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I have a killer headache!!! :eek: |
I'm sorry you have a headache. :( I'm not doing very well tonight guys. I did very good all day and then totally cheated tonight. AHHH! I'm so mad at myself right now! |
Hi guys! So as you know I switched to low fat/calorie counting. So why did my scale say PLUS 2 pounds this morning????!!!!!!!! :eek: I eating well, nothing bad AND working out?????!!!!!! How discouraging is that! |
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Hey we are entiltled.I ate beans and my heart is beating normal now. I must have needed magnesium.I also was alittle deyhyrated. I think I will change to eating good carbs and low fat,portion control. Quote:
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You regain because of the fluid loss, caused by glycogen depletion.So when you stop the low carb,You rehydrate. |
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Thanks for that info. I will look for them.Why did you need mag supplements? I hope your headache goes away soon. Did you cut caffiene? |
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Hey ,I have mitral valve prolaspe too.I t has been reaaly acting off lately. Can you sleep on your left side? I have never been able too.My heart starts sputtering.My Doctor told me that was impoosible.I ran across a article online that stated tha. I was elated.I finally knew or should I say had proof it wasn't all in my head. How long have you known you have had it? Oh, and you know caffiene doesn't help it either. I still have mine though.:) |
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I couldn't take the meds either.I think it was inderal.Made my BP drop. Mine acts up when I am depressed, stressed.It can't be really bothersome, mine goes for days. |
Ok, I went all day without cheaing yesterday!:p I'll be fine now...LOL Has anyone bought ketone test strips? They are like mini weight watcher meetings for me. |
I Only Lost A Pound Then After A Few Days Of Being Off The Diet I Gained 3-4 ...wth? |
Ok, I know no-one is doing Lipotrim (shake verison of Atkins) but I thought I'd put my update on - its been one week and I have lost...........8lb! :D Really chuffed! |
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