Getting Fit! - Page 2 - YorkieTalk.com Forums

spiritwings1202 · 12-04-2009, 07:52 PM

Well so much for diet today! I was stressed out to the max so I made a home made chocolate cake but I used almond milk instead of whole milk! it was amazing so It looks like I go to the gym on my day off from the gym! lol oh well it was good!!!!

KimberlySRN · 12-04-2009, 08:23 PM

I also forgot...

I am doing the couch to 5k running plan so I can get into running again.

mizzwanned · 12-04-2009, 09:00 PM

Well I'm on the 'depression' diet..haha no but seriously i'd like to lose about 20 lbs anyway

sugarmamma · 12-05-2009, 11:23 AM

I'm down 4 pounds in the last month......I want to lose about 14-16 more. I'm loosely following the Flat Belly Diet and I find it pretty easy as long as I'm prepared food wise at home!

TammyJM · 12-05-2009, 05:03 PM

Quote:

Originally Posted by sugarmamma

I'm down 4 pounds in the last month......I want to lose about 14-16 more. I'm loosely following the Flat Belly Diet and I find it pretty easy as long as I'm prepared food wise at home!

Great job on your loss!!

marcerella02 · 12-05-2009, 06:06 PM

Quote:

Originally Posted by KimberlySRN

I also forgot...

I am doing the couch to 5k running plan so I can get into running again.

Kim, good for you! i did this program in the summer and ran my first 5K EVER in October- did it in 35 min- SUCH a great program. But listen to your body- if you need to redo a week- redo it. I am not moving onto the next program called the One Hour Runner. It picks up right where the C25K ends. Keep at it! Before you know it you will be running 30 min!

KimberlySRN · 12-06-2009, 09:58 AM

Quote:

Originally Posted by marcerella02

Kim, good for you! i did this program in the summer and ran my first 5K EVER in October- did it in 35 min- SUCH a great program. But listen to your body- if you need to redo a week- redo it. I am not moving onto the next program called the One Hour Runner. It picks up right where the C25K ends. Keep at it! Before you know it you will be running 30 min!

Thank you

There are a ton of runs out here that they do for different causes that I would love to be apart of.

my problem is I over do it and hurt myself... So this will allow me to do it slowly.

sugarmamma · 12-09-2009, 12:08 PM

I got on the scale today....and lo and behold....I was down another 3 pounds

Bringing my total to da-da-ta-da....... 7 pounds

(oh yeah.....I weighed myself on the other scale too....just to be sure

)

TammyJM · 12-09-2009, 12:33 PM

Quote:

Originally Posted by sugarmamma

I got on the scale today....and lo and behold....I was down another 3 pounds

Bringing my total to da-da-ta-da....... 7 pounds

(oh yeah.....I weighed myself on the other scale too....just to be sure

)

Great job!!! Today was my weigh-in day and I also lost 3lbs.! I was hoping for 2 so was thrilled to see 3!

sugarmamma · 12-09-2009, 06:11 PM

Quote:

Originally Posted by TammyJM

Great job!!! Today was my weigh-in day and I also lost 3lbs.! I was hoping for 2 so was thrilled to see 3!

Congratulations! Great feeling isn't it??

TammyJM · 12-09-2009, 06:45 PM

Quote:

Originally Posted by sugarmamma

Congratulations! Great feeling isn't it??

Thanks...you, too!

It would be a better feeling if I hadn't gained some during Thanksgiving.

sugarmamma · 12-10-2009, 05:26 AM

I know what you mean! I was in Mexico....and only gained 1 pound back ~ I called it a success

HarrisFamily · 12-12-2009, 07:19 AM

I usually weigh in on Fridays (and again on Monday and just use whichever number I like best lol) and I lost two pounds last week but I'm back up a half pound this week. I do look more toned when I look in the mirror though, so I'm just going to chalk it up to muscle weighing more than fat and keep on with what I've been doing. How are you guys doing? That's great to the girl who lost three pounds!

