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Any South Beach Dieters out there?! Well, I have been taking steroids for allergies which has added 10 pounds :( to my normal weight. I am still considered within the "healthy" BMI range, but want my jeans to fit again! A coworker suggested the South Beach Diet. She has the same body composition as I do and had success with it. I'm starting Sunday :confused:...anyone else out there livin the South Beach life? |
I have been doing SB since Nov 2005...it has worked well for me. It's not really a diet though...more like a life style change. |
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