Faux Weight "WATCHERS" Support Group meets here :) - Page 10 - YorkieTalk.com Forums

jadabug · 09-19-2012, 07:42 AM

Quote:

Originally Posted by GeorgiesMomma

That's awesome Michelle! I cannot however do black coffee so what once was a little coffee with my sugar has become 1 tsp of sugar

I literally used to put 3-4 tsp. of sugar in my cup of coffee. I want to just live better as far as dieting and exercise.

I can't function without my coffee in the mornings, so that isn't a change for me...no soda's are a BIG adjustment

GeorgiesMomma · 09-19-2012, 08:15 AM

Quote:

Originally Posted by jadabug

I can't function without my coffee in the mornings, so that isn't a change for me...no soda's are a BIG adjustment

I have actually started drinking half a cup of coffee and switching to water. No soda's is a big adjustment for me too. I stopped drinking them for about 4 months and started again and it was all downhill from there LOL

sugarmamma · 09-19-2012, 09:54 AM

I have been drinking green tea and water and cranberry seltzer water for when I am craving a lil bubbly

sophias mommy · 09-19-2012, 04:44 PM

Just got back from the gym

Ran a mile on the treadmill and did some weights!

Carmeow · 09-19-2012, 05:11 PM

Quote:

Originally Posted by sophias mommy

Just got back from the gym

Ran a mile on the treadmill and did some weights!

Wooo! That's great!! I found a workout buddy recently, so I will be at the gym quite a bit!

sophias mommy · 09-19-2012, 05:39 PM

Quote:

Originally Posted by Carmeow

Wooo! That's great!! I found a workout buddy recently, so I will be at the gym quite a bit!

woohoo that's great! It's so much easier to work out with a buddy!

GeorgiesMomma · 09-19-2012, 05:54 PM

Quote:

Originally Posted by sophias mommy

Just got back from the gym

Ran a mile on the treadmill and did some weights!

Thats great Sarah!

Quote:

Originally Posted by Carmeow

Wooo! That's great!! I found a workout buddy recently, so I will be at the gym quite a bit!

Go Carmen go! It's so much better to have a partner to work out with!

jrsygal37 · 09-22-2012, 06:27 AM

Well today is day nine. I finally did it!! I'm using the old Weight Watcher's Points Plan. I'm also taking two supplements. I'm using OxyElite Pro, for a fat burner, Alli, which meals and I'm taking an appetite suppressent. I just added the appetite suppressant today. With just using the Oxy and the Weight Watchers, first week I lost 4 lbs. I think more, because I was actually down 6 lbs, but then the day I weigh in (At home) It showed only a 4 lb. loss so I went with that. Is anyone else using supplements? If so what do you use and how is it working? I'm not able to incorporate exercise right now, as I'm two weeks post op for knee surgery. I am doing some upper body weights, but not too much.

GeorgiesMomma · 09-23-2012, 06:20 AM

How's everyone been doing this weekend? Weekends are always the hardest for me

jadabug · 09-23-2012, 07:13 AM

I blew it yesterday. The bank I work for had a party for our Kitty Club (savings account plan for children) at a local park...Magician, face painting, balloon artists and of course refresments. I took Kerra my GD with me and was sooo bad. I ate cake!! but drank water

Oh well I guess it is back to square one for me

sophias mommy · 09-23-2012, 11:27 AM

I've been doing great in terms of exercise. Just got back from the gym (did 20 minutes of cardio then weights) then we took the dogs for about a 45 minute walk at the park. I am TIRED! I'm not doing as good as I should be with the food. I've cut down my soda to every other day, I just couldn't give it up completely yet!

Carmeow · 09-23-2012, 01:18 PM

Well...after the stress of Luma's wasp sting, I woke up this morning puking and shaking and feeling horrible. So bf is going to get me some ginger ale. That counts as soda I guess but I feel so awful I dont care lol. So i havent been able to work out all weekend.

We went to my favorite restaurant for lunch and I ate very, very little..then when we went right next door to petsmart I threw up in the aisle. Embarassing. Going home to lay down now...maybe this stomach bug will make me drop a couple lbs??

capt_noonie · 09-23-2012, 07:58 PM

Quote:

Originally Posted by jrsygal37

Well today is day nine. I finally did it!! I'm using the old Weight Watcher's Points Plan. I'm also taking two supplements. I'm using OxyElite Pro, for a fat burner, Alli, which meals and I'm taking an appetite suppressent. I just added the appetite suppressant today. With just using the Oxy and the Weight Watchers, first week I lost 4 lbs. I think more, because I was actually down 6 lbs, but then the day I weigh in (At home) It showed only a 4 lb. loss so I went with that. Is anyone else using supplements? If so what do you use and how is it working? I'm not able to incorporate exercise right now, as I'm two weeks post op for knee surgery. I am doing some upper body weights, but not too much.

Be careful with the Alli. I used to take it. If you have any food with fat in it, it will come out the "other end" and leave tell tale orange streaks in your commode.

And dont ever plan on farting unless you are bare bottomed sitting on a throne, unless you want a wet orange butt. I tell you from experience.