TammyJM · 12-12-2009, 07:41 AM

Quote:

Originally Posted by HarrisFamily

I usually weigh in on Fridays (and again on Monday and just use whichever number I like best lol) and I lost two pounds last week but I'm back up a half pound this week. I do look more toned when I look in the mirror though, so I'm just going to chalk it up to muscle weighing more than fat and keep on with what I've been doing. How are you guys doing? That's great to the girl who lost three pounds!

I think that I am doing okay, but won't know fur sure until next Wednesday when I weigh-in. I would love to have lost another 3lbs. but something tells me that I will be more like 2 lost.

sugarmamma · 12-12-2009, 09:33 AM

Started walking with Luvfla....so we will be HOT in no time

12-04-2009, 07:52 PM	#16
spiritwings1202 Pixie and Daisy Donating Member Join Date: Oct 2009 Location: CT USA Posts: 2,680	Well so much for diet today! I was stressed out to the max so I made a home made chocolate cake but I used almond milk instead of whole milk! it was amazing so It looks like I go to the gym on my day off from the gym! lol oh well it was good!!!! __________________ Proud Mom of Daisy and Pixie

12-04-2009, 08:23 PM	#17
KimberlySRN Twins=double the fun! Donating Member Join Date: Oct 2007 Location: California Posts: 2,981	I also forgot... I am doing the couch to 5k running plan so I can get into running again. __________________ Kim Anakin Bella

12-04-2009, 09:00 PM	#18
mizzwanned Donating YT 11K Club Member Join Date: Sep 2006 Location: new york Posts: 14,007 Blog Entries: 2	Well I'm on the 'depression' diet..haha no but seriously i'd like to lose about 20 lbs anyway __________________ Primrose, Teddy..RIP, Livie..RIP, And can never forget my duo Sophie and London, Run in Peace <3

12-05-2009, 11:23 AM	#19
sugarmamma Donating YT 18K Club Member Join Date: Mar 2009 Location: Yorkie Zoo Posts: 34,152	I'm down 4 pounds in the last month......I want to lose about 14-16 more. I'm loosely following the Flat Belly Diet and I find it pretty easy as long as I'm prepared food wise at home! __________________ Lisa, Mom to Curri Bee Vindi Loo Tikka Masala Sugar Baby

12-09-2009, 12:08 PM	#23
sugarmamma Donating YT 18K Club Member Join Date: Mar 2009 Location: Yorkie Zoo Posts: 34,152	I got on the scale today....and lo and behold....I was down another 3 pounds Bringing my total to da-da-ta-da....... 7 pounds (oh yeah.....I weighed myself on the other scale too....just to be sure ) __________________ Lisa, Mom to Curri Bee Vindi Loo Tikka Masala Sugar Baby

12-10-2009, 05:26 AM	#27
sugarmamma Donating YT 18K Club Member Join Date: Mar 2009 Location: Yorkie Zoo Posts: 34,152	I know what you mean! I was in Mexico....and only gained 1 pound back ~ I called it a success __________________ Lisa, Mom to Curri Bee Vindi Loo Tikka Masala Sugar Baby

12-12-2009, 07:19 AM	#28
HarrisFamily Inactive Account Join Date: Jan 2007 Location: Missouri Posts: 227	I usually weigh in on Fridays (and again on Monday and just use whichever number I like best lol) and I lost two pounds last week but I'm back up a half pound this week. I do look more toned when I look in the mirror though, so I'm just going to chalk it up to muscle weighing more than fat and keep on with what I've been doing. How are you guys doing? That's great to the girl who lost three pounds!

12-12-2009, 09:33 AM	#30
sugarmamma Donating YT 18K Club Member Join Date: Mar 2009 Location: Yorkie Zoo Posts: 34,152	Started walking with Luvfla....so we will be HOT in no time __________________ Lisa, Mom to Curri Bee Vindi Loo Tikka Masala Sugar Baby