Anyone want to join me? Low carbing anyone? - Page 23 - YorkieTalk.com Forums

Oscar's Mom · 01-26-2007, 09:56 PM

"BUMP" C'mon girls..lets keep this thread going!

Oscar's Mom · 01-28-2007, 04:30 PM

I was hungry for soup last night so I made up a batch of Broccoli Cheese Soup...it was YUMMY!!! And low carb! How is everyone making out with your diets...Monday I am supposed to be out of induction...will it hurt to stay in in for another week...just to make sure I am still losing?

jnguyen115 · 01-28-2007, 04:40 PM

Approximately how many calories do you guys consume in a day?

Hopefully not too little...you don't want your body going into starvation mode!

Oscar's Mom · 01-28-2007, 07:08 PM

I am sure it is plenty of calories...for example this is what I had today.

Breakfast
Sausage Egg McMuffin MINUS the muffin

Lunch
Baked Chicken Breast
Italian Green Beans
Brocolli Casserole
Fried Cabbage
1/2 slice Sugar Free Cheesecake

Supper
Broccoli Cheese Soup

I also found a good site if you ladies don't already know about it.

http://www.lowcarbeating.com/

chloeandj · 01-28-2007, 07:51 PM

You are doing so good!! I am still pretty sick unfortunately. I'm going to give myself a few more days, then I'm back on track.

Oscar's Mom · 01-28-2007, 08:03 PM

Quote:

Originally Posted by chloeandj

You are doing so good!! I am still pretty sick unfortunately. I'm going to give myself a few more days, then I'm back on track.

Jodi, I am so sorry to hear you are sick! Hope you feel better really soon. Hey would it hurt for me to stay in the induction phase for one more week? My two weeks is up tomorrow but I am comfy here at 20 carbs a day...I have lost 1/3 of my goal weight!!!

chloeandj · 01-28-2007, 08:04 PM

Lots of people stay on induction until they reach their goal. I'm going to try!

Oscar's Mom · 01-28-2007, 08:10 PM

If anybody wants that broccoli soup recipe here it is:

Broccoli Cheese Soup

2 lb. bag frozen Cut Brocolli
3 green onions chopped - green tops only
1/2 stick butter
2 cans Chicken Broth
16 oz. carton Whipping Cream
1 lb. Velveeta Cheese - cubed

Sautee Brocolli and green onion tops in the butter until brocolli is thawed. Add chicken broth and simmer for about 10 minutes or until brocolli is tender. Add Whipping Cream and heat, stirring often til hot. Add cheese and stir til melted. Enjoy! All of the ingredients are low carb, so it is pretty good for this diet!

Oscar's Mom · 01-28-2007, 08:11 PM

Jodi, make some of that soup...it will cure whatever ails ya!!! Chicken broth ya know!

Shadow · 01-28-2007, 08:34 PM

Well, I have really blown it all weekend. I had chips and salsa lastnight. Just been pigging out.It has been raining her constantly which makes me want to eat.
Keep up the good work Debbie. I will be back on track tommorrow.

Oscar's Mom · 01-29-2007, 07:48 AM

Quote:

Originally Posted by Shadow

Well, I have really blown it all weekend. I had chips and salsa lastnight. Just been pigging out.It has been raining her constantly which makes me want to eat.
Keep up the good work Debbie. I will be back on track tommorrow.

Yipee Skippee...c'mon girls...you can do this!!! And Glad, I promise to eat better when I lose all my weight...LOL...she is worried about all the fat I am eating...crazy how this diet works...you eat fat, but you lose fat! When I am to my goal, which is 15 more pounds, I plan to still try to stay fairly low carb, but also watch fats...this is very do-able. Plus, I have seen some pretty good body changes so far...number one, my knees no longer hurt!!! I am ecstatic about that one!

my2boyz · 02-01-2007, 06:48 AM

I haven't been in 'here' for a while and just wanted to stop in to say...I'm moving on to phase 2 of my weight loss plan. I bought the new WW book, with the point system included, last night. My husband would never do Atkins with me...too restrictive for him...but the WW plan has so much more freedom that I'm sure he'll do this one. So, since I need to buy groceries anyway, I'm off to the store later today to fill the pantry with goodies! I don't have much more to lose and I'm sure I can accomplish my goal by spring. Good luck everyone and keep up the good work!

alona1 · 02-01-2007, 01:32 PM

On Lipotrim, I consume 400 calories a day.

3 weeks and I have lost 16lb.

Oscar's Mom · 02-01-2007, 04:37 PM

Quote:

Originally Posted by alona1

On Lipotrim, I consume 400 calories a day.

3 weeks and I have lost 16lb.

Wow!!! That is awesome weightloss! How much are you planning to lose? And what are you gonna do once you lose it all to keep it off? Best of luck achieving your goal!

alona1 · 02-04-2007, 10:13 AM

Quote:

Originally Posted by Oscar's Mom

Wow!!! That is awesome weightloss! How much are you planning to lose? And what are you gonna do once you lose it all to keep it off? Best of luck achieving your goal!

I want to lose 3 stone in total. There is plan to follow to come off it and introduce carbs back into your body and be able to keep it off - plus alot of hard work at the gym.