I used to take Alli when I could afford it. After I stopped a few years back was when I started gaining slowly and steadily. Now that I can afford it again, I'm still not buying it.

capt_noonie · 09-23-2012, 07:59 PM

Quote:

Originally Posted by Carmeow

Well...after the stress of Luma's wasp sting, I woke up this morning puking and shaking and feeling horrible. So bf is going to get me some ginger ale. That counts as soda I guess but I feel so awful I dont care lol. So i havent been able to work out all weekend.

We went to my favorite restaurant for lunch and I ate very, very little..then when we went right next door to petsmart I threw up in the aisle. Embarassing. Going home to lay down now...maybe this stomach bug will make me drop a couple lbs??

Oh man what did I miss? Why are you feeling so off? Hope you feel better soon.

jrsygal37 · 09-24-2012, 08:42 AM

Quote:

Originally Posted by capt_noonie

Be careful with the Alli. I used to take it. If you have any food with fat in it, it will come out the "other end" and leave tell tale orange streaks in your commode.

And dont ever plan on farting unless you are bare bottomed sitting on a throne, unless you want a wet orange butt. I tell you from experience.

I used to take Alli when I could afford it. After I stopped a few years back was when I started gaining slowly and steadily. Now that I can afford it again, I'm still not buying it.

LOL. Thanks for the heads up. Unfortunately I know all too well. It happened once to me, when I decided to go off my diet (This was a while ago) and eat a cheeseburger. As long as you stick to low fat, and healthy it's fine. It kind of makes you eat the way you should or else. Ha ha. I know what you mean about cost. Expensive. All these things. I'm just at a desperate stage now, where I have the tired of being fat mind set

09-19-2012, 09:54 AM	#138
sugarmamma Donating YT 18K Club Member Join Date: Mar 2009 Location: Yorkie Zoo Posts: 34,152	I have been drinking green tea and water and cranberry seltzer water for when I am craving a lil bubbly __________________ Lisa, Mom to Curri Bee Vindi Loo Tikka Masala Sugar Baby

09-19-2012, 04:44 PM	#139
sophias mommy YT 3000 Club Member Join Date: Jul 2011 Location: Northern Virginia Posts: 3,609	Just got back from the gym Ran a mile on the treadmill and did some weights! __________________ Sarah Sophia & Brody

09-23-2012, 06:20 AM	#144
GeorgiesMomma I love TBCG! Donating Member Join Date: Feb 2006 Location: MD Posts: 7,227	How's everyone been doing this weekend? Weekends are always the hardest for me __________________ Morgan Mommy toGeorgie boy & Isaiah RIP sweet Coco 10/12/99-8/1/12 Read About Georgie's Experience with Atlantoaxial Instability (AAI) Here!

09-23-2012, 07:13 AM	#145
jadabug Jada + Bogie = ♥ Donating Member Join Date: Jun 2009 Location: Mayberry AKA smalltown usa Posts: 24,078	I blew it yesterday. The bank I work for had a party for our Kitty Club (savings account plan for children) at a local park...Magician, face painting, balloon artists and of course refresments. I took Kerra my GD with me and was sooo bad. I ate cake!! but drank water Oh well I guess it is back to square one for me __________________ Michelle, Jada and Bogie

09-23-2012, 11:27 AM	#146
sophias mommy YT 3000 Club Member Join Date: Jul 2011 Location: Northern Virginia Posts: 3,609	I've been doing great in terms of exercise. Just got back from the gym (did 20 minutes of cardio then weights) then we took the dogs for about a 45 minute walk at the park. I am TIRED! I'm not doing as good as I should be with the food. I've cut down my soda to every other day, I just couldn't give it up completely yet! __________________ Sarah Sophia & Brody

09-22-2012, 06:27 AM	#143
jrsygal37 Donating YT 2000 Club Member Join Date: Oct 2006 Location: Jersey Shore Posts: 3,370	Well today is day nine. I finally did it!! I'm using the old Weight Watcher's Points Plan. I'm also taking two supplements. I'm using OxyElite Pro, for a fat burner, Alli, which meals and I'm taking an appetite suppressent. I just added the appetite suppressant today. With just using the Oxy and the Weight Watchers, first week I lost 4 lbs. I think more, because I was actually down 6 lbs, but then the day I weigh in (At home) It showed only a 4 lb. loss so I went with that. Is anyone else using supplements? If so what do you use and how is it working? I'm not able to incorporate exercise right now, as I'm two weeks post op for knee surgery. I am doing some upper body weights, but not too much.

09-23-2012, 01:18 PM	#147
Carmeow I♥ my girls Luma+Rosie Donating Member Join Date: Jan 2012 Location: Aggieland, TX Posts: 3,359	Well...after the stress of Luma's wasp sting, I woke up this morning puking and shaking and feeling horrible. So bf is going to get me some ginger ale. That counts as soda I guess but I feel so awful I dont care lol. So i havent been able to work out all weekend. We went to my favorite restaurant for lunch and I ate very, very little..then when we went right next door to petsmart I threw up in the aisle. Embarassing. Going home to lay down now...maybe this stomach bug will make me drop a couple lbs?? __________________ Carmen, mama to Luma & my little angel in Heaven, Rosie.