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04-23-2010, 11:26 AM | #1 |
♥ Catherine My Love ♥ Donating Member | I have lot 16 pounds in 20 days! I am sooo overjoyed with this diet I am on!!!! My husband's sisters and their husbands did it and lost a TON of weight, so my DH and I decided to try it - he has lost 23 pounds and I am down 16.2. I may be able to go swimming this summer without fear of ridicule! LOL
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Welcome Guest! | |
04-23-2010, 11:28 AM | #2 |
No Longer A Member Join Date: Aug 2005 Location: NEW YORK
Posts: 16,218
| Wow!!!! Congratulations to you and your hubby. That's great. What diet are you on? That's alot of weight to loose so fast. |
04-23-2010, 11:31 AM | #3 |
Donating YT 12K Club Member Join Date: Jan 2006 Location: Council Bluffs Iowa
Posts: 12,552
| That is a GREAT accomplishment. Which diet is it? |
04-23-2010, 11:35 AM | #4 |
♥ Catherine My Love ♥ Donating Member | I know it's a lot to lose fast, but that's how it works, and it's the only diet I have EVER not cheated on. It's HCG - I do injections of the hormone and eat 500 calories a day and am surprisingly not hungry. It's the Dr. Simeon's protocol based on his book "Pounds and Inches" If you do a search online for his name, a LOT of stuff will probably come up.
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04-23-2010, 11:35 AM | #5 | |
Jada + Bogie = ♥ Donating Member Join Date: Jun 2009 Location: Mayberry AKA smalltown usa
Posts: 24,078
| Quote:
__________________ Michelle, Jada and Bogie | |
04-23-2010, 11:40 AM | #6 |
♥ Catherine My Love ♥ Donating Member | One of the sites I go to that has TONS of info (after you figure out how to look around the site) is Happily Thinner After - Happily Thinner After
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04-23-2010, 12:02 PM | #7 |
Donating YT 11K Club Member | I think I need this diet too! lol I have the last 15 lbs that are sooo hard to get rid of! What kinda foods do you eat?
__________________ Primrose, Teddy..RIP, Livie..RIP, And can never forget my duo Sophie and London, Run in Peace <3 |
04-23-2010, 12:13 PM | #8 |
♥ Catherine My Love ♥ Donating Member | The original protocol is: Breakfast: Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used. Lunch: 1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird. 2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage. 3. One breadstick (grissino) or one Melba toast. 4. An apple, orange, or a handful of strawberries or one-half grapefruit. Dinner : The same four choices as lunch (above.) BUT, my DH and I have added a few things like zucchini and mushrooms and have learned some creative ways to make things (like soup with organic fat free chicken broth that is SUPER low in calories) and grilling a lot. We even made like a spinach puree soup yesterday for lunch that was excellent, and it had our chicken, too and was only 124 calories and I was FULL.
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04-23-2010, 12:19 PM | #9 |
♥ Catherine My Love ♥ Donating Member | You can totally see the difference in my face already! Before and after pics (I guess they are more "during" pics):
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04-23-2010, 12:25 PM | #10 |
BANNED! Join Date: Mar 2010 Location: Virginia Beach, VA
Posts: 795
| I was going to order that diet so that is incredibly good timing and great confirmation that it is the way to go for me!! Thanks for sharing! Btw...YOU LOOK AMAZING!!!!!! |
04-23-2010, 12:42 PM | #11 |
Donating YT 1000 Club Member Join Date: Feb 2006 Location: New Hampshire
Posts: 10,534
| Very scary. Be careful. You look great though!
__________________ “Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.” ― Dean Koontz |
04-23-2010, 12:49 PM | #12 |
Donating Senior Yorkie Talker Join Date: Mar 2010 Location: White House,TN
Posts: 158
| I have done this diet also. I love it!!! They do have drops that do the same thing as the shots that are much cheaper. I like the shots better not much to have to keep up with. Good luck
__________________ Bella's My Girl!!! |
04-23-2010, 01:04 PM | #13 |
YT 500 Club Member Join Date: Jan 2009 Location: Sahuarita, Arizona
Posts: 992
| You look great! |
04-23-2010, 02:51 PM | #14 |
My hairy-legged girls Donating Member Join Date: Jan 2007 Location: lompoc, ca.
Posts: 12,228
| I'm a vegan and also can't eat nightshade veggies because of my arthritis, so this diet wouldn't work. Also for anyone wanting to eat like that, you should first check with your doctor. Diets like this is only good if you never eat any other way, because you will just gain it all back plus more. The best way to eat healthy and lose weight is to become a vegan or vegetarian. All healthy foods that take fat off and keep it off.
__________________ AZRAEL RAZAEL JILLI ANN |
04-23-2010, 03:17 PM | #15 |
No Longer a Member Join Date: Jan 2009 Location: Maryland
Posts: 2,410
| Congratulations! However, please be careful, as with all medications HCG has side effects which range from Arterial Thromboembolism, blood clots, and suppression of the hepatic activities of cytochromes. So please keep your primary in the loop. |
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