Did Anyone See

[hha]

Originally Posted by Bizzymammabee

I did that this morning when I ate my raisin bran..it did work becuase I honestly ate half of what I would normally eat.

That's fantastic...I ate all of mine, but, I only poured a 1/2 of a bowl instead of a full bowl..and, I'm making myself drink water...I think the ones of us that are going to try this, should make a thread on weight loss..every monday morning, weigh and report if we've lost, stayed the same or gained..what do ya'll think?

[Jenn218]

Originally Posted by hha

That's fantastic...I ate all of mine, but, I only poured a 1/2 of a bowl instead of a full bowl..and, I'm making myself drink water...

hee,hee that makes more sense!!

[hha]

Originally Posted by Jenn218

hee,hee that makes more sense!!

Well, I still hate to waste food, so, I figure, if I get less of it, and eat it, and I'm still a little hungry, I can get a little more..this way, I don't have to throw out as much...

[katelin]

I'm trying that right now .... it said eat what you want, so I'm having a little macaroni salad. But I'm putting the fork down and chewing 20 times.

[hha]

Originally Posted by katelin

I'm trying that right now .... it said eat what you want, so I'm having a little macaroni salad. But I'm putting the fork down and chewing 20 times.

Well, eating what you want is how it should be, otherwise, when you deprive yourself of things you really want, then when you do eat that "thing" your'e going to eat a lot more of it....

[Bizzymammabee]

I have to weigh myself and we can see how this goes. I normally eat two of these small bowls in the morning so the fact that I ate one bowl and left some behind does well. I have been trying to drink a lot more water lately to help flush my system and the dr recommended it with the thyorid meds I amone.

[hha]

Originally Posted by Bizzymammabee

I have to weigh myself and we can see how this goes. I normally eat two of these small bowls in the morning so the fact that I ate one bowl and left some behind does well. I have been trying to drink a lot more water lately to help flush my system and the dr recommended it with the thyorid meds I amone.

Too bad you didn't live closer, I need someone to start walking with..

[Jenn218]

I always walk w/ my daughter and Mojo and LG twice a day...but sometimes, I love walking by myself....it is my "me" time!

[Bizzymammabee]

Originally Posted by hha

Too bad you didn't live closer, I need someone to start walking with..

It's always nice to have company...sometimes I can get the kids walking with me. Can't wait for the weather to be nice. It's hard for me to walk during the week as hubby works nights so I have to get the kids going and they moan.

[hha]

Originally Posted by Jenn218

I always walk w/ my daughter and Mojo and LG twice a day...but sometimes, I love walking by myself....it is my "me" time!

I used to walk a mile a day, then got out of it, it's hard to get back in to it again..plus, there are so many dogs running loose, and my luck I would get bit..

[BellieBoo]

aww i agree with the thread, i'll start it on this forum... see ya there!!!

[juliaw04]

I think I'm going to give this a try. I didn't get to watch the tv show but I read about it on his website and tlc's. I HATE dieting and this just seems like common sense. Hopefully it works for me...

[SladesMommy]

I didn't see the show, but I can see how this would work. When I was younger (like pre puberty) i was nothng but bones. I can remember I didn't eat unless I had hunger pains in my stomach and I ate soooooooo slowly.

Hmmm, might have to try this.

[Gracie2006]

I recorded it on the DVR but have not watched it yet. I'm looking forward to seeing what it is about. I have a lot to lose and am sick and tired of diets.