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01-06-2006, 11:48 AM | #46 |
YT 1000 Club Member Join Date: May 2005 Location: mass
Posts: 1,762
| hi jbaril. are you using anything to help you quit? sorry abot no caps in my typing, im hoding bella in one hand lol
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01-06-2006, 11:57 AM | #47 |
Gina, (Lexi's Mommy) Donating Member Join Date: May 2005 Location: LONG ISLAND,NY
Posts: 10,455
| you are so right... if i have a pack i can control the urge, but if i dont have a pack i crave for a ciggy... thats sick huh?,, i smoked 2xtoday but only 2 drags of a ciggy then threw it out...
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01-06-2006, 12:37 PM | #48 | |
BANNED! Join Date: Jan 2006 Location: I live with MissM
Posts: 78
| Quote:
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01-06-2006, 12:47 PM | #49 | |
BANNED! Join Date: Jan 2006 Location: I live with MissM
Posts: 78
| Quote:
DO NOT KEEP THE CIGS HANDY. By that I mean set a rule NOW. No smoking in the house. Keep the cigs as far away as possible. i.e. keep cigs in your vehicle while you are working or at home. Do not make it easy to REACH that cig when you are on the phone or on the computer. Make it somewhat difficult to get a cig. In other words you have to make a effort to get up and to get the cig.......hopefully you will "think" before lighting up. IF you manage to reduce the cigarettes to just a few a day you will find it increasing more difficult to light up. As the cigarette "smell" leaves your body....the new addition of cigarette smoke will become too strong. I know it made me sick to my stomach. Then I suffered my heart problems and there was no more kidding around.....it was cold turkey! But each person must make up their own mind to do this. | |
01-06-2006, 12:51 PM | #50 |
Donating YT 2000 Club Member Join Date: Dec 2005 Location: new york
Posts: 3,168
| You Go all that are trying I know youll do this beacause it takes willingness and you all seem so willing to change your mind about smoking "If you had to spend one day without being able to breath you would be so not smoking " SO ..Big big Hugs to all of you from me ...Iknow your worth it and i also know addictions can be a tuff thing but its not bigger than you . Deb n Mini 2 |
01-06-2006, 12:54 PM | #51 | |
Tilly & Sami Donating Member Join Date: Feb 2005 Location: Syracuse, Utah
Posts: 1,133
| Quote:
try Ebay, I won it for 34.00... http://www.quitsmokingin7days.com/ | |
01-06-2006, 01:10 PM | #52 |
YT Addict Join Date: Dec 2004 Location: ohio
Posts: 427
| I want to quit but haven't put forth the effort lately. I got hypmotised(spell check) and quit for 4 months last year until June and started again. I blame or make excuses for myself STRESS. I own a business and the STRESS is unreal at times. I Have been sick and I know I need to quit so maybe this would help. To bad we couldn't have a chat time each week or a support link on our board to go to. It would be healthier for the babies, not breathing it in!!!! |
01-06-2006, 04:43 PM | #53 |
Tilly & Sami Donating Member Join Date: Feb 2005 Location: Syracuse, Utah
Posts: 1,133
| Well, as I mentioned earlier I recived the smoke away Kit, and I must admit my first whining! I knew what was in the box and knew when I open that box I was committed and had to start now no more talking this was it!! So after reading all about the program it sounds pretty darn good! 7 days smoke free money back promise! In the kit was a audio support CD formula 1 anti-toxins formula 2 stop the urges from coming back and a homeopathic medicine that you place under your tongue when you have a crave to light up. So tonight I take 4 pills and tommorrow morning no more Ciggy's! this is it! so I downloaded my quitmeter to start my program tomorrow! so Here goes something!! |
01-06-2006, 04:49 PM | #54 |
YT 1000 Club Member Join Date: May 2005 Location: mass
Posts: 1,762
| Good Luck Jbarile!!!!!!!!!!!1
__________________ Our Photo Album is HERE http://www.dogster.com/?185528 http://www.dogster.com/?246319 |
01-07-2006, 07:37 AM | #55 |
Tilly & Sami Donating Member Join Date: Feb 2005 Location: Syracuse, Utah
Posts: 1,133
| Thanks everyone!! well I quit last night and wanted to show everyone how the quitmeter works! well so far so good It's still early but I do have my first cup of coffee w/ no ciggy so this is a good thing thus far... it's only been over night! but I wanted to show you an example of the meter! but just look what we save when we are a sleep! I have been quit for 8 hours, 29 minutes and 4 seconds (0 days). I have saved $9.04 by not smoking 5 cigarettes. I have saved 25 minutes of my life. My Quit Date: 1/6/2006 11:00 PM |
01-07-2006, 10:51 AM | #56 |
Donating YT 3000 Club Member Join Date: Jun 2005 Location: New Jersey
Posts: 3,437
| Whooo Hoooo!!! Good girl. Just think, 25 minutes more to spend on YT!!! That quitmeter is cool!
