Weight watchers

[*sophie's mama*]

Originally Posted by Ladylavender

I have both - WW are Spoons to dip in casseroles or soups, etc. They come in 1 C, 1/2 C or 1/4 C sizes. I like these because you are not messing up more than that spoon when measuring these types of foods.

I use regular measuring cups when measuring out cereal, or other dry goods.

I also like the spoons because my family doesn't even realize I am controlling their portions when I use them . I feel like I've been doing WW my whole life. I just started back too. The most important thing to remember is that "accidents" happen and tomorrow is a new day. It is usually not one "bad" day that ruins the week.

[soneal]

I went to my meeting Monday and I was down 2lbs. Not much but a start. My son was on a diet a week before me, so he has lost 5lbs. total. I am so poud of him, he even knows how to figure out points of a food on his own. I think I need a set of digital scales for us and our food, so I am going to look into both.

[*sophie's mama*]

Originally Posted by Connie

My niece lost a lot of weight on Weight Watchers and she now does WW meetings. She has a site that has lots of recipes. Here it is... http://www.skinnyweek.com/
Good luck to you!

This website looks great!

[my2boyz]

Does WW have any 'cooking for two' books or recipes? I'm not good at changing a recipe and my husband doesn't like left overs...unless it's pizza

[margaritaville]

I swear I'm like a little child that needs to be watched. This week (Sunday is my weigh in day and they were closed) I went to my Mom's for dinner-munch, munch, munch and it was Easter so now I have to face the music. Hopefully I have had my fill of chocolate bunnies and robins eggs So it's back to the program today and I could use a good butt kicking. I guess I'm like my babies-leave me alone and I get in trouble (no willpower). I don't know how many times I need to do this before it sinks in that food + no (walking) = fat me. I started reading the forums on WW and man those people are cruel. Our leader taught us a mantra-stand in front of the mirror in the morning and say: "everyday, in everyway I get better and better and better"
The only problems is the face in my mirror says back: "Joan have you been eating those hallucinagenic apples again?"

Tomorrow will be a better day

[puppyluver07]

the weigth watchers 365 meal cook book..its great it has a meal plan for everyday and the food is really good. its an older one you could probly find it on ebay for 3.99 i think i got it for. and ps going to the meeting help so much more and also if u go with a friend, and its all about excercise bc the more u excercise the more points u get and you'll see faster results. good luck!

[yorkiegirl83]

2 lbs is a great loss! Good for you! I'm down 4 today for a total of 10 in the past two weeks. It's been harder to stay on track this week w/Easter but I just had itty bitty portions of everything.

You're doing GREAT! <3

[Rhapsody]

I'm on my 8th week with 25 lbs lost. I fell off the wagon during the Easter weekend. Darn that bunny, and his candy. But I've been back on my points since Monday. I'm waiting for the cold snap in the weather to GO AWAY, so I can get back on my walking routine. I'm a whip about the cold, and I do videos in the house, but I'm bored with those. I want to strap on my Ipod and get outside with the doggies.

I'm also a little fearful of this weekend - It's my birthday, and I'm terrified of the cake and ice cream. I've mentioned a few times that one of those Weight Watcher deserts will be fine for me, but my kids look so downcast, "What do you mean no cake, Mommy?" Sigh.

[Scooter Dale]

been life-timer forever... it is a great program.. just remember to journal journal journal... and LOTS of water... Hubby says only thing that has ever worked for me... have books but, not for sale they do have them at the meetings really reasonable.. any questions on pts let me know.