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-   -   Anyone want to jump on the health bandwagon with me??? (https://www.yorkietalk.com/forums/off-topic-discussions/270271-anyone-want-jump-health-bandwagon-me.html)

capt_noonie 01-06-2014 09:12 PM
I found this. Diets and Calories: Eat Water Low Calorie Slim Noodles, Pasta, Rice Review

I wonder if it's the same as the shirataki noodles which are made from yams. Low fat/carb "noodles". I've tried the shirataki and I felt they were great for noodle salads but not for noodle soups. I wonder if the other kind is better. I've never seen them before.

Christinee 01-07-2014 07:24 AM
Quote:
Originally Posted by capt_noonie (Post 4371414)
I guess for people who go to the gym to show off or meet people instead of actually working out, then name brands matter. Me I hate gyms, always have always will. I can't stand some of the personalities in there, and every gym has them.

I ignore everyone at the gym. I go to workout and leave asap. I have a treadmill here at home, but I never stay on it long enough before I am side tracked and stop. I get more out of going to the gym. But I do know the personalities you are talking about. I just look straight and focus on what I am there for. I had a personal trainer walk up to me the other day to ask me if I felt I was getting the most out of my workout. I hate that. I was like... leave me alone! ugg.

Carmeow 01-07-2014 08:17 AM
P, your pinterest pins made me soooo hungry last night for Asian food LOL. Need some healthy stirfry recipes

crystalsmom 01-07-2014 09:21 AM
It's so hard to find healthy and low fat that I like so I make a lot of salads and add chicken and you hit on it Stirfry, is so good. I'm so sick of fish but still have it once a week.

Good for you all, you're doing a great job. I am going to look for those noodles.

Christinee 01-07-2014 09:55 AM
Skipping the gym today because I have a Zumba date with my friend at 8 tonight.

I've been feenin salt bad today! ugg. maybe I'll juice up some carrots and tomatoes to quench that craving. lol

Christinee 01-07-2014 01:56 PM
What are some "diet friendly" alcoholic drinks?

capt_noonie 01-07-2014 02:41 PM
Quote:
Originally Posted by Christinee (Post 4371621)
I ignore everyone at the gym. I go to workout and leave asap. I have a treadmill here at home, but I never stay on it long enough before I am side tracked and stop. I get more out of going to the gym. But I do know the personalities you are talking about. I just look straight and focus on what I am there for. I had a personal trainer walk up to me the other day to ask me if I felt I was getting the most out of my workout. I hate that. I was like... leave me alone! ugg.
Surely you HAVE to have noticed the meatheads! They are always at the free weights and when they do their reps are breathing and grunting all loud and when they finish their last rep they yell out and throw the weights on the ground.

Then the "hot" mommas that wear skimpy clothes and don't really work out, and they stretch in front of people to show off or to get people's attention.

I wish i could ignore them like you. They bother me so much I have not set foot in a gym in years.

capt_noonie 01-07-2014 02:46 PM
Quote:
Originally Posted by Carmeow (Post 4371648)
P, your pinterest pins made me soooo hungry last night for Asian food LOL. Need some healthy stirfry recipes
Quote:
Originally Posted by crystalsmom (Post 4371680)
It's so hard to find healthy and low fat that I like so I make a lot of salads and add chicken and you hit on it Stirfry, is so good. I'm so sick of fish but still have it once a week.

Good for you all, you're doing a great job. I am going to look for those noodles.
Stir fry can be healthy, if you make it yourself! Not too much soy sauce/salt, don't add sugar (yes the restaurants put sugar!), use shrimp or calamari for a low fat protein.

I haven't tried to "noodles" yet in a stir fry. I liked them best as a cold noodle salad like I said, but I know most people are freezing right now and that probably isn't so appealing right now.

Quote:
Originally Posted by Christinee (Post 4371833)
What are some "diet friendly" alcoholic drinks?
As far as I know, only red wine!
Or there's the Bacardi and Diet coke, but we all know diet drinks with fake sweeteners are no good.

