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-   People Food and Recipes Talk (https://www.yorkietalk.com/forums/people-food-recipes-talk/)
-   -   Faux Weight "WATCHERS" Support Group meets here :) (https://www.yorkietalk.com/forums/people-food-recipes-talk/252083-faux-weight-watchers-support-group-meets-here.html)

sugarmamma 09-15-2012 07:17 AM
Quote:
Originally Posted by capt_noonie (Post 4016023)
Have you tried cucumber slices in your water? Lemon helps also, but the cucumber lends an extra "scent" level to the water. Also if you add in chia seeds. "Ask Lisa!" Having prepped water in your fridge with chia seeds and cucumber and/or lemon readily available in your fridge helps! If you feels snacky, drink some of the cucumber/chia water. Wait a few minutes and see if you are really hungry yet or just thirsty. I've been drinking a lot more water recently. And I only drink water or rum, no sodas.:rolleyes:
I have never added cucumber to the water and chia. Im going to try it!! I found a water additive from special k that adds protein. I need to research it.

sophias mommy 09-15-2012 08:09 AM
Any suggestions on a good scale?!? I really don't like the one I have. If I weigh myself twice in a row, it can very by as much as TWO pounds!! I got the bf on board with healthy eating... he's lost 6 pounds, UGH man metabolism!!!

sugarmamma 09-15-2012 08:46 AM
Quote:
Originally Posted by sophias mommy (Post 4016158)
Any suggestions on a good scale?!? I really don't like the one I have. If I weigh myself twice in a row, it can very by as much as TWO pounds!! I got the bf on board with healthy eating... he's lost 6 pounds, UGH man metabolism!!!
I have dona a lot of research on scales ~ and it looks like I would need to make a pretty hefty investment in a scale with weights to get the sort of accuracy that I would like. Especially on my uneven tile floors. If you find a cheaper alternative let me know!!

chachi 09-15-2012 08:59 AM
We got an accurate digital scale from Dicks sporting goods

My lil friend 09-15-2012 08:32 PM
If your tile floor is uneven or your bathroom floor is carpeted,go to HomeDepot and purchase a small piece of plywood,1/2" or less. This will give your scales a firm foundation to be on.

capt_noonie 09-16-2012 06:11 AM
I don't know ow accurate ours is either, but it's the kind with the circular gauge. At my dads there is an actual doctors scale. They bought it years ago when my sis was young before I was even born, bc they wanted to track every ounce :rolleyes:

I find the digital ones aren't very accurate either. Sometimes is you step on it to wake it up, it doesn't really wake up.

sugarmamma 09-16-2012 08:43 AM
Quote:
Originally Posted by capt_noonie (Post 4016658)
I don't know ow accurate ours is either, but it's the kind with the circular gauge. At my dads there is an actual doctors scale. They bought it years ago when my sis was young before I was even born, bc they wanted to track every ounce :rolleyes:

I find the digital ones aren't very accurate either. Sometimes is you step on it to wake it up, it doesn't really wake up.
My "new" digital is no better than my "old" digital......I need a DR scale....

I have a Dr scale appetite on a dial scale budget :hide2: :rolleyes:

jadabug 09-17-2012 05:15 AM
Ok...It is Monday and today begins my quest to a healthier slimmer me:p I weighed and the scales didn't surprise me...185lbs:( My goal weight is 155 but I will be happy at 160.
I can't wait for lunch:D I put on a pot of soup in my crock pot yesterday...ingredients..fat free chicken broth,onions,garlic,hot pepper,red bell pepper,mung beans,black beans,kidney beans and for spices I used a tad of salt,Florida Sunshine spice blend that is so yum and was a gift from my BFF Lisa (Sugarmamma), cumin, paprika and crushed red pepper, oh and the most important ingredient lots of cabbage.
I was starving to death smelling it cook yesterday and can't wait to eat lunch. It should be very filling and I know it is very low cal. I also made my version of a low fat corn bread. Corn meal, a tad of lowfat dukes mayo and water..sprayed my cast iron skillet with pam:)

