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11-23-2007, 02:16 PM | #1 |
YT Addict Join Date: Jul 2006 Location: Virginia
Posts: 322
| Who has done Yoga Booty Ballet For....... Weightloss and firming up?Please share which workout was effective for you. There are so many of these workouts I have no idea which one to purchase. Thanks in advance!
__________________ Smoochie Smooches ~ FAITH PLUS GOD= MIRACLES~and that makes my heart smile. |
Welcome Guest! | |
11-23-2007, 02:34 PM | #2 |
No Longer a Member Join Date: Sep 2007 Location: Riverview, Florida
Posts: 4,953
| i ride my bike outside about 70 miles a week -I just got a bike basket today so bella can go with me. I have a coworker that does the yoga booty ballet and she loves it....but it makes her so sore and she is in shape!! |
11-23-2007, 02:38 PM | #3 |
YT Addict Join Date: Jul 2006 Location: Virginia
Posts: 322
| WOW 70 miles that awesome I wish you were my neighbor. I would ride with ya. Do you know which workout you friend does?
__________________ Smoochie Smooches ~ FAITH PLUS GOD= MIRACLES~and that makes my heart smile. |
11-23-2007, 02:41 PM | #4 |
Therapy Dog Donating Member | I have those dvds and I love them but I'll tell you what really shapped my hips and legs big time.....rebounding....those little trampolines. Get one either on line or sign up at your local YMCA....It's great cardio and gets you in shape fast...at least it did for me. There's also those cardiolates dvds (where you do Pilates on the rebounder).
__________________ Cynd, Izzy (Yorkie) & Cosmo (Biewer)(Secwetary & Charter Membwer of the Dirty FurKids Cwub)-Jusz say NO ta bein' cwean!)proud member of the CrAzYcLuB! ~The PINK club~SRC |
11-23-2007, 03:05 PM | #5 |
YT Addict Join Date: Jul 2006 Location: Virginia
Posts: 322
| rebounding sounds like fun.YMCA is a great idea also.I always see the yoga Booty on t.V and it looks like so much fun. I just need to exercise.How often do you do the Yoga Booty workouts.
__________________ Smoochie Smooches ~ FAITH PLUS GOD= MIRACLES~and that makes my heart smile. |
11-23-2007, 05:14 PM | #6 |
Therapy Dog Donating Member | I try to work out 4 times a week - two cardio and two strength with weights. I also have other dvds that I switch out with Yoga Booty - Billy Blanks and that other dude I can't think of his name that does the exercise dance thing.
__________________ Cynd, Izzy (Yorkie) & Cosmo (Biewer)(Secwetary & Charter Membwer of the Dirty FurKids Cwub)-Jusz say NO ta bein' cwean!)proud member of the CrAzYcLuB! ~The PINK club~SRC |
11-23-2007, 08:19 PM | #7 | |
Donating YT 7000 Club Member | Quote:
I do regular Yoga, 6 times a week. I love it. It focuses more on relaxation, but its good for your body, too.
__________________ Megan "I have my dreams, I have made plans." - The Pirate Queen All Gave Some; Some Gave All | |
11-24-2007, 05:20 AM | #8 |
YT Addict Join Date: Jul 2006 Location: Virginia
Posts: 322
| That's a good idea to have several .Leaving this morning to go shopping for some of these workouts to get my booty on the ball. LOL
__________________ Smoochie Smooches ~ FAITH PLUS GOD= MIRACLES~and that makes my heart smile. |
11-24-2007, 05:24 AM | #9 |
YT Addict Join Date: Jul 2006 Location: Virginia
Posts: 322
| I'm going to see if my teenagers would do this with me.Which workout do you do?
__________________ Smoochie Smooches ~ FAITH PLUS GOD= MIRACLES~and that makes my heart smile. |
11-24-2007, 05:26 AM | #10 |
YT Addict Join Date: Jul 2006 Location: Virginia
Posts: 322
| Take a picture of your baby in the basket I would love to see that.
__________________ Smoochie Smooches ~ FAITH PLUS GOD= MIRACLES~and that makes my heart smile. |
11-24-2007, 05:47 AM | #11 | |
Therapy Dog Donating Member | Quote:
I love Yoga too and just started and you think that it does nothing but boy you do get a workout since you have to hold the poses so long...that's the hardest part.
__________________ Cynd, Izzy (Yorkie) & Cosmo (Biewer)(Secwetary & Charter Membwer of the Dirty FurKids Cwub)-Jusz say NO ta bein' cwean!)proud member of the CrAzYcLuB! ~The PINK club~SRC | |
11-24-2007, 06:42 AM | #12 | |
No Longer a Member Join Date: Sep 2007 Location: Riverview, Florida
Posts: 4,953
| Quote:
she is in Laguna Beach now so i am not sure if she found a class there. I will ask if she got a tape though | |
11-24-2007, 09:01 AM | #13 |
Donating YT 7000 Club Member | We switch off between floor and standing. floor is definetly easier, but standing gives you MUCH more of a workour. Pilates is awesome, too. Its really hard, but holy cow with the workout haha.
__________________ Megan "I have my dreams, I have made plans." - The Pirate Queen All Gave Some; Some Gave All |
11-24-2007, 09:10 AM | #14 |
Piper & Sebastian Donating Member Join Date: Jul 2007 Location: florida
Posts: 14,495
| I love dancing videos. Anyone have names of good ones.
__________________ Susan, Piper ,Harley & Suiki |
11-24-2007, 11:46 AM | #15 | |
No Longer a Member Join Date: Sep 2007 Location: Riverview, Florida
Posts: 4,953
| Quote:
http://www.yorkietalk.com/forums/sho...47#post1546847 | |
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