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-   -   Faux Weight "WATCHERS" Support Group meets here :) (https://www.yorkietalk.com/forums/people-food-recipes-talk/252083-faux-weight-watchers-support-group-meets-here.html)

sugarmamma 09-11-2012 08:28 AM
Faux Weight "WATCHERS" Support Group meets here :)
 
Okay... I'm loosely following Weight Watchers but I thought the title was a cute play on words :p

My plan is to :thumbs_up my movement every day while :thumbdown my caloric intake at the same time.

I have 14 weeks to drop 20 pounds so I need to lose about 1 1/2 pounds a week :)

Anyone want to join in and have a little accountability right here in black and white??

sophias mommy 09-11-2012 08:31 AM
I'd like to lose 25 pounds before the holidays :eek: I plan on eating smaller portions, not ordering out, and NOT drinking soda or eating pizza :panic: :( :eek:

Cha Cha 09-11-2012 08:32 AM
I'd love to join. I could stand to lose 15-20. :thumbup:

GeorgiesMomma 09-11-2012 08:36 AM
I am totally in! I want to lose 25lbs for our trip to Disney in December:) I started yesterday with eating better and exercise. We can do it!:)

sugarmamma 09-11-2012 08:39 AM
Quote:
Originally Posted by sophias mommy (Post 4013125)
I'd like to lose 25 pounds before the holidays :eek: I plan on eating smaller portions, not ordering out, and NOT drinking soda or eating pizza :panic: :( :eek:
Quote:
Originally Posted by Cha Cha (Post 4013126)
I'd love to join. I could stand to lose 15-20. :thumbup:
YAY!! Should we post what we have eaten and what we did to burn calories as well?

By my calculations I need to cut and or burn EIGHT THOUSAND calories a week!!! to reach my goal :eek: :eek:

sophias mommy 09-11-2012 08:41 AM
Quote:
Originally Posted by sugarmamma (Post 4013133)
YAY!! Should we post what we have eaten and what we did to burn calories as well?

By my calculations I need to cut and or burn EIGHT THOUSAND calories a week!!! to reach my goal :eek: :eek:
YES! I think that's a good idea. I might figure out some new ways to burn calories by seeing what other people post!

sugarmamma 09-11-2012 08:41 AM
Quote:
Originally Posted by GeorgiesMomma (Post 4013132)
I am totally in! I want to lose 25lbs for our trip to Disney in December:) I started yesterday with eating better and exercise. We can do it!:)
YAY!! And another December goal point as well :thumbup: I will probably continue with my new eating plan well after December (hope to make it a lifestyle change where I can eat whatever I want 3 days a week, within reason, and really watch it 4 days a week....)

sugarmamma 09-11-2012 08:45 AM
Quote:
Originally Posted by sophias mommy (Post 4013134)
YES! I think that's a good idea. I might figure out some new ways to burn calories by seeing what other people post!
My plan for today is 30 minutes of swimming and 30 minutes on my mini trampoline and a short walk with the pups. I GAIN weight at the speed those 2 walk :rolleyes:

Cha Cha 09-11-2012 08:46 AM
I'd love to hear what people's workout routines are, and their daily diet. Motivation is not my problem. Figuring out a routine is where I struggle. One that will get results. I can journal, record what I'm doing, I just don't know what to do! LOL. I need a personal trainer....

loveyorks 09-11-2012 08:48 AM
Count me in, I quit smoking in April and the pounds have been adding on. I need some serious motivation to get back on the stationary bike and all the rest of the machines that have been collecting towels or dust. LOL

luvfla 09-11-2012 08:54 AM
Lisa! The 4th Annual Miss Lisa Birthday Cruise in November is going to set you back a few pounds!
Mexico...here we come!

sugarmamma 09-11-2012 09:04 AM
Quote:
Originally Posted by luvfla (Post 4013147)
Lisa! The 4th Annual Birthday Cruise in November is going to set you back a few pounds!
Mexico...here we come!
Then I guess I need to be a few pounds ahead of schedule by then :D:D :hide2:

luvfla 09-11-2012 09:21 AM
One of my GFs and I are starting a 12 week Beginners workout at the gym today.....ouch!

mamaj 09-11-2012 09:24 AM
I`m in. I just joined ww online. Got arthritis in my knees plus bakers cysts in both knees, so can`t walk but a little. I can do chair exercises tho.

jadabug 09-11-2012 09:46 AM
I really need motivation...was doing really well with carb cycling and then two skin cancer surgeries and a back injury all within 6 weeks of each other, put me back at square one:( I would like to loose about 30 lbs. and I don't have a date to shoot for, just would love to get this excess baggage off!!

sugarmamma 09-11-2012 09:58 AM
Quote:
Originally Posted by jadabug (Post 4013186)
I really need motivation...was doing really well with carb cycling and then two skin cancer surgeries and a back injury all within 6 weeks of each other, put me back at square one:( I would like to loose about 30 lbs. and I don't have a date to shoot for, just would love to get this excess baggage off!!
Set a mini goal date. It really helps you stay motivated. You don't have to have a "finish line" but having a goal helps to keep you on track and accountable.

sugarmamma 09-11-2012 10:01 AM
Quote:
Originally Posted by loveyorks (Post 4013142)
Count me in, I quit smoking in April and the pounds have been adding on. I need some serious motivation to get back on the stationary bike and all the rest of the machines that have been collecting towels or dust. LOL
It's time to banish the $2000 clothes hanging racks forever :D:D

Quote:
Originally Posted by luvfla (Post 4013163)
One of my GFs and I are starting a 12 week Beginners workout at the gym today.....ouch!