GeorgiesMomma 09-17-2012 06:26 AM
Quote:
Originally Posted by jadabug (Post 4017249)
Ok...It is Monday and today begins my quest to a healthier slimmer me:p I weighed and the scales didn't surprise me...185lbs:( My goal weight is 155 but I will be happy at 160.
I can't wait for lunch:D I put on a pot of soup in my crock pot yesterday...ingredients..fat free chicken broth,onions,garlic,hot pepper,red bell pepper,mung beans,black beans,kidney beans and for spices I used a tad of salt,Florida Sunshine spice blend that is so yum and was a gift from my BFF Lisa (Sugarmamma), cumin, paprika and crushed red pepper, oh and the most important ingredient lots of cabbage.
I was starving to death smelling it cook yesterday and can't wait to eat lunch. It should be very filling and I know it is very low cal. I also made my version of a low fat corn bread. Corn meal, a tad of lowfat dukes mayo and water..sprayed my cast iron skillet with pam:)
that sounds yummy!:) I am ready for lunch too! I can tell after 1 week that my clothes fit different. I am drinking a lot more water and haven't had soda not even diet since I started. I am not in love with water so I buy flavor packets and it helps. Since you and I are about the same in our goals we can help motivate each other:)

jadabug 09-17-2012 06:35 AM
Quote:
Originally Posted by GeorgiesMomma (Post 4017277)
that sounds yummy!:) I am ready for lunch too! I can tell after 1 week that my clothes fit different. I am drinking a lot more water and haven't had soda not even diet since I started. I am not in love with water so I buy flavor packets and it helps. Since you and I are about the same in our goals we can help motivate each other:)
I am lucky that I love water, but I love soda equally as well. I am going to drink water only. You are doing great Morgan and I can't wait to tell a difference in my clothes:p
I am going to search for more zero point soups. I love soups especially now that it is getting cooler. I figure If I make a couple of varieties each week I won't get bored with having them for lunch. I plan on having lots of baked fish and chicken with salads for my supper meal.

GeorgiesMomma 09-17-2012 06:38 AM
Quote:
Originally Posted by jadabug (Post 4017282)
I am lucky that I love water, but I love soda equally as well. I am going to drink water only. You are doing great Morgan and I can't wait to tell a difference in my clothes:p
I am going to search for more zero point soups. I love soups especially now that it is getting cooler. I figure If I make a couple of varieties each week I won't get bored with having them for lunch. I plan on having lots of baked fish and chicken with salads for my supper meal.
Thank you:) I could drink regular sodas all day everyday. However, I feel a huge difference even drinking 1 or 2 a day. The other night we went to dinner and both my husband and I had water with lemon and not only did I feel good after but the bill was cheaper! Sodas are $2.50 here! I said hey it's a win/win:) That sounds like a great plan with the soups I need to get some myself.

sugarmamma 09-17-2012 05:32 PM
I love 0-1 point soups! Very filling and tasty too. I will sometimes add 10-12 pieces of WW pasta to a bowl to change it up a bit. Not often, but when im feeling the need to cheat a little :D

GeorgiesMomma 09-17-2012 05:36 PM
Today at the office was hard! One of the ladies I work with always has a basket full of chocolates! I resisted but I am glad I don't have to go in everyday!

sophias mommy 09-17-2012 05:37 PM
I had to go to the doctors for a physical. The last time I was there was June. My doctor said great job, you've lost 7 pounds since last time you were here! :cheer:

sugarmamma 09-17-2012 05:46 PM
Quote:
Originally Posted by sophias mommy (Post 4017807)
I had to go to the doctors for a physical. The last time I was there was June. My doctor said great job, you've lost 7 pounds since last time you were here! :cheer:
:congrats:


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