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01-24-2007, 08:16 AM | #16 | |
No Longer a Member Join Date: Mar 2006 Location: INDIANA
Posts: 4,449
| Quote:
I know we all are afraid of dying at times. I have this anxiety when someone else is driving. I mean sometimes I feel totally overly freaked out like we are going to wreak. I want to be the one in control. When I feel like that I pray and its hard to get over. I tell my hubby I dont mean to do it, I just do. I dont take anything for it, but I hate driving out of town and on vacations. Its really terrible!!! | |
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01-24-2007, 08:48 AM | #17 |
Kodi & Pixie 2 Donating Member Join Date: May 2006 Location: NEBRASKA
Posts: 14,766
| pleease look at this website it may help.http://www.anxietypanic.com/aspartame.html |
01-24-2007, 10:14 AM | #18 |
Senior Yorkie Talker Join Date: Nov 2006 Location: Atlanta, Georgia
Posts: 206
| [ I just dont know what to do or how to deal with it, but it's driving me crazy.[/QUOTE] You poor thing. I have had panic attacks/anxiety attacks in the past and know they are no fun. I believe we all have fears of how we will die, mine is that I'll drown in an accident (the car will fly off a bridge). Because of this, traveling over water in a car is always rough for me. It seems silly when I tell people this, but I now realize that the only folks who sympathize are the ones who have had an attack or two themselves. I've been able to identify when I feel an attack coming (it's usually when I have some life-changing event i.e. having a baby, moving to a new state, when my mother passed) and have worked hard on some calming techniques and reasoning. Still, it is very difficult when you are head-first into an attack, so I hope you can get these under control and some help. Your counselor shouldn't skip over this. That is obvious. I think you should bring it up again and force him/her to talk about it. If they are still reluctant to talk about it, find another counselor.
__________________ Cali's Mom in the ATL!! Cali and I have (finally) been egged. |
01-24-2007, 11:10 AM | #19 |
Donating YT 1000 Club Member Join Date: Nov 2006 Location: wasco/bakersfield
Posts: 1,244
| I Have Never Had Panic Attacks Or Anxiety To The Point Of Losing It But While I Was Reading Your Post I Thought Of Many Things Besides Ust 34 Years Old. I Mean Maybe Its Year 2034 Maybe Its 34 Years After You Did The Board, Maybe Its When You Wear A Size 34, You Just Have To Tell Yourself These Things. Alot Of People Say We Are In Control Of Our Own Bodies And We Do It To Ourselves But Let Me Tell You I Have Had Many Things That I Never Wished For And Im Sure A Lot Of Other Yters On Here Can Say The Same, But We Are In Control Of Our Feelings And Thoughts And Sometimes We Need Help Deciphering What Feelings And Thought Make Our Bodies Do Weird Things. And Thats What A Counselor Or Phycologist Or Such Is Trained To Do And She Should Have Helped You With Your Feelings And With Your Thought. She Shouldnt Ave Brought Her Chrisianity Into It. You Are Her Patient And She Needs Her Attention On You And She Needs To Cater To You.
__________________ FRANKIE THE LUMPKINS MOMMY |
01-24-2007, 11:12 AM | #20 |
Donating YT 1000 Club Member Join Date: Nov 2006 Location: wasco/bakersfield
Posts: 1,244
| [QUOTE=DENISE517;909193]I totally agree with her!!!! I know those Ouija boards can be scarey... But Satan Lies....So instead of 34 it was probably 104. Tell your self this. Satan wants you to believe this. I agree pray about it and I'm sure God will give you the comfort you need. I LOVE YOUR EXAMPLE, AND YES SATAN TELLS YOU CRAZY THINGS TO GET INSIDE OF YOUR HEAD, BUT MY HUSBAND ALWAYS SAYS HES NOTHING WHY DO YOU THINK WE WALK ALL OVER HIM EVERYDAY.
__________________ FRANKIE THE LUMPKINS MOMMY |
01-24-2007, 12:33 PM | #21 |
Donating YT 30K Club Member | My girlfriend had something similar with the Ouijia board saying she would die at a certasin age back when we were like 10. SHe is way past that age, so try and tell yourself that it was just a game. I am glad the meds are helping, I am also on meds for PAnic attacks and it greatly improved my life.
__________________ Cali Pixie Roxie : RIP Nikki; RIP Maya;RIP my sweet Dixie girl 1/17/08 http://callipuppyscastle.bravehost.com/index.html |
01-24-2007, 06:05 PM | #22 |
Donating YT 1000 Club Member Join Date: May 2005 Location: Central Texas
Posts: 2,624
| I would definitely tell the therapist about this. Fears can be irrational - but there is usually a basis for them - although that basis can be very false. Talking about it should help you to understand the issues and how to solve them. My daughter has anxiety attacks and she absolutely has to avoid all caffiene, even when off her meds - she just cannot tolerate it. Her anxiety seems to come and go, but is mostly triggered by stress. I commend you for getting help and getting this straightened out! Good luck with everything
__________________ Rex & Rowdy's Mom |
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