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-   People Food and Recipes Talk (https://www.yorkietalk.com/forums/people-food-recipes-talk/)
-   -   Faux Weight "WATCHERS" Support Group meets here :) (https://www.yorkietalk.com/forums/people-food-recipes-talk/252083-faux-weight-watchers-support-group-meets-here.html)

jadabug 09-19-2012 07:42 AM
Quote:
Originally Posted by GeorgiesMomma (Post 4018894)
That's awesome Michelle! I cannot however do black coffee so what once was a little coffee with my sugar has become 1 tsp of sugar;) I literally used to put 3-4 tsp. of sugar in my cup of coffee. I want to just live better as far as dieting and exercise.
I can't function without my coffee in the mornings, so that isn't a change for me...no soda's are a BIG adjustment:D

GeorgiesMomma 09-19-2012 08:15 AM
Quote:
Originally Posted by jadabug (Post 4018915)
I can't function without my coffee in the mornings, so that isn't a change for me...no soda's are a BIG adjustment:D
I have actually started drinking half a cup of coffee and switching to water. No soda's is a big adjustment for me too. I stopped drinking them for about 4 months and started again and it was all downhill from there LOL

sugarmamma 09-19-2012 09:54 AM
I have been drinking green tea and water and cranberry seltzer water for when I am craving a lil bubbly :D

sophias mommy 09-19-2012 04:44 PM
Just got back from the gym :cheer: Ran a mile on the treadmill and did some weights!

Carmeow 09-19-2012 05:11 PM
Quote:
Originally Posted by sophias mommy (Post 4019227)
Just got back from the gym :cheer: Ran a mile on the treadmill and did some weights!
Wooo! That's great!! I found a workout buddy recently, so I will be at the gym quite a bit!

sophias mommy 09-19-2012 05:39 PM
Quote:
Originally Posted by Carmeow (Post 4019259)
Wooo! That's great!! I found a workout buddy recently, so I will be at the gym quite a bit!
woohoo that's great! It's so much easier to work out with a buddy!

GeorgiesMomma 09-19-2012 05:54 PM
Quote:
Originally Posted by sophias mommy (Post 4019227)
Just got back from the gym :cheer: Ran a mile on the treadmill and did some weights!
Thats great Sarah!
Quote:
Originally Posted by Carmeow (Post 4019259)
Wooo! That's great!! I found a workout buddy recently, so I will be at the gym quite a bit!
Go Carmen go! It's so much better to have a partner to work out with!

jrsygal37 09-22-2012 06:27 AM
Well today is day nine. I finally did it!! I'm using the old Weight Watcher's Points Plan. I'm also taking two supplements. I'm using OxyElite Pro, for a fat burner, Alli, which meals and I'm taking an appetite suppressent. I just added the appetite suppressant today. With just using the Oxy and the Weight Watchers, first week I lost 4 lbs. I think more, because I was actually down 6 lbs, but then the day I weigh in (At home) It showed only a 4 lb. loss so I went with that. Is anyone else using supplements? If so what do you use and how is it working? I'm not able to incorporate exercise right now, as I'm two weeks post op for knee surgery. I am doing some upper body weights, but not too much.

GeorgiesMomma 09-23-2012 06:20 AM
How's everyone been doing this weekend? Weekends are always the hardest for me:rolleyes:

jadabug 09-23-2012 07:13 AM
I blew it yesterday. The bank I work for had a party for our Kitty Club (savings account plan for children) at a local park...Magician, face painting, balloon artists and of course refresments. I took Kerra my GD with me and was sooo bad. I ate cake!! but drank water:D
Oh well I guess it is back to square one for me:p

sophias mommy 09-23-2012 11:27 AM
I've been doing great in terms of exercise. Just got back from the gym (did 20 minutes of cardio then weights) then we took the dogs for about a 45 minute walk at the park. I am TIRED! I'm not doing as good as I should be with the food. I've cut down my soda to every other day, I just couldn't give it up completely yet!

Carmeow 09-23-2012 01:18 PM
Well...after the stress of Luma's wasp sting, I woke up this morning puking and shaking and feeling horrible. So bf is going to get me some ginger ale. That counts as soda I guess but I feel so awful I dont care lol. So i havent been able to work out all weekend.

We went to my favorite restaurant for lunch and I ate very, very little..then when we went right next door to petsmart I threw up in the aisle. Embarassing. Going home to lay down now...maybe this stomach bug will make me drop a couple lbs?? :rolleyes: :p

capt_noonie 09-23-2012 07:58 PM
Quote:
Originally Posted by jrsygal37 (Post 4020662)
Well today is day nine. I finally did it!! I'm using the old Weight Watcher's Points Plan. I'm also taking two supplements. I'm using OxyElite Pro, for a fat burner, Alli, which meals and I'm taking an appetite suppressent. I just added the appetite suppressant today. With just using the Oxy and the Weight Watchers, first week I lost 4 lbs. I think more, because I was actually down 6 lbs, but then the day I weigh in (At home) It showed only a 4 lb. loss so I went with that. Is anyone else using supplements? If so what do you use and how is it working? I'm not able to incorporate exercise right now, as I'm two weeks post op for knee surgery. I am doing some upper body weights, but not too much.
Be careful with the Alli. I used to take it. If you have any food with fat in it, it will come out the "other end" and leave tell tale orange streaks in your commode. :eek: And dont ever plan on farting unless you are bare bottomed sitting on a throne, unless you want a wet orange butt. I tell you from experience. :rolleyes: I used to take Alli when I could afford it. After I stopped a few years back was when I started gaining slowly and steadily. Now that I can afford it again, I'm still not buying it. :p

capt_noonie 09-23-2012 07:59 PM
Quote:
Originally Posted by Carmeow (Post 4021551)
Well...after the stress of Luma's wasp sting, I woke up this morning puking and shaking and feeling horrible. So bf is going to get me some ginger ale. That counts as soda I guess but I feel so awful I dont care lol. So i havent been able to work out all weekend.

We went to my favorite restaurant for lunch and I ate very, very little..then when we went right next door to petsmart I threw up in the aisle. Embarassing. Going home to lay down now...maybe this stomach bug will make me drop a couple lbs?? :rolleyes: :p
Oh man what did I miss? Why are you feeling so off? Hope you feel better soon.

jrsygal37 09-24-2012 08:42 AM
Quote:
Originally Posted by capt_noonie (Post 4021783)
Be careful with the Alli. I used to take it. If you have any food with fat in it, it will come out the "other end" and leave tell tale orange streaks in your commode. :eek: And dont ever plan on farting unless you are bare bottomed sitting on a throne, unless you want a wet orange butt. I tell you from experience. :rolleyes: I used to take Alli when I could afford it. After I stopped a few years back was when I started gaining slowly and steadily. Now that I can afford it again, I'm still not buying it. :p
LOL. Thanks for the heads up. Unfortunately I know all too well. It happened once to me, when I decided to go off my diet (This was a while ago) and eat a cheeseburger. As long as you stick to low fat, and healthy it's fine. It kind of makes you eat the way you should or else. Ha ha. I know what you mean about cost. Expensive. All these things. I'm just at a desperate stage now, where I have the tired of being fat mind set:(


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