts: 6,581
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![]() I'm a strong girl though..........I pray I will survive for atleast 10 days. I need support ![]()
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![]() | #175 |
Donating Yorkie Yakker Join Date: Nov 2006 Location: Chicago
Posts: 230
| ![]() Okay today is day three and I am okay!! Last night I had energy as if I'd had a Mountain Dew (my previous Drug of Choice). I really hate the flushes, but I continue to do them because after you release you're pretty much done for the day. I know senna will cause a little release gradually. I have had mental cravings (mind only) but not stomach growling ones. Usualy when something upset me or had me stressed I wanted to grab some chips!! So know I know I have a dependency.....
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![]() | #176 |
Peanut Gallery Mom Donating Member Join Date: Apr 2006 Location: Maryland
Posts: 1,256
| ![]() First morning for me! I could only stomach 18 oz of salt water. ![]() ![]() ![]() |
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![]() | #177 |
Donating YT Addict Join Date: Jun 2005 Location: Texas
Posts: 485
| ![]() any updates from anyone?? How is everyone doing on this?? I am seriously thinking about it, but I have to wait until I finish breastfeeding my son. So far it sounds like everyone has done GREAT!
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![]() | #178 | |
Peanut Gallery Mom Donating Member Join Date: Apr 2006 Location: Maryland
Posts: 1,256
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![]() | #179 |
Donating YT 500 Club Member Join Date: Dec 2005 Location: west long branch, n.j.
Posts: 4,457
| ![]() I did mc before and lost about 12 lbs. I plan on doing it again in April. One of the best place I found to get info and support was http://.curezone.com/
__________________ Joan, Bubba and Sissy-BEWARE OF PUPPY MILLS breathe in, breathe out, move on -jb ![]() ![]() |
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![]() | #180 |
YT 500 Club Member Join Date: Mar 2006 Location: california
Posts: 659
| ![]() I actually tried mc about 2 wks ago but only did it for 2 days because I couldn't handle the cayenne pepper. I only used a tiny bit but it still irritated my throat and would make me cough like crazy. I was bummed because I really want to do this. ![]() ![]() ![]() Anyone else have this problem and any suggestions?
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