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Okay. I was 140 this morning. Slow and steady :cool: I would prefer faster tho!!! |
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Faux Weight Watchers is gonna throw me to the curb...I have gained 2 lbs!!! Dang it I do better when I am not "dieting" :( |
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I am also exercising a lot more even if it's a light jog with Georgie which I just got back from. |
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I have'nt been on in a while, but I have to tell you I'm not doing so great. I've been really watching what I've been eating, plus I have been doing the stationary bike every day for about 15 min. and guess what? not a single pound has come off. Kind of discouraging would'nt you say. |
[QUOTE=jadabug;4022752]I always do better eating the foods I like and just watching portions and the splurges. That's what I am doing. Also, eliminating sodas has helped a lot! I have lost 5lbs but more importantly physically I feel much better already! |
I have been really off/on with watching what I'm eating. I need to get motivated. I am up to 126 and not happy about it... Need to get focused on my goal! Crappy food just tastes soooo good :p |
10 minutes on the mini rebounder so far today and I am going to swim 40 laps :eek: :D :eek: :D |
The past couple of days I've been really hungry. I'm not even sure it's really hunger so much as it is cravings:( Tomorrow will be week three. I'm down 7 to 7.5 lbs. That half of pound keeps fluctuating. Yesterday, I had 1/2 of piece of pizza and a cup of pasta with marinara. That was my treat. LOL. Today, I'm back on full again. I had a Morning Star Tomatoe Basil burger, no bread and a bananna, for breakfast/lunch. Still have cravings for carbs though:( I just try not to think about it. UGH. |
I ran/walked 3 miles today |
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Priscilla sent me some YUMMY dill pickle popcorn.......I ate an entire bag of it :eek: :hide2: :eek: |
Started at about 173, I'm 167 now! :woohoo: :cheer: |
I haven't been very good about checking in. I went to a follow up dr. appt on Monday was given the dreaded news. Out of the 4 (cholesterol, LDL, HDL, triglicerides) 3 are at high levels. I got my first ever negative talk (his tone was much firmer than this sounds) from my dr. He's giving me 6 months to lower it through diet and exercise. Soooo, I've been doing cardio workouts on my treadmill. The preprogrammed kind. I'm actually enjoying them and I've started counting my calories. |
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I walked at a 3.9 pace for 4 miles. I have been fast walking and run - walking all week and i got on the scale and I lost 2 lbs. Im not really trying to lose weight because Im 110 lbs now however I have A belly and In trying to lose that and get healthy. Im now run - walking with a leukemia society training team and traing to run-walk a half marathon so give me luck I have alot of doubts I can do it |
I did the Youtube workout with Tiffany Rothe :D:D:D |
I ran/walked today 1 hr |
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Tomorrow I start "really" working out.....like in a facility :eek: Wish me luck :D:D:D |
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I'm so jealous that you guys have all that great cardio going. I'm still sitting on my a-- three weeks post of. I really thought my knee would be healed by now, but it's not. I'm getting very frustrated. The first time was a walk in the park. I was off crutches in 48 hours. Arthroscopic surgery, they say heals quick is blah blah blah and here I am three weeks and still on crutches. I go back the 3rd. I was told it was bad. I had three tears, stage III chondamalacia (Not even sure what that is) and severe ostio arthritis. He had to drill holes in my bone, and a bunch of other stuff. I'm sticking to my diet, although the past few days I've been craving carbs:( In a few days I'll weigh in again (at home) and see if I lost or gained anything. Right now I'd down 7 lbs. and five days into the third week. I can't wait to be able to at least walk. It's great weather here in NJ. Perfect walking weather. UGH. |
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Good luck! Thats what I do I take zumba and yoga classes then I run with a training group. It keeps me accountable and also you are out meeting people its fun |
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