I have had it with diet food! I rant!

[red98vett]

Originally Posted by Yorkiedaze

With so many overweight people in the US, diet products have become a multibillion dollar industry with more and more people jumping in trying to sell new products.
As for the hot spicy meals, it could be cayenne pepper, known to be a laxative.
For those who really want to lose weight the healthy way and eat what you really love, then just get yourself on fresh fruits and veggies. I can't stress this enough. Diets do not work. Eating right does.

Stress works too - I can testify to that..

I know some people eat when depressed - I stop eating...so for those who feel stressed out or depressed - don't let food be your friend....but don't do what I did either -

Yorkiedaze is right - healthy eating is the best way to go (not that I eat healthy cause I don't) but when I did I felt SO much better

I have to say though - I really REALLY like the WW Meals - way better than dinky Baby Portioned Lean Cuisine.......since my husband died - I don't cook cept for the girls chicken, so I know every one of those frozen dinners on a 1st name basis.