01-26-2007, 09:56 PM	#331
Oscar's Mom My Little Biker Dude Donating Member Join Date: Nov 2004 Location: Alabama Posts: 2,065	"BUMP" C'mon girls..lets keep this thread going! __________________ ****************** Debbie G. - Oscar's Mom ****** PRAYERS FOR ALL THOSE KICKING CANCER'S BUTT!!! **************** RIP SHARON 8-10-63 to 9-21-08

01-28-2007, 04:30 PM	#332
Oscar's Mom My Little Biker Dude Donating Member Join Date: Nov 2004 Location: Alabama Posts: 2,065	I was hungry for soup last night so I made up a batch of Broccoli Cheese Soup...it was YUMMY!!! And low carb! How is everyone making out with your diets...Monday I am supposed to be out of induction...will it hurt to stay in in for another week...just to make sure I am still losing? __________________ ****************** Debbie G. - Oscar's Mom ****** PRAYERS FOR ALL THOSE KICKING CANCER'S BUTT!!! **************** RIP SHARON 8-10-63 to 9-21-08

01-28-2007, 04:40 PM	#333
jnguyen115 Senior Yorkie Talker Join Date: May 2006 Location: Garden Grove Posts: 211	Approximately how many calories do you guys consume in a day? Hopefully not too little...you don't want your body going into starvation mode! __________________ *Jeanie & Stanley*

01-28-2007, 07:08 PM	#334
Oscar's Mom My Little Biker Dude Donating Member Join Date: Nov 2004 Location: Alabama Posts: 2,065	I am sure it is plenty of calories...for example this is what I had today. Breakfast Sausage Egg McMuffin MINUS the muffin Lunch Baked Chicken Breast Italian Green Beans Brocolli Casserole Fried Cabbage 1/2 slice Sugar Free Cheesecake Supper Broccoli Cheese Soup I also found a good site if you ladies don't already know about it. http://www.lowcarbeating.com/ __________________ ****************** Debbie G. - Oscar's Mom ****** PRAYERS FOR ALL THOSE KICKING CANCER'S BUTT!!! **************** RIP SHARON 8-10-63 to 9-21-08

01-28-2007, 08:10 PM	#338
Oscar's Mom My Little Biker Dude Donating Member Join Date: Nov 2004 Location: Alabama Posts: 2,065	If anybody wants that broccoli soup recipe here it is: Broccoli Cheese Soup 2 lb. bag frozen Cut Brocolli 3 green onions chopped - green tops only 1/2 stick butter 2 cans Chicken Broth 16 oz. carton Whipping Cream 1 lb. Velveeta Cheese - cubed Sautee Brocolli and green onion tops in the butter until brocolli is thawed. Add chicken broth and simmer for about 10 minutes or until brocolli is tender. Add Whipping Cream and heat, stirring often til hot. Add cheese and stir til melted. Enjoy! All of the ingredients are low carb, so it is pretty good for this diet! __________________ ****************** Debbie G. - Oscar's Mom ****** PRAYERS FOR ALL THOSE KICKING CANCER'S BUTT!!! **************** RIP SHARON 8-10-63 to 9-21-08

01-28-2007, 07:51 PM	#335
chloeandj Tinkerbell, My Little Flutterpup Donating Member Join Date: Feb 2005 Location: Beautiful California! Posts: 6,112	You are doing so good!! I am still pretty sick unfortunately. I'm going to give myself a few more days, then I'm back on track.

01-28-2007, 08:04 PM	#337
chloeandj Tinkerbell, My Little Flutterpup Donating Member Join Date: Feb 2005 Location: Beautiful California! Posts: 6,112	Lots of people stay on induction until they reach their goal. I'm going to try!

01-28-2007, 08:11 PM	#339
Oscar's Mom My Little Biker Dude Donating Member Join Date: Nov 2004 Location: Alabama Posts: 2,065	Jodi, make some of that soup...it will cure whatever ails ya!!! Chicken broth ya know! __________________ ****************** Debbie G. - Oscar's Mom ****** PRAYERS FOR ALL THOSE KICKING CANCER'S BUTT!!! **************** RIP SHARON 8-10-63 to 9-21-08

01-28-2007, 08:34 PM	#340
Shadow No Longer a Member Join Date: Jul 2005 Location: California Posts: 5,368	Well, I have really blown it all weekend. I had chips and salsa lastnight. Just been pigging out.It has been raining her constantly which makes me want to eat. Keep up the good work Debbie. I will be back on track tommorrow.

02-01-2007, 06:48 AM	#342
my2boyz Donating YT 1000 Club Member Join Date: Jan 2006 Location: In my house :) Posts: 5,219	I haven't been in 'here' for a while and just wanted to stop in to say...I'm moving on to phase 2 of my weight loss plan. I bought the new WW book, with the point system included, last night. My husband would never do Atkins with me...too restrictive for him...but the WW plan has so much more freedom that I'm sure he'll do this one. So, since I need to buy groceries anyway, I'm off to the store later today to fill the pantry with goodies! I don't have much more to lose and I'm sure I can accomplish my goal by spring. Good luck everyone and keep up the good work!

02-01-2007, 01:32 PM	#343
alona1 YT Addict Join Date: Nov 2005 Location: UK Posts: 312	On Lipotrim, I consume 400 calories a day. 3 weeks and I have lost 16lb. __________________ www.cutepooch.co.uk