Yumm - Great WW Recipes! - YorkieTalk.com Forums

twalla · 10-06-2008, 04:42 PM

De-pudged Pigs in a Blanket

8 fat free hot dogs
1 can reduced-fat Pillsbury Crescent refrigerated dough

Preheat oven to 375
Cut each hot dog into 4 even pieces
Take out one of the 8 triangles of dough and roll it out slightly. Cut this piece of dough into 4 long, narrow triangles. Beginning at the base of these triangles, roll 1 hot dog piece in each triangle. Place on a large, ungreased baking pan and repeat with all the hot dog pieces. Be sure to evenly space them on a baking pan, as dough will expand when cooking.

Bake about 12 minutes or until dough appears slightly brown and crispy.

Servings: 8 Calories: 134 Protein: 8g Fat: 5g Trans fat: 0
Chol: 15mg Carbs: 16g Sodium: 652 mg Fiber: 0 Sugar: 3 WW Points: 3*

twalla · 10-06-2008, 04:43 PM

Chocolate Coated Mousse Cream Cones
2tbs sugar fee Chocolate syrup
2 cake cones
1 Jell-O sugar free pudding snack (any flavor)
½ cup Fat Free Cool Whip
Optional topping: additional SF chocolate syrup

Pour 1 tbs chocolate syrup into each cone. Swirl around until inside of cone is evenly coated. Place in freezer.

Place pudding and cool whip in a small dish and stir until blended. Chill dish in freezer until cold but not frozen.

Spoon mousse evenly into cones. If desired top with additional syrup (remember this will increase points)

Servings: 2
Calories: 84
Protein: 1
Fat: 1
Sugar: 2
Fiber: .5
WW points= 2*

twalla · 10-06-2008, 04:44 PM

Lord of the Onion Ring
1 large Onion
½ cup Fiber One bran cereal (original flavor)
Salt and spices to taste, optional
¼ cup fat free liquid egg substitute

Preheat oven to 375
Peel Onion, remove ends and cut into ½” slices; separate into rings
In a food processor, grind cereal into crumbs; add salt and spices.
One by one, coat each ring first in egg substitute and then in the cereal crumbs.
Evenly place rings on non stick baking dish. Bake 20-25 minutes, flipping rings halfway through.

Servings: 1
Calories: 153
Protein: 9g
Fat: 1g
Fiber: 16g

WW points= 2*

twalla · 10-06-2008, 04:45 PM

Loaded’ n Oated Veggie Pizza
¼ cup Fiber One bran cereal (original)
¼ cup Oats (not instant)
¼ cup fat free egg substitute
½ tsp garlic powder
1 tbs diced mushrooms
1 tbs diced peppers
1 tbs diced onions
1/3 cup canned tomato sauce
1/3 cup shredded fat free mozzarella
Salt and Pepper – optional

Preheat oven to 400
In a food processor, grind cereal and oats into crumbs. In small bowl, combine crumbs, egg substitute and garlic powder; mix well.
Coat skillet with nonstick spray; heat over medium high heat. Spoon in bran mixture and smooth into a large circle for a thin crust; smaller for thick crust. Allow bottom to brown slightly, then gently flip. Once both sides are slightly browned, remove from pan and cool.
In a pan misted with non stick spray, cook diced veggies over medium-high heat for 1-2 minutes. Remove from heat.
Pour sauce over the crust. Evenly top crust with cheese and veggies. Place pizza on oven rack and cook for 10 minutes.
If desired, season to taste with salt and pepper. Cut into quarters before serving.

Servings: 1
Calories: 231
Fat: 2
Fiber: 11
WW points 4*

twalla · 10-06-2008, 04:46 PM

I think the points will vary depending on the products that you use. I think I am going to try the cones and the pizza for sure!

MyLadies · 10-06-2008, 04:52 PM

YEAH for WW!!!! You know, I lost 32 pounds since January 2008. Just between January & the beginning of June 2008. 32lbs!! I am soooooo proud!! Today I had to go buy new clothing. I was kinda making do with new jeans and stuff, but had to go buy "nice things"... (cuz for my wedding anniversary dinner this month I tried on my "nice clothes" and they were so huge on me I looked like someone who had a baby and was still wearing their maternity clothing. LOL! So I wore my size 10 Levi's and a nice blouse to a nice place for dinner. but it was ok.). I actually can wear size 10!!!! Granted size are "bigger" than they were 20 years ago, but I have not worn size 10 since the early 1980's.

Weight Watchers is a blessing!! I am sorry I put off trying it for sooo many years and instead trying fad diets that never worked.

Ok... I MUST stop eating the Halloween Smarties now from the bag.... sheez. I hope to NEVER put back on the weight I lost on Weight Watchers!

