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I actually haven't been able to start yet. Hopefully I can start this weekend. Where did you guys buy the tea. The only kind I found was loose tea - I prefer tea bags and do you guys use the cayene pepper pills and just break them apart. |
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I'm drinking the SWF right now and I'm with you. A freaking QUART?!! I made 2 c (1/2 qt) so I'll see how that works. The same thing happened to me with the tea. I had 1 yesterday morning and got, um, very little results. I was afraid to drink another last night in case the 1st on finally kicked in but I figured I'd better. Well... I was fortunate enough to see 2:30 am and 3:30 am (with added bonus of cramps).:rolleyes: So, yeah, it finally kicked in. Yesterday wasn't too bad for me overall. I think the lack of caffeine is the hardest part. Luckily I didn't get withdrawal headaches until yesterday evening but I felt pretty sluggish for most of the day. I did lose 1 1/2 lbs. On to day 2! |
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It took me for ever to finish the SWF - maybe to long like an hr lol lol I did do the whole quart :eek: but it sure did work he he he I just had my first glass of lemon/maple/pepper let's see what happens |
AahhhhhhhhhhhhHHHHHHHH I didn't make it to day 2!! LOL So I went to my bfs house at the end of day one because his mom was going out of the country and I wanted to say bye and they cooked some really good smelling food and I broke down and ate 2 plates!!! I was perfectly fine at home but once I went to his house I cracked and got really hungry. I am going to start again tommorrow. I actually like the lemonade though, it's good. The SWF not so much! I def. can't drink THAT much, maybe only a cup. And the tea makes me go a WHOLE day later so I dunno how I'm gonna do that... |
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hi everyone, well I'm day 3 with terrible headache and haven't lost any weight yet:confused: I've read that's it gets easier after third day - I sure hope so because I can't take the headache any longer then a day :( Am I doing it right: morning - swf 1 quart 6 8z glasses of brew drink water throughout the day I haven't started the night tea because I don't want to get up in the middle of night. I need my sleep. I will start the tea tonight since it's friday and I don't work wkends. By the way I have been hungry - craving chocolate bad!!! |
I'm doing it again as I broke the cleanse last time earlier than planned. On day 2 today, doing good but was unable to do the flush this morning due to a busy morning. I miss eating but my body does not feel hungry, it's the action of eating that I miss but I am determined to stay strong! :) Keep going girls, your doing great!!! :good job: |
Those of you sticking to this rock! I couldn't do it. It wasn't the not eating that got me but the lack of caffeine. I had terrible headaches and just felt lethargic. I know it's normal to feel like hell at the begining but I totally wimped out. Good luck to all of you strong girls!:) |
Hello, I'm on day 4 and feel much better then yesterday no cravings at all today, no headache or feeling tired. Yesterday was definitely the worst day for me :eek: :eek: :eek: I almost stopped yesterday but I went back and read past posts and people said that 3rd day might be really bad for some people so I stuck it out:D :D :D :D I'm so glad I did because today has so far been the best day :yay_jump: :yay_jump: :yay_jump: Who else is still doing this??? |
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oh really how many days did you do this last time? |
WOW that's great that you stuck it out past Day 3. That's how I was too! I HATED those 3 days, I had such cravings, I had a headache too, but I did break down and I took Sinus PM Meds (only for night 2 and night 3). I get lots of sinus headaches that are just horrible so I had to take something. But Day 4 the sun was shinning on me. And then the rest of the days just past by quickly. I wasn't starving, but I was getting hunger pains in my tummy towards the end of cleanse. I only drank 6 of the 'brew' per day. No other water and I did chew on a tiny little peice of gum, here and there. I will be doing it again soon! Maybe I can last for 14 days this time. Good Luck everyone - you are doing great! :thumbup: |
i could only do the 1st day then i couldn't take it. |
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I lost 9-10 lbs. My husband lost 24 lbs. This cleanse is definately tough - no doubt about it. But it is only 10 days, and really most of the cravings are in our heads. At the end I was realived that is was over, but happy of the waste that I got rid of hahahahaha :rolleyes: |
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