Slow Carb Diet - YorkieTalk.com Forums

BabyGirl Rosie · 01-13-2013, 08:00 AM

Has anyone been successful with this diet??

Quick Weight Loss - Lose 20 lbs of Fat in 30 Days With the Slow Carb Diet

sophias mommy · 01-13-2013, 10:16 AM

I've never tried it. Looks interesting though. I love white carbohydrates too much, so I don't think I can do it. I'm trying to eat healthier and just controlling my portions for now.

BabyGirl Rosie · 01-13-2013, 11:01 AM

Quote:

Originally Posted by sophias mommy

I've never tried it. Looks interesting though. I love white carbohydrates too much, so I don't think I can do it. I'm trying to eat healthier and just controlling my portions for now.

I love them too. But I need a kick start! Haha

sophias mommy · 01-13-2013, 11:24 AM

Quote:

Originally Posted by BabyGirl Rosie

I love them too. But I need a kick start! Haha

Good luck!!

RileyDC · 01-13-2013, 01:13 PM

That would surely work!!

What about WW where you can eat anything in moderation?

I know they used to have an at work program at my office. there were several People who were doing it and they ended up looking Great! they promote it as a Lifestyle Change and not a Diet. Their thoughts were usually with a diet once you go back to eating normally you end up putting all the weight back on and then some.

If I ever need to lose some pounds and need help I think I would have to try something like that where I wouldn't feel deprived...

Good Luck!

Buc23 · 01-13-2013, 05:48 PM

I have not tried it, however it is consistent with other "plans"

Below are a few tips from the book, "The Power of Metabolism" which has helped me lose 15 pounds and two pants sizes in the last six weeks.

Stay away from refined (aka white) carbs, bread, rice, pastries etc.

Drinks lots of water AGAIN. Lots of water

Eat breakfast like a king/queen

Eat lunch like a prince/princess

Eat dinner like a subject

DRINK LOTS OF WATER, never drink any cola, no even diet ones.

Unless you are a body builder, eat only three meals per day.

Hope it helps!

givemecouture · 01-14-2013, 01:46 PM

I do this diet to loose weight when it sneaks up on me...like after the holidays! ITs really the only thing that works for me. I do eat fruit on it though.

BabyGirl Rosie · 01-14-2013, 02:25 PM

Thank you!

01-13-2013, 08:00 AM	#1
BabyGirl Rosie I ♥ my girls! Donating Member Join Date: Jul 2010 Location: With My Yorkies Posts: 18,980	Slow Carb Diet Has anyone been successful with this diet?? Quick Weight Loss - Lose 20 lbs of Fat in 30 Days With the Slow Carb Diet __________________ Momma to three sweet Yorkie girls Rosie Marie, Mikki Leigh , and Lily Mae Grace!

01-13-2013, 10:16 AM	#2
sophias mommy YT 3000 Club Member Join Date: Jul 2011 Location: Northern Virginia Posts: 3,609	I've never tried it. Looks interesting though. I love white carbohydrates too much, so I don't think I can do it. I'm trying to eat healthier and just controlling my portions for now. __________________ Sarah Sophia & Brody

01-13-2013, 05:48 PM	#6
Buc23 Senior Yorkie Talker Join Date: Jan 2013 Location: Orlando, FL Posts: 126	Simple tips educated nutrionist insist: I have not tried it, however it is consistent with other "plans" Below are a few tips from the book, "The Power of Metabolism" which has helped me lose 15 pounds and two pants sizes in the last six weeks. Stay away from refined (aka white) carbs, bread, rice, pastries etc. Drinks lots of water AGAIN. Lots of water Eat breakfast like a king/queen Eat lunch like a prince/princess Eat dinner like a subject DRINK LOTS OF WATER, never drink any cola, no even diet ones. Unless you are a body builder, eat only three meals per day. Hope it helps!

01-14-2013, 01:46 PM	#7
givemecouture Donating YT Addict Join Date: Jul 2011 Location: TX Posts: 402	I do this diet to loose weight when it sneaks up on me...like after the holidays! ITs really the only thing that works for me. I do eat fruit on it though. __________________ Mommy to Sir Strudel McFierce

01-14-2013, 02:25 PM	#8
BabyGirl Rosie I ♥ my girls! Donating Member Join Date: Jul 2010 Location: With My Yorkies Posts: 18,980	Thank you! __________________ Momma to three sweet Yorkie girls Rosie Marie, Mikki Leigh , and Lily Mae Grace!

01-13-2013, 01:13 PM	#5
RileyDC BANNED! Join Date: Jun 2010 Location: Washington DC Posts: 4,183	That would surely work!! What about WW where you can eat anything in moderation? I know they used to have an at work program at my office. there were several People who were doing it and they ended up looking Great! they promote it as a Lifestyle Change and not a Diet. Their thoughts were usually with a diet once you go back to eating normally you end up putting all the weight back on and then some. If I ever need to lose some pounds and need help I think I would have to try something like that where I wouldn't feel deprived... Good Luck!