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-   -   Anyone want to join me? Low carbing anyone? (https://www.yorkietalk.com/forums/off-topic-discussions/62817-anyone-want-join-me-low-carbing-anyone.html)

my2boyz 01-02-2007 12:07 PM
Well...I cheated and I'm not even ashamed of myself!

My sister called yesterday and invited us over for lunch...my favorite nephew and his family were there from NC...he's in the Army but stateside for now. Anyway, he and my sister both have birthdays this week so I showed up with a surprize birthday cake with both of their names on it. Yes...I ate cake!! You have to understand...he's my favorite nephew and he's spent 2 tours in Iraq already and made it home safely both times. I won't miss a day of enjoying his company and if that means I have to cheat on my diet...then I will! I'm back on track today though and no, I don't regret that piece of chocolate cake with buttercream/chocolate fudge frosting! I ate it for my country...I was supporting the good moral of our military...imagine how depressed he would have been if his favorite Aunt wouldn't eat a piece of his birthday cake. ;)

Breny 01-02-2007 12:23 PM
Deserts
 
Ok, I just went back and read thru the thread again. What kind of ICE CREAM can we have and is it with the regular icecream???

And CHOCOLATE!!!!! What kind and can I get that at the grocery store too?

I'm heading over to Krogers after work :)

my2boyz 01-02-2007 12:26 PM
Quote:
Originally Posted by Breny
Ok, I just went back and read thru the thread again. What kind of ICE CREAM can we have and is it with the regular icecream???

And CHOCOLATE!!!!! What kind and can I get that at the grocery store too?

I'm heading over to Krogers after work :)
I buy Carb-Smart ice cream but I think Edy's has a lo-carb line too. It's good, they both are, they're in with the regular ice cream. I shop at the Wal-Mart food center and they carry them too. I don't know about the chocolate...someone else will have to answer that one.

bren 01-02-2007 12:33 PM
Quote:
Originally Posted by Breny
Ok, I just went back and read thru the thread again. What kind of ICE CREAM can we have and is it with the regular icecream???

And CHOCOLATE!!!!! What kind and can I get that at the grocery store too?

I'm heading over to Krogers after work :)
If you are in phase 1 or during your 1st 2 weeks you can't have sugar free ice cream yet. When you are able to have milk (after the 1st 2 weeks), then you may have sugar free ice cream. There are all different types of sugar free ice cream at the grocery store but I wasn't too crazy about it. I LOVE ice cream and there was no replacement for the real thing.

There are also sugar free chocolate and candies in the candy aisle at the supermarket

I don't know about atkins but south beach only allows a small amout of "sweets" (sugar free candies) per day.

I posted earlier about this but sugar alcohols in sugar free candies can affect some people in a not so positive way...

Breny 01-02-2007 12:45 PM
Quote:
Originally Posted by chloeandj
MMMM, chocolate with almonds is my favorite. Look in the diabetic aisle at the drug store. There's a bunch to choose from. You subtract the sugar alcohols to get the net carb count.
I love Diet Rite! It seems so sweet it's like having a regular pepsi.

Can you explain this too me??????

Breny 01-02-2007 12:48 PM
sorry for all the questions! Can I get Atkins Bars at the Grocery Store too?

chloeandj 01-02-2007 12:52 PM
Quote:
Originally Posted by my2boyz
Well...I cheated and I'm not even ashamed of myself!

My sister called yesterday and invited us over for lunch...my favorite nephew and his family were there from NC...he's in the Army but stateside for now. Anyway, he and my sister both have birthdays this week so I showed up with a surprize birthday cake with both of their names on it. Yes...I ate cake!! You have to understand...he's my favorite nephew and he's spent 2 tours in Iraq already and made it home safely both times. I won't miss a day of enjoying his company and if that means I have to cheat on my diet...then I will! I'm back on track today though and no, I don't regret that piece of chocolate cake with buttercream/chocolate fudge frosting! I ate it for my country...I was supporting the good moral of our military...imagine how depressed he would have been if his favorite Aunt wouldn't eat a piece of his birthday cake. ;)
Well I am sooo glad you enjoyed your cake! Because I don't have to admit to what I did on New Year's eve to make you feel better! ;)

chloeandj 01-02-2007 12:57 PM
Carbsmart ice cream is D-lish! I recently bought the ice cream bars with almonds and chocolate on the outside with vanilla icecream inside. OMG! YUMYUM It's only 5 carbs per serving so I don't know why you couldn't have one now. As long as you keep it under 20 carbs...Lots of stores carry some atkins bars but very few of the bars actually taste good. I do like the cinnamon bun bars, I got them at wal mart. The sugar free chocolate is usually in the diabetic area of your store.

chloeandj 01-02-2007 12:59 PM
Dietary fiber and sugar alcohols have minimum impact on blood sugar, so when you read a label that lists the total carbohydrates as 10 grams and it has 3 grams of fiber and 3 grams of sugar alcohols, then you only have to count the serving as having 4 grams of carbs.
10-3-3=4

my2boyz 01-02-2007 01:01 PM
Quote:
Originally Posted by chloeandj
Dietary fiber and sugar alcohols have minimum impact on blood sugar, so when you read a label that lists the total carbohydrates as 10 grams and it has 3 grams of fiber and 3 grams of sugar alcohols, then you only have to count the serving as having 4 grams of carbs.
10-3-3=4
What are sugar alchohols labeled as? Not just sugar...right?

chloeandj 01-02-2007 01:05 PM
Quote:
Originally Posted by my2boyz
What are sugar alchohols labeled as? Not just sugar...right?
It will say sugar alcohols.

my2boyz 01-02-2007 01:15 PM
Quote:
Originally Posted by chloeandj
It will say sugar alcohols.
Thanks...I was never really clear on that.

So...just what did you do on New Year's Eve?? ;)

chloeandj 01-02-2007 03:25 PM
Quote:
Originally Posted by my2boyz
Thanks...I was never really clear on that.

So...just what did you do on New Year's Eve?? ;)
What happened in 2006 STAYS in 2006...LOLOL

Ok, it was chinese food and a beer....a lot of chinese food :embarasse

it was really good heeheehee

my2boyz 01-02-2007 04:12 PM
Quote:
Originally Posted by chloeandj
What happened in 2006 STAYS in 2006...LOLOL

Ok, it was chinese food and a beer....a lot of chinese food :embarasse

it was really good heeheehee
That's funny! Ooooh, I love Chinese food but that will have to be a treat someday. I also love Pampered Chef's beer bread and chipotle dip...my daughter filled my order the day before I started my diet so that will have to be a treat later too!

Breny 01-03-2007 11:31 AM
Quote:
Originally Posted by chloeandj
Dietary fiber and sugar alcohols have minimum impact on blood sugar, so when you read a label that lists the total carbohydrates as 10 grams and it has 3 grams of fiber and 3 grams of sugar alcohols, then you only have to count the serving as having 4 grams of carbs.
10-3-3=4
GREAT! Thanks! If sugar alcohols arent listed, do you still subtract the fiber and vice versa?

My husband called me at work today and told me he's down 3 pounds. I was going to keep quiet but I'm down 2 :) We started on 01/01.


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