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Gina, keep it up...don't go back to smoking!! If you slip up and smoke, don't take it as defeat. Just start over again. My BF and I both quit smoking in February when my mom was diagnosed with lung cancer.:cry: She only got to fight for 3 months before it took her.:cry: So please stay on that wagon. It's hard to be 27 years old and motherless. So do it for your family and do it for yourself. My mom was not ready to leave us.:unlove: I don't mean to sound preachy...I know how hard it is. But the loss is still really fresh for me. Smoking baaaaad! Gina Gooood!:good job: |
If you're serious about quitting, get off that gum, and go on the patch! :p |
felicia, so sorry aboutyour mom,,,i have tears in my eyes... im trying, im not feeling too good right now... that gum bothered me, i spit it out. . |
Did you get some lollipops last night? Pop one of those in your mouth! :p |
no, but just went outside to the ice truck and got a lemon ice, so im eating it right now. . |
Thanks, I have a long road ahead. My dad actually bought me my Daphne with some of the money my mom left. She had it hid in a drawer and the day my dad decided to help me get a yorkie, the money fell out of the bottom of the drawer!!! I was EXACTLY enough to get Daphne :rolleyes: I like to think it was my mom's way of getting me the one last gift!:wilted_ro Try regular ice too. I sit at my desk with a HUGE mug full of ice all day...the crunching irrates the coworkers but it's better than the alternative!!!:D :D And I love ice now...I don't snack so I'm losing weight:secret: ...and I'm staying hydrated and getting more and more used to drinking water! That's always good for the girlish figure!!:p |
Gina, how did you do last night? Are you still smoke-free?! |
still smoke free, yipppeyyy,, dont know how i made it last night, no b/f to hellp me neither.. i tried to keep busy, walked lexi twice, ate 5 times , walked around the house.. didnt know what the heck to do with myself, but i did it and i cant believe it.... of course went to bed at 930pm . im suprising myself... |
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:congrats: :bravo: :good job: :number1ri :clapsmile :cheers: |
Way to go Gina You are such an inspiration for us. :bravo: :bravo: :bravo: :bravo: :thumbs_up :thumbs_up I'll bet you are smelling sweet as a :rose: |
when does the urge go away,, this is sooooooooooo hard for me.. |
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Gina, how did it go last night?!!!!! Are you still smoke-free?????? I'm gonna keep tabs on you! I really want to you succeed SOOOOO bad!!!!!! You can do it! :thumbup: |
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