Sounds great!! "OUCH" won't set in until tomorrow or Thursday :sidesplt:


Quote:
Originally Posted by mamaj (Post 4013165)
I`m in. I just joined ww online. Got arthritis in my knees plus bakers cysts in both knees, so can`t walk but a little. I can do chair exercises tho.

Good for you!! There are a lot of low resistance things that you can be doing. Do you have access to a pool? Water aerobics is what I have to do for my bad knees. I was hit by a car when I was about 14. My mini trampoline is pretty easy on my knees too....

GeorgiesMomma 09-11-2012 10:42 AM
Quote:
Originally Posted by sugarmamma (Post 4013135)
YAY!! And another December goal point as well :thumbup: I will probably continue with my new eating plan well after December (hope to make it a lifestyle change where I can eat whatever I want 3 days a week, within reason, and really watch it 4 days a week....)
Thanks for starting this thread I feel motivated even more:) I want it to be a lifestyle change as well! I started cardio (walk/run on treadmill and elliptical) last night and have a goal of 45 minutes 5x a week with light weights and abs.

sugarmamma 09-11-2012 11:02 AM
Quote:
Originally Posted by GeorgiesMomma (Post 4013226)
Thanks for starting this thread I feel motivated even more:) I want it to be a lifestyle change as well! I started cardio (walk/run on treadmill and elliptical) last night and have a goal of 45 minutes 5x a week with light weights and abs.
That's an awesome goal! I got rid of my treadmill a few years back so now I have to settle for beach walking :D

GeorgiesMomma 09-11-2012 11:16 AM
Quote:
Originally Posted by sugarmamma (Post 4013255)
That's an awesome goal! I got rid of my treadmill a few years back so now I have to settle for beach walking :D
Hmmm let's see treadmill or beach walking....I would totally opt for the beach walking! I am so jealous! We have a work out room at home and my 5 year old is the only one that goes in there.....until now;)

My lil friend 09-11-2012 12:15 PM
I have about 20lbs to get rid of. I go to the gym 2times a week and take dance lessons 2times a week. Sometimes life gets in the way (have really sick kid right now). I usually wear a pediometer and shoot for 10,000 steps a day. Sometimes that gets done quick walking in circles in my house with all of the furbabies running behind me,it must be the treats that are in my pocket.

GeorgiesMomma 09-11-2012 12:36 PM
Quote:
Originally Posted by My lil friend (Post 4013329)
I have about 20lbs to get rid of. I go to the gym 2times a week and take dance lessons 2times a week. Sometimes life gets in the way (have really sick kid right now). I usually wear a pediometer and shoot for 10,000 steps a day. Sometimes that gets done quick walking in circles in my house with all of the furbabies running behind me,it must be the treats that are in my pocket.
Awe I am sorry about your child. I will pray for you and your family.

I did giggle at the thought of walking around the house with treats in your pocket.

Ahis_Mama 09-11-2012 12:42 PM
I would love to lose 15-20 lbs. I know for a FACT that I will never be back down to my 93lbs. before children weight. LOL

So do we post our actual weight on here everyday? LMBO! bwahahahahaa ;)

GeorgiesMomma 09-11-2012 12:48 PM
Quote:
Originally Posted by Ahis_Mama (Post 4013343)
I would love to lose 15-20 lbs. I know for a FACT that I will never be back down to my 93lbs. before children weight. LOL

So do we post our actual weight on here everyday? LMBO! bwahahahahaa ;)
Posting our weight everyday.... talk about motivation LOL I would be working out double HA!

sophias mommy 09-11-2012 04:21 PM
Took the dogs on a 45 minute walk :thumbup: They're tired & I'm tired! I also did some healthy grocery shopping today, and parked at the very last parking spot for some extra exercise :cheer:

GeorgiesMomma 09-11-2012 04:29 PM
Quote:
Originally Posted by sophias mommy (Post 4013597)
Took the dogs on a 45 minute walk :thumbup: They're tired & I'm tired! I also did some healthy grocery shopping today, and parked at the very last parking spot for some extra exercise :cheer:
Woo hoo go Sarah:) I did 45 on elliptical at different incline and resistance. I am going to try Taebo on Thursday please keep me in your thoughts lol

sophias mommy 09-11-2012 04:47 PM
Quote:
Originally Posted by GeorgiesMomma (Post 4013602)
Woo hoo go Sarah:) I did 45 on elliptical at different incline and resistance. I am going to try Taebo on Thursday please keep me in your thoughts lol
Good luck!!! I love taebo!! It will whip you into shape!! Good job on the elliptical!!! I get bored on those :(

sugarmamma 09-11-2012 05:34 PM
Quote:
Originally Posted by Ahis_Mama (Post 4013343)
I would love to lose 15-20 lbs. I know for a FACT that I will never be back down to my 93lbs. before children weight. LOL

So do we post our actual weight on here everyday? LMBO! bwahahahahaa ;)
I am game if everyone else is......or I suppose it can be optional. If I have to post the same damn number every day......:panic: :panic: :hide2: :sfunslap: :panic: :panic:

sugarmamma 09-11-2012 05:36 PM
I swam 20 laps in the pool and jumped on mini rebounder for about 10 minutes. WAY too out of shape to do 20 minutes :mad: :angry: :hide2: :panic: :sfunslap:

sophias mommy 09-11-2012 05:37 PM
Quote:
Originally Posted by sugarmamma (Post 4013649)
I am game if everyone else is......or I suppose it can be optional. If I have to post the same damn number every day......:panic: :panic: :hide2: :sfunslap: :panic: :panic:
:eek: :hide2: :eek:


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