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-   -   Anyone want to join me? Low carbing anyone? (https://www.yorkietalk.com/forums/off-topic-discussions/62817-anyone-want-join-me-low-carbing-anyone.html)

Oscar's Mom 01-26-2007 09:56 PM

"BUMP" C'mon girls..lets keep this thread going!

Oscar's Mom 01-28-2007 04:30 PM

I was hungry for soup last night so I made up a batch of Broccoli Cheese Soup...it was YUMMY!!! And low carb! How is everyone making out with your diets...Monday I am supposed to be out of induction...will it hurt to stay in in for another week...just to make sure I am still losing?

jnguyen115 01-28-2007 04:40 PM

Approximately how many calories do you guys consume in a day?

Hopefully not too little...you don't want your body going into starvation mode!

Oscar's Mom 01-28-2007 07:08 PM

I am sure it is plenty of calories...for example this is what I had today.

Breakfast
Sausage Egg McMuffin MINUS the muffin

Lunch
Baked Chicken Breast
Italian Green Beans
Brocolli Casserole
Fried Cabbage
1/2 slice Sugar Free Cheesecake

Supper
Broccoli Cheese Soup

I also found a good site if you ladies don't already know about it.

http://www.lowcarbeating.com/

chloeandj 01-28-2007 07:51 PM

You are doing so good!! I am still pretty sick unfortunately. I'm going to give myself a few more days, then I'm back on track.

Oscar's Mom 01-28-2007 08:03 PM

Quote:

Originally Posted by chloeandj (Post 918139)
You are doing so good!! I am still pretty sick unfortunately. I'm going to give myself a few more days, then I'm back on track.


Jodi, I am so sorry to hear you are sick! Hope you feel better really soon. Hey would it hurt for me to stay in the induction phase for one more week? My two weeks is up tomorrow but I am comfy here at 20 carbs a day...I have lost 1/3 of my goal weight!!! :D

chloeandj 01-28-2007 08:04 PM

Lots of people stay on induction until they reach their goal. I'm going to try!

Oscar's Mom 01-28-2007 08:10 PM

If anybody wants that broccoli soup recipe here it is:

Broccoli Cheese Soup

2 lb. bag frozen Cut Brocolli
3 green onions chopped - green tops only
1/2 stick butter
2 cans Chicken Broth
16 oz. carton Whipping Cream
1 lb. Velveeta Cheese - cubed

Sautee Brocolli and green onion tops in the butter until brocolli is thawed. Add chicken broth and simmer for about 10 minutes or until brocolli is tender. Add Whipping Cream and heat, stirring often til hot. Add cheese and stir til melted. Enjoy! All of the ingredients are low carb, so it is pretty good for this diet!

Oscar's Mom 01-28-2007 08:11 PM

Jodi, make some of that soup...it will cure whatever ails ya!!! Chicken broth ya know!

Shadow 01-28-2007 08:34 PM

Well, I have really blown it all weekend. I had chips and salsa lastnight. Just been pigging out.It has been raining her constantly which makes me want to eat.
Keep up the good work Debbie. I will be back on track tommorrow.

Oscar's Mom 01-29-2007 07:48 AM

Quote:

Originally Posted by Shadow (Post 918195)
Well, I have really blown it all weekend. I had chips and salsa lastnight. Just been pigging out.It has been raining her constantly which makes me want to eat.
Keep up the good work Debbie. I will be back on track tommorrow.

Yipee Skippee...c'mon girls...you can do this!!! And Glad, I promise to eat better when I lose all my weight...LOL...she is worried about all the fat I am eating...crazy how this diet works...you eat fat, but you lose fat! When I am to my goal, which is 15 more pounds, I plan to still try to stay fairly low carb, but also watch fats...this is very do-able. Plus, I have seen some pretty good body changes so far...number one, my knees no longer hurt!!! I am ecstatic about that one!

my2boyz 02-01-2007 06:48 AM

I haven't been in 'here' for a while and just wanted to stop in to say...I'm moving on to phase 2 of my weight loss plan. I bought the new WW book, with the point system included, last night. My husband would never do Atkins with me...too restrictive for him...but the WW plan has so much more freedom that I'm sure he'll do this one. So, since I need to buy groceries anyway, I'm off to the store later today to fill the pantry with goodies! I don't have much more to lose and I'm sure I can accomplish my goal by spring. Good luck everyone and keep up the good work!

alona1 02-01-2007 01:32 PM

On Lipotrim, I consume 400 calories a day.

3 weeks and I have lost 16lb.

Oscar's Mom 02-01-2007 04:37 PM

Quote:

Originally Posted by alona1 (Post 925614)
On Lipotrim, I consume 400 calories a day.

3 weeks and I have lost 16lb.

Wow!!! That is awesome weightloss! How much are you planning to lose? And what are you gonna do once you lose it all to keep it off? Best of luck achieving your goal!

alona1 02-04-2007 10:13 AM

Quote:

Originally Posted by Oscar's Mom (Post 926069)
Wow!!! That is awesome weightloss! How much are you planning to lose? And what are you gonna do once you lose it all to keep it off? Best of luck achieving your goal!

I want to lose 3 stone in total. There is plan to follow to come off it and introduce carbs back into your body and be able to keep it off - plus alot of hard work at the gym.


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