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Question..if there are bad headaches accompanied with this...can I take any pain relievers...asprin advil tylenol?? anything...what about excersize...is it possible to do anything that active while consuming no food? |
Ummmm, I don't know about the medicine, since you are cleaning out your system...have you PM'd Kathryn? She could probably help you. And yes, you can still exercise. Good luck! |
I still take my RX meds... but I don't take anything extra for headaches, they are a detox symptom and its nice to know when they are gone! lol Hubby had awful headaches for a wholeday and later in the evening on the sthird day... but NON SINCE!!! we are on day # 8!!!!!! :D Doing Awesome!!!! Hubby has decided to go longer than 10 with me!!! Woo Hoo!!!:thumbup: |
YAY! YAY! YAY! You all are doing GREAT! :D :D :D |
Day 8 and I feel WONDERFUL! I am down some serious inches... hubby's belly looks sooooo good! He is amazed at how much of that gut was NOT FAT! lol I'm down 11.5 pounds now!!! I weigh 158:eek: I have to admitt you guys.... In all the times.. I have never lost weight at this pace... I must really have needed this cleanse this time... My body was storing so much excess junk, I was just ready for this... My last cleanse was so much harder... I'm flying through this one! Each one is an all new journey! I love it!!! 29 days will be gone before I know it!!! I have only 21 to go!!!! Wow! That will be a breeze! :thumbup: |
WOOHOO!! I'm still wating on my stuff... |
Okay I am going to start...After we win the SUPERBOWL!! GO BEARS..and pizza and junk to boot!! |
I'm on day 6 now and am doing great, the first few days are hard but so worth it. I've lost 7 pounds so far and am hoping to go to 10 days this time. Way to go everyone! :bravo: |
today is day 10!!! And I only have 19 to go!!! I am at 156.5 now.. started at 169.5... so thats... 13lbs... can you believe I needed a calculator for that! lol:rolleyes: Everything is awesome!!! Just wanted to check in! I need to go make brew! I slept in this morning! so I need to go catch up on my day! lol |
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wow, sounds scary! |
Hi, I did the master cleanse last summer. I did not do the tea or the cayenne. I used capsules of both since I have a really hard time drinking odd stuff. I did it for ten days. although I cleaned out alot I did not clean out like it says on some of the websites and message boards. I wish I could have done it longer. I may do it again and try for a longer time/ I came across a message board that had tons of info when I was doing itl. I found it in a search . If I find the link I will post it Bon |
cayenne pepper? hi guys, my friend is doing the cleanse without the cayenne pepper. is that bad? what is the cayenne pepper supposed to do anyways? |
I've never heard of this. :confused: My cousin and I actually JUST bought a colon cleanse called Colonix (www.drnatura.com). Is it similar to what you all are doing? |
How is everyone doing? :D :D :D :D ....updates - please :p |
My hubby is at the store right now, getting everything to start this cleanse. I told him about it months ago and that we should do it. Well his martial arts instructor told him she started yesterday so now he's "all about the diet" :rolleyes: LOL Anyway, I read that someone has the pdf file with the info?? Would someone mind sending it to me?? I need to make sure he is doing this right LOL If he does ok, I will do it with him as soon as I get myself over the recurrent sinus infection I have :( |
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