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-   -   Anyone want to jump on the health bandwagon with me??? (https://www.yorkietalk.com/forums/off-topic-discussions/270271-anyone-want-jump-health-bandwagon-me.html)

Christinee 01-17-2014 09:31 AM
All this exercise and dieting is affecting my cycle. Ugg. I am reading that that is normal though. :confused:

Carmeow 01-17-2014 12:51 PM
Quote:
Originally Posted by Christinee (Post 4377322)
All this exercise and dieting is affecting my cycle. Ugg. I am reading that that is normal though. :confused:
It's effected mine too, but in a positive way. Mines always been totally whacked out but lately has been very consistent and less painful. But I think in my case it is getting better due to becoming less overweight.

Christinee 01-17-2014 01:18 PM
Quote:
Originally Posted by Carmeow (Post 4377422)
It's effected mine too, but in a positive way. Mines always been totally whacked out but lately has been very consistent and less painful. But I think in my case it is getting better due to becoming less overweight.

Mine is usually like clockwork, but I am a day late right now. But my body is surely going through changes since I've changed my habits a lot recently so I am not surprised.

DBlain 01-17-2014 05:33 PM
Cycle, are you guys bike riding also

DBlain 01-17-2014 05:35 PM
ha ha just kidding:D:D it's been a long time since I worried about that.

wemple2 01-17-2014 06:14 PM
No cycle for me...I am so over that!!!

DvlshAngel985 01-17-2014 06:31 PM
Quote:
Originally Posted by wemple2 (Post 4377562)
No cycle for me...I am so over that!!!
Looking forward to not having to worry about it. Seriously... I hate that part of being a girl. It's so inconvenient.

Christinee 01-17-2014 07:16 PM
Quote:
Originally Posted by DBlain (Post 4377551)
ha ha just kidding:D:D it's been a long time since I worried about that.

I know it sucks. When it doesn't come on time you think there is something wrong with you!!!! LOL !!! I can't handle when things aren't in order and that's what it feels like.

DBlain 01-18-2014 05:37 AM
:happyboun It's a good day, I am down ten pounds from when I started the Oz diet, I can not remember if I started it on Wed or Thrusday, but either way I am a happy camper, I still have about 40 more to go, but I guess that's better than 50 more to go. off to the gym now, so Happy Saturday everyone

Christinee 01-18-2014 07:38 AM
Quote:
Originally Posted by DBlain (Post 4377684)
:happyboun It's a good day, I am down ten pounds from when I started the Oz diet, I can not remember if I started it on Wed or Thrusday, but either way I am a happy camper, I still have about 40 more to go, but I guess that's better than 50 more to go. off to the gym now, so Happy Saturday everyone

Wow that is awesome. Maybe I should try it. The pounds are coming off so slow for me. It's aggravating. lol Aunt Flo finally showed up this morning. So no weighing myself for a week.

Congrats again on the 10 lbs.! You must feel great! :)

capt_noonie 01-18-2014 08:26 AM
Quote:
Originally Posted by DBlain (Post 4377684)
:happyboun It's a good day, I am down ten pounds from when I started the Oz diet, I can not remember if I started it on Wed or Thrusday, but either way I am a happy camper, I still have about 40 more to go, but I guess that's better than 50 more to go. off to the gym now, so Happy Saturday everyone
10lbs since Wed? This wed or last wed? Either way, that's a lot. Do you think it's water weight?

sandy simpson 01-18-2014 08:38 AM
dog
 
Get out and walk. That's what I do with two other retired teachers. We walk around the blocks and pick up trash with a bag and gloves. The bending and stretching are good and the place where we live looks clean! You will meet nice people walking and feel so good. Do not keep high calorie stuff in the house. Just good snackin foods. Grab a carrot, eat a handful of almonds(so good for you!) Really concentrate on healthy foods and do not overeat. Just enough to feel satisfied. I eat little meals and not big ones. I Hate to feel stuffed. Here's to healthy habits!

sandy simpson 01-18-2014 08:40 AM
dog
 
One last thing to mention about health-if you have heartburn or acid reflux you MUST get that stopped. My husband developed esophageal cancer from acid reflux and that is what will happen if you do not take care of it asap!

Christinee 01-18-2014 08:55 AM
Quote:
Originally Posted by sandy simpson (Post 4377732)
One last thing to mention about health-if you have heartburn or acid reflux you MUST get that stopped. My husband developed esophageal cancer from acid reflux and that is what will happen if you do not take care of it asap!

Oh no. Is your husband ok? I dont ever get heartburn, but my bf does. He takes medication to keep it at bay. It worries me because of that exact reason. But he takes a pill before he goes to bed that he said works well.

DvlshAngel985 01-18-2014 09:03 AM
I just walked 2 puppies this morning. Trust me it was interesting! Does that count as my daily workout? :p


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