You go girl!!!

KiKiPie · 10-06-2008, 05:51 PM

Great recipes! Thanks!

Lisa and Pic · 10-07-2008, 08:23 AM

Thanks for posting these recipes! They look delicious and can't wait to try them.

Been doing WW for years and years, here.

Cherylt8 · 10-07-2008, 08:43 AM

Those recipies look very good! Thanks for posting... keep them coming!

GucciBear · 10-07-2008, 09:43 AM

I'm a huge fan of onion rings - currently attending WW meetings in our building (which makes it ever so convenient). Only down 1/2 # this week, but hope for better results next week. Have to give the onion ring recipe a try. Keep good recipes coming . . .

MindieRose · 10-07-2008, 09:54 AM

Great Recipes!!

I don't eat artificial sweeteners, but for those not on WW and just watching what they eat, the cone recipe can be made with skim milk pudding and lite cool whip and still be way better than eating ice cream.

For those that don't eat pork (or just don't like fat free hot dogs), or that don't eat meat, the hot dog one can be done using either Jenny O turkey hot dogs (I LOVE these), or the veggie dogs. The reduced fat crescent rolls are just as delicious as the regular, I get them all the time!!

I have to try the onion ring one! Yum!

For the pizza, you could also use a low carb whole wheat pita bread as well if you are in a hurry! I don't know how the points would change, or if they would, but for people that are constantly busy it might be a quick fix.

hartygirl · 10-07-2008, 10:17 AM

Thanks!

Looks good!

Izzy Princess · 10-07-2008, 10:38 AM

I love the de-puged pigs in a blanket!! I made these and they are awesome!! I also love anything to do with Fiber One (original). If you log onto hungrygirl.com and subscribe to her newsletter and get her cookbook you will LOVE it.

I also used to make pepperoni bread but found out if you use turkey pepperoni and low-fat Kraft mozzarella cheese you can't taste the difference. I just wish Pillsbury had low-fat french bread dough like they do for the crescent rolls. But at least you are cutting out tons of calories and fat using even these two ingredients.

twalla · 10-07-2008, 03:35 PM

Quote:

Originally Posted by MyLadies

YEAH for WW!!!! You know, I lost 32 pounds since January 2008. Just between January & the beginning of June 2008. 32lbs!! I am soooooo proud!! Today I had to go buy new clothing. I was kinda making do with new jeans and stuff, but had to go buy "nice things"... (cuz for my wedding anniversary dinner this month I tried on my "nice clothes" and they were so huge on me I looked like someone who had a baby and was still wearing their maternity clothing. LOL! So I wore my size 10 Levi's and a nice blouse to a nice place for dinner. but it was ok.). I actually can wear size 10!!!! Granted size are "bigger" than they were 20 years ago, but I have not worn size 10 since the early 1980's.

Weight Watchers is a blessing!! I am sorry I put off trying it for sooo many years and instead trying fad diets that never worked.

Ok... I MUST stop eating the Halloween Smarties now from the bag.... sheez. I hope to NEVER put back on the weight I lost on Weight Watchers!

You go girl!!!

WTG! That is awesome! Im still far away from a 10 but Im getting there! Yes put down the smarties!!!

Quote:

Originally Posted by KiKiPie

Great recipes! Thanks!

Thanks!

Quote:

Originally Posted by Lisa and Pic

Thanks for posting these recipes! They look delicious and can't wait to try them.

Been doing WW for years and years, here.

Ive been doing since January. I thought these were great so I wanted to share.

twalla · 10-07-2008, 03:38 PM

Quote:

Originally Posted by Cherylt8

Those recipies look very good! Thanks for posting... keep them coming!

As I get my hands on some more yummie ones, I sure will!

Quote:

Originally Posted by GucciBear

I'm a huge fan of onion rings - currently attending WW meetings in our building (which makes it ever so convenient). Only down 1/2 # this week, but hope for better results next week. Have to give the onion ring recipe a try. Keep good recipes coming . . .

You were down 1/2# so that is awesome! A loss is a loss!!!!!

Quote:

Originally Posted by MindieRose

Great Recipes!!

I don't eat artificial sweeteners, but for those not on WW and just watching what they eat, the cone recipe can be made with skim milk pudding and lite cool whip and still be way better than eating ice cream.

For those that don't eat pork (or just don't like fat free hot dogs), or that don't eat meat, the hot dog one can be done using either Jenny O turkey hot dogs (I LOVE these), or the veggie dogs. The reduced fat crescent rolls are just as delicious as the regular, I get them all the time!!

I have to try the onion ring one! Yum!

