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					Originally Posted by Yorkiedaze  With so many overweight people in the US, diet products have become a multibillion dollar industry with more and more people jumping in trying to sell new products. 
As for the hot spicy meals, it could be cayenne pepper, known to be a laxative. 
For those who really want to lose weight the healthy way and eat what you really love, then just get yourself on fresh fruits and veggies.  I can't stress this enough.  Diets do not work. Eating right does.   | 
 
  Stress works too - I can testify to that.. 
 
  
I know some people eat when depressed - I stop eating...so for those who feel stressed out or depressed - don't let food be your friend....but don't do what I did either -  
Yorkiedaze is right - healthy eating is the best way to go (not that I eat healthy cause I don't) but when I did I felt SO much better  
I have to say though - I really REALLY like the WW Meals - way better than dinky Baby Portioned Lean Cuisine.......since my husband died - I don't cook cept for the girls chicken,  so I know 
every one of those frozen dinners on a 1st name basis.