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-   People Food and Recipes Talk (https://www.yorkietalk.com/forums/people-food-recipes-talk/)
-   -   Faux Weight "WATCHERS" Support Group meets here :) (https://www.yorkietalk.com/forums/people-food-recipes-talk/252083-faux-weight-watchers-support-group-meets-here.html)

GeorgiesMomma 09-17-2012 05:48 PM
Quote:
Originally Posted by sophias mommy (Post 4017807)
I had to go to the doctors for a physical. The last time I was there was June. My doctor said great job, you've lost 7 pounds since last time you were here! :cheer:
Sarah that's great!:)

sugarmamma 09-18-2012 12:07 PM
I went up and down a set of 19 stairs about 100 times today - I hope it starts to show in my booty soon!!!

sophias mommy 09-18-2012 04:26 PM
Finally ended up buying a new scale. I really hope I like it! Amazon.com: EatSmart Precision GetFit Digital...Amazon.com: EatSmart Precision GetFit Digital...

GeorgiesMomma 09-18-2012 04:29 PM
Joining weight watchers with my brother. First session is Saturday:)

jadabug 09-18-2012 04:39 PM
I did good on my eating again today but I need to add in some type of exercise. My knees kill me most days, so not sure what to do.

sugarmamma 09-18-2012 05:07 PM
Quote:
Originally Posted by jadabug (Post 4018594)
I did good on my eating again today but I need to add in some type of exercise. My knees kill me most days, so not sure what to do.
Can u do a mini rebounder? That doesn't seem to bother my knees. Hurts my neck sometimes tho....

jadabug 09-18-2012 05:10 PM
Quote:
Originally Posted by sugarmamma (Post 4018617)
Can u do a mini rebounder? That doesn't seem to bother my knees. Hurts my neck sometimes tho....
I probably could do that..it would be low impact. I need to take advantage of the exercise equipment at work..we have an elliptical a treadmill and a recumbent bike and a big screen tv..so we can watch tv while we exercise:D

sugarmamma 09-18-2012 05:19 PM
Quote:
Originally Posted by jadabug (Post 4018622)
I probably could do that..it would be low impact. I need to take advantage of the exercise equipment at work..we have an elliptical a treadmill and a recumbent bike and a big screen tv..so we can watch tv while we exercise:D
I would totally be there!!

shelimcallister 09-18-2012 05:42 PM
Quote:
Originally Posted by sugarmamma (Post 4017801)
I love 0-1 point soups! Very filling and tasty too. I will sometimes add 10-12 pieces of WW pasta to a bowl to change it up a bit. Not often, but when im feeling the need to cheat a little :D
I like those too. I am finding that it helps to have a hot lunch rather than a salad or something cold. It could be that my stomach is adjusting to less food. The first few days were horrible! I was hungry all day and as I was writing everything down I realized I have been over eating for a long time. I have already lost 4lbs. but I think it is just water.:D

I love all the healthy food options being posted. I need to exercise more as well. This month has been a bit crazy with moving but I seem to always have excuses.:rolleyes:

sugarmamma 09-18-2012 07:15 PM
Quote:
Originally Posted by shelimcallister (Post 4018658)
I like those too. I am finding that it helps to have a hot lunch rather than a salad or something cold. It could be that my stomach is adjusting to less food. The first few days were horrible! I was hungry all day and as I was writing everything down I realized I have been over eating for a long time. I have already lost 4lbs. but I think it is just water.:D

I love all the healthy food options being posted. I need to exercise more as well. This month has been a bit crazy with moving but I seem to always have excuses.:rolleyes:
I have excuses too..... But I'm not listening to myself anymore :D

4pounds is great!!!

capt_noonie 09-18-2012 08:35 PM
I have excuses up the wazoo! But I am also down, 1 1/2 for me! Great job everyone!

sugarmamma 09-19-2012 05:03 AM
1 was 141 this morning. Coming off way too slowly. I need to ramp up my exercise when dd leaves.

GeorgiesMomma 09-19-2012 06:31 AM
I have so many excuses but I am so proud of myself....yesterday with the storms my husband said let's skip the gym. I told him NO we need to go and we did:D I am weighing myself once a week so I will post every Monday with my weight loss:D

Great job everyone it took time to gain it...it will take time to get it off. That's what I keep reminding myself.

jadabug 09-19-2012 06:38 AM
I am going to weigh once a week also....the scales go up and down too much for daily weighing. I am doing good on my food consumption and have not had a soda either..only drinking water and black coffee.

GeorgiesMomma 09-19-2012 07:10 AM
Quote:
Originally Posted by jadabug (Post 4018883)
I am going to weigh once a week also....the scales go up and down too much for daily weighing. I am doing good on my food consumption and have not had a soda either..only drinking water and black coffee.
That's awesome Michelle! I cannot however do black coffee so what once was a little coffee with my sugar has become 1 tsp of sugar;) I literally used to put 3-4 tsp. of sugar in my cup of coffee. I want to just live better as far as dieting and exercise.


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