AB exercise ball anyone know the name??

[browniesmom622]

Originally Posted by bren

Walmart sells those exercise balls in 2 different sizes. They are probably cheaper than ordering online. You'd have to get the correct one based on your height

do you have any idea what size i would need ? im 5'1

[red98vett]

Originally Posted by browniesmom622

do you have any idea what size i would need ? im 5'1

you're kind of a shrimp - get the little one



I'm sorry - there's something about you today I just want to pick on

[bren]

Originally Posted by browniesmom622

do you have any idea what size i would need ? im 5'1

you would need the smaller one--i think it's 55 inches or somewhere around that...the one that is about 64 or 68 inches is for taller people over 5'5

[Jaxon's mom]

The ones that are flat and sort of like a half ball are called Bosu. They're great for a variety of work outs - I use one at the gym for squats (great butt/leg workout).

For the regular ball, there are soooo many different exercises you can do. I know the Canadian Women's Olympic hockey team had a full workout using the ball. Challenging but very good.

[browniesmom622]

Originally Posted by red98vett

you're kind of a shrimp - get the little one



I'm sorry - there's something about you today I just want to pick on

I AM A SHRIMP !! its terrible my grandma is like 4'9 now
LMAO

[bren]

Originally Posted by browniesmom622

I AM A SHRIMP !! its terrible my grandma is like 4'9 now
LMAO

My mom is really short--she's 4'11". I don't live close to my parents but I tease her whenever I see her. I tell her that it looks like she's shrinking and she'll proudly say, "no, I just went to the doctor and I'm still 4'11". She always says that good things come in small packages

[browniesmom622]

hey i found that balL !!
http://www.kmart.com/catalog/product...CategoryId=437

theres no way im paying that much tho

[DENISE517]

You can get one of the balls for around 19.99. I have one and my daughter does too. They are great. Crunches are alot better on them. They sell them at just about any sporting good place, walmart, target, etc. There is alot you can do on them. Now if I'd just do it...lol I've been on ww for almost a month an have lost 16.4lbs so I need to start working out too. I'll use the ball a couple times a week. It's not so hard on your back. I'm always afraid, I'm gonna be doing the exercises and my ball is going to pop and I'll be on the floor...lol

[browniesmom622]

do you have any idea what its called?