Once I was at a bar and ordered a Bacardi and Diet and the bartender says to me "Oh on a diet huh?" I was so mad.

Christinee 01-07-2014 02:49 PM
I use to drink Bacardi and diet coke all the time. I've had bartenders say that to me too. lol It's pretty obvious you are if you are drinking that because it isn't the best tasting mixture.

capt_noonie 01-07-2014 02:49 PM
I've heard of this tip before to eat with chopsticks whenever possible. Most people aren't chopstick masters so it makes you slow down to eat. I'm actually very nimble with chopsticks so I can't say if this works or not. But what I have been trying to do is not shovel more food in my mouth if I'm still chewing on my current mouthful! I never realized i was doing this! As soon as I put food in my mouth I would chew maybe 3 times and then get more food and put in my mouth, so i was swallowing food that wasn't even properly chewed. This has forced to me slow down a lot. The slower you eat, the more full you will feel with less food.

I'm also cutting down on my use of hot sauce big time. Tons of salt!

Christinee 01-07-2014 02:50 PM
Quote:
Originally Posted by capt_noonie (Post 4371858)
Surely you HAVE to have noticed the meatheads! They are always at the free weights and when they do their reps are breathing and grunting all loud and when they finish their last rep they yell out and throw the weights on the ground.

Then the "hot" mommas that wear skimpy clothes and don't really work out, and they stretch in front of people to show off or to get people's attention.

I wish i could ignore them like you. They bother me so much I have not set foot in a gym in years.

Yes I know exactly the people you are talking about at the gym. I just pretend they don't exist.

capt_noonie 01-07-2014 02:50 PM
Quote:
Originally Posted by Christinee (Post 4371863)
I use to drink Bacardi and diet coke all the time. I've had bartenders say that to me too. lol It's pretty obvious you are if you are drinking that because it isn't the best tasting mixture.
It is obvious! They are just being rude! Why would anyone who works on mainly tips say something like that to their customer? i don't get it.

DvlshAngel985 01-07-2014 05:32 PM
Quote:
Originally Posted by capt_noonie (Post 4371865)
I've heard of this tip before to eat with chopsticks whenever possible. Most people aren't chopstick masters so it makes you slow down to eat. I'm actually very nimble with chopsticks so I can't say if this works or not. But what I have been trying to do is not shovel more food in my mouth if I'm still chewing on my current mouthful! I never realized i was doing this! As soon as I put food in my mouth I would chew maybe 3 times and then get more food and put in my mouth, so i was swallowing food that wasn't even properly chewed. This has forced to me slow down a lot. The slower you eat, the more full you will feel with less food.

I'm also cutting down on my use of hot sauce big time. Tons of salt!
Or eat with your less dominant hand. If you're righty, try eating with your left. If you're a lefty, try eating with your right.

capt_noonie 01-07-2014 05:58 PM
I used to be able to use chopsticks in my left hand. Haven't tried that in a long time!

PS. Are you ladies drinking enough water?!

Christinee 01-07-2014 09:29 PM
Quote:
Originally Posted by capt_noonie (Post 4371865)
I've heard of this tip before to eat with chopsticks whenever possible. Most people aren't chopstick masters so it makes you slow down to eat. I'm actually very nimble with chopsticks so I can't say if this works or not. But what I have been trying to do is not shovel more food in my mouth if I'm still chewing on my current mouthful! I never realized i was doing this! As soon as I put food in my mouth I would chew maybe 3 times and then get more food and put in my mouth, so i was swallowing food that wasn't even properly chewed. This has forced to me slow down a lot. The slower you eat, the more full you will feel with less food.

I'm also cutting down on my use of hot sauce big time. Tons of salt!
But doesn't spicy foods boost your metabolism or something like that. I thought I read that somewhere.


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