__________________ Sherry Lynn Dublin and Widget |
01-07-2006, 12:54 PM | #57 | |
Tilly & Sami Donating Member Join Date: Feb 2005 Location: Syracuse, Utah
Posts: 1,133
| Quote:
I have been quit for 13 hours, 51 minutes and 42 seconds (0 days). I have saved $1.47 by not smoking 9 cigarettes. I have saved 45 minutes of my life. My Quit Date: 1/6/2006 11:00 PM | |
01-08-2006, 08:04 AM | #58 |
Tilly & Sami Donating Member Join Date: Feb 2005 Location: Syracuse, Utah
Posts: 1,133
| yeah!! I have been quit for 1 Day, 9 hours, 1 minute and 10 seconds (1 days). I have saved $3.51 by not smoking 22 cigarettes. I have saved 1 hour and 50 minutes of my life. My Quit Date: 1/6/2006 11:00 PM |
01-08-2006, 05:58 PM | #59 |
Tilly & Sami Donating Member Join Date: Feb 2005 Location: Syracuse, Utah
Posts: 1,133
| Update.. I have been quit for 1 Day, 18 hours, 55 minutes and 19 seconds (1 days). I have saved $4.57 by not smoking 28 cigarettes. I have saved 2 hours and 20 minutes of my life. My Quit Date: 1/6/2006 11:00 PM |
01-08-2006, 06:51 PM | #60 |
BANNED! Join Date: Jul 2005 Location: USA
Posts: 9,999
| Hello all I wish you Luck in trying . I guess I'm here to join in. I am 45 and I started smoking at age 17 The only time I have quit is when I was pregnant. Lately I have gave a lot of thought to stop smoking and I do this every year, But this year its been different Its been on my mind day and Night. I do love my cigs But not more then My life. Last week my daughters ex boyfriends mother died . Her lungs Collapsed.........My daughter called me and said Mom please don't do this to me. Well those words have really stuck with me and I have been thinking how many times has my Hubby and children asked me to quit and yet I still lit up. Well I do get short of breath and I have tried to quit before only to end up smoking more. This has really been heavy on my mind and Yes im going to quit I have took my last pack and spreaded it out to last me a few days And Today I'm with out one. and yes its so hard. and no im not going back. I'm headed the right way and I dare to turn around. I want to be here for my children , I want to grow old with my Hubby . I want to watch my Grandchildren come into the world and watch them grow. I want to be here for my Yorkies. My family is my world . So why Have I given it to these nasty cigs? I have asked myself that over and over and today. I walk away from them and Plan to live as long as I can and as healthy as I can. I also wanted to say. Today my son is also quiting and My mom called and she to is quiting and My sister is going to try too. wow why didnt we do this a long time ago? They all said if you can then we are too. Last edited by YorkieShadow; 01-08-2006 at 06:55 PM. |
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