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Sounds great!! "OUCH" won't set in until tomorrow or Thursday :sidesplt: Quote:
Good for you!! There are a lot of low resistance things that you can be doing. Do you have access to a pool? Water aerobics is what I have to do for my bad knees. I was hit by a car when I was about 14. My mini trampoline is pretty easy on my knees too.... |
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I have about 20lbs to get rid of. I go to the gym 2times a week and take dance lessons 2times a week. Sometimes life gets in the way (have really sick kid right now). I usually wear a pediometer and shoot for 10,000 steps a day. Sometimes that gets done quick walking in circles in my house with all of the furbabies running behind me,it must be the treats that are in my pocket. |
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I did giggle at the thought of walking around the house with treats in your pocket. |
I would love to lose 15-20 lbs. I know for a FACT that I will never be back down to my 93lbs. before children weight. LOL So do we post our actual weight on here everyday? LMBO! bwahahahahaa ;) |
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Took the dogs on a 45 minute walk :thumbup: They're tired & I'm tired! I also did some healthy grocery shopping today, and parked at the very last parking spot for some extra exercise :cheer: |
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I swam 20 laps in the pool and jumped on mini rebounder for about 10 minutes. WAY too out of shape to do 20 minutes :mad: :angry: :hide2: :panic: :sfunslap: |
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