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09-18-2009, 01:39 PM | #1 |
Donating Senior Yorkie Talker Join Date: Jul 2009 Location: Columbia, MO
Posts: 360
| Any South Beach Dieters out there?! Well, I have been taking steroids for allergies which has added 10 pounds to my normal weight. I am still considered within the "healthy" BMI range, but want my jeans to fit again! A coworker suggested the South Beach Diet. She has the same body composition as I do and had success with it. I'm starting Sunday ...anyone else out there livin the South Beach life? |
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09-18-2009, 02:01 PM | #2 |
Donating Senior Yorkie Talker Join Date: Aug 2009 Location: Springtown, Texas, USA
Posts: 292
| I have been doing SB since Nov 2005...it has worked well for me. It's not really a diet though...more like a life style change.
__________________ Loving my Winston |
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