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-   -   Anyone want to jump on the health bandwagon with me??? (https://www.yorkietalk.com/forums/off-topic-discussions/270271-anyone-want-jump-health-bandwagon-me.html)

capt_noonie 01-24-2014 04:59 PM
Hey are you girls eating quinoa at all? I usually have it as a salad with corn and tomatoes, but I recently had it hot as a rice substitute and it was actually very good and satisfying! Kinda like brown rice I guess. Last time I over cooked a bit so it was a tad mushy. I like it with a bit of chew. I will try again maybe tonight.

capt_noonie 01-24-2014 05:08 PM
This is interesting.... I'm not sure about the artificial sweetener though. I wonder if it can be omitted.
Carb Free Cloud Bread Recipe - Food.com - 411501

Christinee 01-25-2014 08:04 AM
Quote:
Originally Posted by capt_noonie (Post 4380665)
Hey are you girls eating quinoa at all? I usually have it as a salad with corn and tomatoes, but I recently had it hot as a rice substitute and it was actually very good and satisfying! Kinda like brown rice I guess. Last time I over cooked a bit so it was a tad mushy. I like it with a bit of chew. I will try again maybe tonight.

No I haven't tried that, but will look into it.

Christinee 01-25-2014 08:08 AM
With my gym membership, I can go to any LA Fitness in CA. So I decided to try a different one in another city that is about the same driving distance. OMG what a difference. All the cario equipment had tv's attaced to them. I got such a good workout I was drenched with sweat because I was busy watching some show while I worked out for 45 minutes. Everything there is up to date and they have way better equipment. Def using that gym for now on. :)

DBlain 01-25-2014 09:28 AM
Quote:
Originally Posted by Christinee (Post 4380899)
With my gym membership, I can go to any LA Fitness in CA. So I decided to try a different one in another city that is about the same driving distance. OMG what a difference. All the cario equipment had tv's attaced to them. I got such a good workout I was drenched with sweat because I was busy watching some show while I worked out for 45 minutes. Everything there is up to date and they have way better equipment. Def using that gym for now on. :)
Wow that is great, it makes it so much easier on my treadmill at home if I do it when a good show like Ellen show is on, that show keeps me entertained and I can last a lot longer. I try to plan my workout around that show.

I went to a dumpy Bally's gym for over 25 years it was very close to the house and I knew EVERYONE so that made it like I was visiting with friends. Then LA bought it and kept it open for about a year and then closed it and expected everyone to drive about 16 miles to one of their orginial ones, but only about 25% of the people went because that 16 miles takes over a half hour, the majority joined the Planet Fitness down the street and a few others went other places. After two years it's still odd that the old workout group is scattered all over the place. That LA fitness is really nice though and they honored our cheap membership but no matter how cheap if I don't want to make the drive it's not worth it. did you ever take their spinning classes those are fun and a lot of work.

Christinee 01-25-2014 09:50 AM
Quote:
Originally Posted by DBlain (Post 4380940)
Wow that is great, it makes it so much easier on my treadmill at home if I do it when a good show like Ellen show is on, that show keeps me entertained and I can last a lot longer. I try to plan my workout around that show.

I went to a dumpy Bally's gym for over 25 years it was very close to the house and I knew EVERYONE so that made it like I was visiting with friends. Then LA bought it and kept it open for about a year and then closed it and expected everyone to drive about 16 miles to one of their orginial ones, but only about 25% of the people went because that 16 miles takes over a half hour, the majority joined the Planet Fitness down the street and a few others went other places. After two years it's still odd that the old workout group is scattered all over the place. That LA fitness is really nice though and they honored our cheap membership but no matter how cheap if I don't want to make the drive it's not worth it. did you ever take their spinning classes those are fun and a lot of work.

I have a treadmill at home too, but it's in the garage. I can't workout at home. I get side tracked too easy. That's why I renewed my gym membership. Because I will workout if I go to the gym. At home for get it. There are LA Fitness's everywhere around here so I can choose. I have 3 maybe 4 in a 5 mile radius but in different directions. I was also a member when it was Ballys. I agree it is much better now that it is LA Fitness. When it was Bally's it was kind of "ghetto" they made members pay for certain classes.. like zumba and other "fitness plus" classes. They don't do that now.

I haven't tried their spin class yet, but plan to soon.

capt_noonie 01-25-2014 02:14 PM
Quote:
Originally Posted by Christinee (Post 4380898)
No I haven't tried that, but will look into it.
Check this out Pinterest

quinoa fried rice
quinoa cakes
quinoa cookies
soups
muffins
chilis
mac n cheese
pancakes
not just salads!

capt_noonie 01-25-2014 02:27 PM
I had yum woon sen (bean thread noodle salad) last night. So good. The noodles are made from mung bean usually. There is a korean style called japchae that is made from sweet potato I think.

Pinterest

add in carrot, garlic, chili, green onion, shrimp or ground chicken, season with lime juice, fish or soy sauce. Add in peanuts (raw or plain) cilantro, mint, basil, etc.

Christinee 01-25-2014 05:05 PM
Quote:
Originally Posted by capt_noonie (Post 4381080)
Check this out Pinterest

quinoa fried rice
quinoa cakes
quinoa cookies
soups
muffins
chilis
mac n cheese
pancakes
not just salads!

Sweet! I will def give some of those recipes a try. Some of them look really good.

Christinee 01-25-2014 05:05 PM
Quote:
Originally Posted by capt_noonie (Post 4380670)
This is interesting.... I'm not sure about the artificial sweetener though. I wonder if it can be omitted.
Carb Free Cloud Bread Recipe - Food.com - 411501

I wonder how that taste. Good question about the artificial sweetener though. Are there any "safe" ones out there?

Christinee 01-25-2014 05:07 PM
I got my blender two days ago. I went shopping and got stuff so I could give it a try. It did the trick. My bf is sick, so I found a weight loss smoothie on Dr. Oz's website that has a lot of vitamin C in it so he could reap the benefits too. Came out pretty good. I still have some left over in the refrigerator I am going to have for breakfast.

capt_noonie 01-25-2014 05:23 PM
Now I could have remembered wrong, but I think once you blend or juice, you have to drink that up within a few hours or the vitamins won't get absorbed or something.

Christinee 01-25-2014 05:24 PM
Quote:
Originally Posted by capt_noonie (Post 4381150)
Now I could have remembered wrong, but I think once you blend or juice, you have to drink that up within a few hours or the vitamins won't get absorbed or something.

I was wondering about that actually. I am going to Google it.

capt_noonie 01-25-2014 05:24 PM
Quote:
Originally Posted by Christinee (Post 4381143)
I wonder how that taste. Good question about the artificial sweetener though. Are there any "safe" ones out there?
I read the comments and many people omitted the sweetener altogether, and some made them more savory, with garlic and herbs. Some used flavored cream cheese too. I so want to try this. Gotta dust off the Kitchenaid. Ugh I don't even know where my whisk attachment is.

Christinee 01-25-2014 05:28 PM
I am reading they can be saved if you save them in a glass air tight container. Also adding lemon helps them last longer too. Good thing I looked it up.


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