For the pizza, you could also use a low carb whole wheat pita bread as well if you are in a hurry! I don't know how the points would change, or if they would, but for people that are constantly busy it might be a quick fix.

Thanks! I am going to use the Ball Park 100% white turkey breast hot dogs, they are only one point each and very long. I dont think that will change the point value - maybe lower it

10-06-2008, 04:42 PM	#1
twalla I ♥ my Furheathens Donating Member Join Date: Jan 2007 Location: VAN ALSTYNE Posts: 8,226	Yumm - Great WW Recipes! De-pudged Pigs in a Blanket 8 fat free hot dogs 1 can reduced-fat Pillsbury Crescent refrigerated dough Preheat oven to 375 Cut each hot dog into 4 even pieces Take out one of the 8 triangles of dough and roll it out slightly. Cut this piece of dough into 4 long, narrow triangles. Beginning at the base of these triangles, roll 1 hot dog piece in each triangle. Place on a large, ungreased baking pan and repeat with all the hot dog pieces. Be sure to evenly space them on a baking pan, as dough will expand when cooking. Bake about 12 minutes or until dough appears slightly brown and crispy. Servings: 8 Calories: 134 Protein: 8g Fat: 5g Trans fat: 0 Chol: 15mg Carbs: 16g Sodium: 652 mg Fiber: 0 Sugar: 3 WW Points: 3* __________________ Twalla & The Furheathens

10-06-2008, 04:43 PM	#2
twalla I ♥ my Furheathens Donating Member Join Date: Jan 2007 Location: VAN ALSTYNE Posts: 8,226	Chocolate Coated Mousse Cream Cones 2tbs sugar fee Chocolate syrup 2 cake cones 1 Jell-O sugar free pudding snack (any flavor) ½ cup Fat Free Cool Whip Optional topping: additional SF chocolate syrup Pour 1 tbs chocolate syrup into each cone. Swirl around until inside of cone is evenly coated. Place in freezer. Place pudding and cool whip in a small dish and stir until blended. Chill dish in freezer until cold but not frozen. Spoon mousse evenly into cones. If desired top with additional syrup (remember this will increase points) Servings: 2 Calories: 84 Protein: 1 Fat: 1 Sugar: 2 Fiber: .5 WW points= 2* __________________ Twalla & The Furheathens

10-06-2008, 04:44 PM	#3
twalla I ♥ my Furheathens Donating Member Join Date: Jan 2007 Location: VAN ALSTYNE Posts: 8,226	Lord of the Onion Ring 1 large Onion ½ cup Fiber One bran cereal (original flavor) Salt and spices to taste, optional ¼ cup fat free liquid egg substitute Preheat oven to 375 Peel Onion, remove ends and cut into ½” slices; separate into rings In a food processor, grind cereal into crumbs; add salt and spices. One by one, coat each ring first in egg substitute and then in the cereal crumbs. Evenly place rings on non stick baking dish. Bake 20-25 minutes, flipping rings halfway through. Servings: 1 Calories: 153 Protein: 9g Fat: 1g Fiber: 16g WW points= 2* __________________ Twalla & The Furheathens

10-06-2008, 04:45 PM	#4
twalla I ♥ my Furheathens Donating Member Join Date: Jan 2007 Location: VAN ALSTYNE Posts: 8,226	Loaded’ n Oated Veggie Pizza ¼ cup Fiber One bran cereal (original) ¼ cup Oats (not instant) ¼ cup fat free egg substitute ½ tsp garlic powder 1 tbs diced mushrooms 1 tbs diced peppers 1 tbs diced onions 1/3 cup canned tomato sauce 1/3 cup shredded fat free mozzarella Salt and Pepper – optional Preheat oven to 400 In a food processor, grind cereal and oats into crumbs. In small bowl, combine crumbs, egg substitute and garlic powder; mix well. Coat skillet with nonstick spray; heat over medium high heat. Spoon in bran mixture and smooth into a large circle for a thin crust; smaller for thick crust. Allow bottom to brown slightly, then gently flip. Once both sides are slightly browned, remove from pan and cool. In a pan misted with non stick spray, cook diced veggies over medium-high heat for 1-2 minutes. Remove from heat. Pour sauce over the crust. Evenly top crust with cheese and veggies. Place pizza on oven rack and cook for 10 minutes. If desired, season to taste with salt and pepper. Cut into quarters before serving. Servings: 1 Calories: 231 Fat: 2 Fiber: 11 WW points 4* __________________ Twalla & The Furheathens

10-06-2008, 04:46 PM	#5
twalla I ♥ my Furheathens Donating Member Join Date: Jan 2007 Location: VAN ALSTYNE Posts: 8,226	I think the points will vary depending on the products that you use. I think I am going to try the cones and the pizza for sure! __________________ Twalla & The Furheathens

