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I agree with the age thing...it's so much harder to lose a pound now and keep it off. I'm just kind of stuck at the same weight, but happy I'm not gaining. Congrats on the good work getting those added pounds off...I know how hard it is, frustrating. |
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Oh yes, how I wish I weighed what I did when I thought I was fat...now I know I am. |
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LMAO!! That is too funny! |
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Go you know what woman!! I don't think it's healthy to hold it They say that if you hold it too much, your body kind of trains its self to hold it and you can become constipated and not be able to go. I hope you had an awesome vacation. :):) |
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1 Attachment(s) I just seen this and love it's message so had to share.. |
My sister said when she went to Japan for the first time that she didn't have to poop very often at all. But I think bc she said there food there is just so healthy and fresh that there isn't much that the body can't use to make it into waste. When I am on vacation i usually eat a lot but either lose or stay the same bc of so much extra physical activity that i don't usually get when I'm at home. |
My jeans slipped on with ease today. My love handles are getting to the point they are barley noticeable. But I am still not getting on the evil scale. Not yet. hahaha:) |
WTG! Keep it up! I say burn that damn scale. I would too but they aren't mine. :D MIL leaves them (yes them, there's two!) out. I guess a not so subtle hint for me? At least she is not longer grabbing my belly and saying fat in viet anymore. After one time I gave her the evil eye, she stopped. |
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Anyone else here doing any of the "Beachbody"workouts? Insanity, T25, P90X, hip hop abs? If you do and are on the team beachbody web site, let me know & we can be "workout " buddies. Wish me luck. My follow through in the past has been abysmal, but I am going to Florida in May and I hate when those animal lovers keep throwing me back in the ocean...:D |
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LOL when I get the courage I will get back on it just to see where I am at with my weight. I am not quite ready for that yet. MY jeans are still tight, my love handles are just shrinking. But even just that has boosted my confidence. The last think I need is the scale to say it barely budged to get me all PO'ed and not as motivated. I will wait until my jeans start feeling lose, then I will jump on it. :) |
So I just pulled my gym pants out of the dryer and put them on. When I did, the back side of the pants were pulling lower than normal on my back and the front was higher than normal and I couldn't figure out why. lol Well it took me a second to realize I put them on backwards! That scared me. I thought my back side grew for a second there. :D |
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