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-   -   Anyone want to jump on the health bandwagon with me??? (https://www.yorkietalk.com/forums/off-topic-discussions/270271-anyone-want-jump-health-bandwagon-me.html)

Christinee 01-15-2014 05:47 AM
Quote:
Originally Posted by capt_noonie (Post 4375343)
You know the more I have been eating veggies and less stuff out of a box or can, the easier it gets. I am actually preferring to eat veggies over meat lately. Not to say I eat vegetarian meals, but it is more like 70/30 veggies/meat, whereas before it was 70/20/10 meat/carbs/veggies.

And staying away from the canned and boxed stuff is easy for me. Just reading the ingredients label is enough to change my mind. And if the ingredients are that simple, heck I will just make it myself!

I use to be really bad about eating boxed stuff. I use to buy those lean cuisines a lot. Yes I lost weight eating them, but now I just try to make my food after learning that it's not always good for you. But if I do eat them on a whim, I always heat them on a plate. Never in the plastic they come in.

Christinee 01-15-2014 05:49 AM
Quote:
Originally Posted by capt_noonie (Post 4375442)
I made a salad dressing w my chia seeds, raspberry vinaigrette, olive oil, pepper and salt. Then I put it on a salad of cabbage, broccoli, carrot, onion, corn. It would be great w sunflower seeds too!

I looked up online about sprouting chia seeds and the method I posted not work for chia since it has that gel stuff on it.

I'm making quinoa in the rice cooker now too. I can't ever get it right not he stovetop.

I need to learn more about using seeds and stuff like that. I know a lot of them are really good for you, but haven't gotten really into yet. I started putting flax in stuff a while back, but never go to the point I knew exactly what I was doing with it. I would just add it to smoothies. I am going to start educating myself on that stuff.

Christinee 01-15-2014 05:54 AM
Quote:
Originally Posted by DvlshAngel985 (Post 4375992)
Kick boxing is so fun!! Too bad I'm too poor to actually pay for classes or the gym. :'(

I have taken kickboxing. my gym has it, but not the one i frequent. But yes, it's a good class too.

I've been a member at my gym for so long, I just have to pay yearly. So that is good. They charge me $180 a year which equals $15 a month, so it's not too bad. It will never go up or down for now on. But when I first started going, I paid $30 a month. That sucked.

I don't know if they have crunch fitness where your at, but my friend goes to them and pays $10 a month. Crunch fitness has classes too. Aren't you in L.A.? I am sure they have one somewhere near you. If you want a gym membership, maybe check them out?

DBlain 01-15-2014 07:31 AM
Quote:
Originally Posted by Christinee (Post 4376078)
I use to be really bad about eating boxed stuff. I use to buy those lean cuisines a lot. Yes I lost weight eating them, but now I just try to make my food after learning that it's not always good for you. But if I do eat them on a whim, I always heat them on a plate. Never in the plastic they come in.
that has been me, I have a second freezer and put all that stuff in the lower level so I don't have to look at it

Magnus 01-15-2014 07:38 AM
I loved kickboxing! Used to go 3 times a week. And then I decided to try out "core training". omg... I thought I was going to die.

Christinee 01-15-2014 07:40 AM
They have a boot camp on Wed. mornings. I wouldn't dare go today, being as sore as I am right now. But I will give it a try next Wed. I took that class years ago, so I have an idea of what it is already. That one will leave me sore too. lol But sore gets results, so you gotta do what you gotta do, I guess. :)

Christinee 01-15-2014 08:27 AM
Feeling kind of yucky today. I think it's my body detoxing. It's been years since I've done any kind of detox. I hope its that and not the flu. But I think I am right.

DvlshAngel985 01-15-2014 03:23 PM
Quote:
Originally Posted by Christinee (Post 4376081)
I have taken kickboxing. my gym has it, but not the one i frequent. But yes, it's a good class too.

I've been a member at my gym for so long, I just have to pay yearly. So that is good. They charge me $180 a year which equals $15 a month, so it's not too bad. It will never go up or down for now on. But when I first started going, I paid $30 a month. That sucked.

I don't know if they have crunch fitness where your at, but my friend goes to them and pays $10 a month. Crunch fitness has classes too. Aren't you in L.A.? I am sure they have one somewhere near you. If you want a gym membership, maybe check them out?
No not anymore. I moved out of LA back in September. I didn't change my info on YT since no one knows or has ever heard of my town. The move is the reson I can't afford a gym. It's so expensive where I live! That's why I work out at home. Like today, we walked down to the grocery store. The entire walk back was uphill!!! A steep one too. My legs are burning!

DvlshAngel985 01-15-2014 03:27 PM
Just looked it up. 1.6 miles one way to the store. That's 1.6 miles of nothing but an uphill walk. Oy....

capt_noonie 01-15-2014 06:37 PM
Quote:
Originally Posted by Christinee (Post 4376079)
I need to learn more about using seeds and stuff like that. I know a lot of them are really good for you, but haven't gotten really into yet. I started putting flax in stuff a while back, but never go to the point I knew exactly what I was doing with it. I would just add it to smoothies. I am going to start educating myself on that stuff.
From what I have read, sprouted seeds are more nutritious than unsprouted. So eating quinoa, chia, etc is good, but if you eat them sprouted, even better! I have been putting flax in my smoothies for about a week now. I don't know if it's the flax for the chia/vinegar water I've been drinking but I'm so not hungry anymore! In the morning after by smoothie I am so full that I don't even feel like eating. So when bf and I get lunch, I can only eat a half portion. I save the other half for my evening snack. A few days this week I didn't even eat it I was still full. So I would take it home for late dinner.

Usually how we eat is big first meal, smaller second meal, and third is a tiny meal, often a snack. I've been eating that was for awhile now. It's hard for ex like when we went on our cruise, dinners were so large I would only take a bite or two of each dish. Unless of course it was really really yummy. :p

The scale hasn't moved much, but I am happy to report that I did go down one notch on my belt! Although it's a new belt, so I hope it's just not the leather stretching. :cool:

capt_noonie 01-15-2014 06:38 PM
Quote:
Originally Posted by DvlshAngel985 (Post 4375992)
Kick boxing is so fun!! Too bad I'm too poor to actually pay for classes or the gym. :'(
You can always get into a bar fight..... :cool:

DvlshAngel985 01-15-2014 09:51 PM
Quote:
Originally Posted by capt_noonie (Post 4376467)
You can always get into a bar fight..... :cool:
Who needs a bar! ;)

capt_noonie 01-15-2014 10:01 PM
Hahahahaha!!!

wemple2 01-15-2014 10:31 PM
Okay, I have fallen off the health wagon for a few days. So disappointed in myself, but ran out of healthy food...and had to make do with what I had. Stopped at the store this evening after work and picked up some healthier things to eat. So, tomorrow I'm climbing back on...hope I can do this!!!

Christinee 01-16-2014 06:19 AM
Quote:
Originally Posted by wemple2 (Post 4376550)
Okay, I have fallen off the health wagon for a few days. So disappointed in myself, but ran out of healthy food...and had to make do with what I had. Stopped at the store this evening after work and picked up some healthier things to eat. So, tomorrow I'm climbing back on...hope I can do this!!!
Get your ass back on that wagon!!! haha :D


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