10-06-2008, 04:52 PM	#6
MyLadies No Longer a Member Join Date: Mar 2007 Location: Washington State Posts: 1,218	YEAH for WW!!!! You know, I lost 32 pounds since January 2008. Just between January & the beginning of June 2008. 32lbs!! I am soooooo proud!! Today I had to go buy new clothing. I was kinda making do with new jeans and stuff, but had to go buy "nice things"... (cuz for my wedding anniversary dinner this month I tried on my "nice clothes" and they were so huge on me I looked like someone who had a baby and was still wearing their maternity clothing. LOL! So I wore my size 10 Levi's and a nice blouse to a nice place for dinner. but it was ok.). I actually can wear size 10!!!! Granted size are "bigger" than they were 20 years ago, but I have not worn size 10 since the early 1980's. Weight Watchers is a blessing!! I am sorry I put off trying it for sooo many years and instead trying fad diets that never worked. Ok... I MUST stop eating the Halloween Smarties now from the bag.... sheez. I hope to NEVER put back on the weight I lost on Weight Watchers! You go girl!!!

10-06-2008, 05:51 PM	#7
KiKiPie Donating Yorkie Yakker Join Date: May 2006 Location: Mississippi Posts: 1,162	Great recipes! Thanks! __________________ Kristi and spoiled rotten Tiffany

10-07-2008, 08:23 AM	#8
Lisa and Pic ♥ Piccolo & Vivi ♥ Donating Member Join Date: Mar 2008 Location: Kentucky Posts: 14,311	Thanks for posting these recipes! They look delicious and can't wait to try them. Been doing WW for years and years, here. __________________ Lisa, Dixie, and Jazzy (RIP Piccolo and Vivi)

10-07-2008, 08:43 AM	#9
Cherylt8 Senior Yorkie Talker Join Date: Aug 2008 Location: White City Canada Posts: 212	Those recipies look very good! Thanks for posting... keep them coming! __________________ Life would not be the same without a fur ball like Mandy

10-07-2008, 09:43 AM	#10
GucciBear Senior Yorkie Talker Join Date: Aug 2008 Location: Montgomery, AL, USA Posts: 98	I'm a huge fan of onion rings - currently attending WW meetings in our building (which makes it ever so convenient). Only down 1/2 # this week, but hope for better results next week. Have to give the onion ring recipe a try. Keep good recipes coming . . .

10-07-2008, 09:54 AM	#11
MindieRose Donating YT 1000 Club Member Join Date: Feb 2008 Location: Michigan Posts: 1,280	Great Recipes!! I don't eat artificial sweeteners, but for those not on WW and just watching what they eat, the cone recipe can be made with skim milk pudding and lite cool whip and still be way better than eating ice cream. For those that don't eat pork (or just don't like fat free hot dogs), or that don't eat meat, the hot dog one can be done using either Jenny O turkey hot dogs (I LOVE these), or the veggie dogs. The reduced fat crescent rolls are just as delicious as the regular, I get them all the time!! I have to try the onion ring one! Yum! For the pizza, you could also use a low carb whole wheat pita bread as well if you are in a hurry! I don't know how the points would change, or if they would, but for people that are constantly busy it might be a quick fix. __________________ Proud Mommy of Gavin, Ethan, Morgan, Nia, Olivia, and Kiana and baby #7! Also Mommy to furkids: Cleo ,Lola, Lilly Appletini, and Diesel. and Sunny, Ethan's Golden therapy dog in training.

10-07-2008, 10:17 AM	#12
hartygirl megan - g Donating Member Join Date: Aug 2007 Location: South Texas Posts: 2,324	Thanks! Looks good! __________________

10-07-2008, 10:38 AM	#13
Izzy Princess Therapy Dog Donating Member Join Date: Jul 2007 Location: Ohio Posts: 5,635 Blog Entries: 1	I love the de-puged pigs in a blanket!! I made these and they are awesome!! I also love anything to do with Fiber One (original). If you log onto hungrygirl.com and subscribe to her newsletter and get her cookbook you will LOVE it. I also used to make pepperoni bread but found out if you use turkey pepperoni and low-fat Kraft mozzarella cheese you can't taste the difference. I just wish Pillsbury had low-fat french bread dough like they do for the crescent rolls. But at least you are cutting out tons of calories and fat using even these two ingredients. __________________ Cynd, Izzy (Yorkie) & Cosmo (Biewer)(Secwetary & Charter Membwer of the Dirty FurKids Cwub)-Jusz say NO ta bein' cwean!)proud member of the *CrAzYcLu*B! ~The PINK club~SRC