Diet Organizer Program

[Muffie's Mom]

I posted this in the Lifestyle Changes thread but I want to see if anyone else is interested in this program. A full write-up about it can be found at: dietorganizer.com I wrote about it in the Lifestyle Changes thread this morning.

I wrote to the owner of the site who has this program to see if he would offer a "special deal" for a group of people that are trying to make Lifestyle Changes. This is the reply I just got back from him:

"The price for the PC version of DIET ORGANIZER is $39.95 USD, if you come back to me with numbers then I will be able to offer you a group discount using a special order code.

The trial period is 10 days."

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SO, ANYONE INTERESTED IN GETTING THE DIET ORGANIZER PROGRAM, SEND ME YOUR NAME AND EMAIL ADDRESS, PLEASE - ASAP. I WILL NEED TO WAIT & SEE HOW MANY WANT THE PROGRAM BEFORE I GET IN TOUCH WITH HIM TO SEE WHAT THE "NEW OFFER" WILL BE. I IMAGINE THAT I WILL HAVE TO PROVIDE HIM WITH NAMES & EMAIL ADDRESSES SO HE'LL KNOW WHO TO GIVE THE SPECIAL ORDER CODE TO.

LET ME KNOW ASAP, PLEASE SO I CAN GET BACK WITH HIM.

[red98vett]

It's a great idea Pat - I can't afford it myself - but I'd be curious to how many people want to try it - what does it do ?

[Muffie's Mom]

Originally Posted by red98vett

It's a great idea Pat - I can't afford it myself - but I'd be curious to how many people want to try it - what does it do ?

Rather than me try to explain it to you, it would probably be best for you to go to the website: dietorganizer.com and read all about it. It does so much!

It's helped me immensely to keep track of everything I've done for the past 3 months as far as diet and exercise & how it all plays together.

[Muffie's Mom]

Listen up everyone! I just got a message back from the man at Diet Organizer. He said if only THREE people want the program called Diet Organizer, he can give a "special price code" of $25 to each of those people wanting it instead of the regular $40 price. That's a 37% reduction in price just for us! I thought that was nice of him to do that.

He wrote, "When you are ready I will send you a special purchase internet link (time limited) where you can purchase at the reduced price."

I explained to him that we have a large group of people doing "Lifestyle Changes".

Soooooo, if you are interested in getting the program, please send me a PM with your full name and your email address. I have to have something
"concrete" to send to him so he'll know whom to give the "special price code" to.

The program can then be downloaded from the internet. It actually has a 10 day free trial period.

If you want to buy it, you need the "special price code" which he'll send to YOU via your email address. Then you can go download the program and "unlock" it with your code "key.

It's a great program. To review it, go to dietorganizer.com I've been using this program for months tracking all my food, meals, exercise, you name it, it's got it!

Thanks.

[Muffie's Mom]

Originally Posted by Muffie's Mom

Listen up everyone! I just got a message back from the man at Diet Organizer. He said if only THREE people want the program called Diet Organizer, he can give a "special price code" of $25 to each of those people wanting it instead of the regular $40 price. That's a 37% reduction in price just for us! I thought that was nice of him to do that.

He wrote, "When you are ready I will send you a special purchase internet link (time limited) where you can purchase at the reduced price."

I explained to him that we have a large group of people doing "Lifestyle Changes".

Soooooo, if you are interested in getting the program, please send me a PM with your full name and your email address. I have to have something
"concrete" to send to him so he'll know whom to give the "special price code" to.

The program can then be downloaded from the internet. It actually has a 10 day free trial period.

If you want to buy it, you need the "special price code" which he'll send to YOU via your email address. Then you can go download the program and "unlock" it with your code "key.

It's a great program. To review it, go to dietorganizer.com I've been using this program for months tracking all my food, meals, exercise, you name it, it's got it!

Thanks.

HE HAS REQUESTED THAT ANYONE INTERESTED TO PLEASE GO DOWNLOAD THE 10 DAY TRIAL PERIOD FIRST TO MAKE SURE YOU DON'T HAVE ANY PROBLEMS. CHECK OUT THE PROGRAM AND IF YOU WANT IT, PM ME THEN WITH YOUR NAME AND EMAIL ADDRESS. IN RETURN, I'LL SEND YOU THE INTERNET LINK TO DOWLOAD THE FULL VERSION (NOT JUST TRIAL ONE).

I'M ALSO INCLUDING ANYONE FROM YORKIE TALK THAT WANTS THIS.

IT'S A GREAT PROGRAM. TO REVIEW IT, GO TO dietorganizer.com I'VE BEEN USING THE PROGRAM FOR MONTHS KEEPING TRACK OF ALL MY FOOD, MEALS, MEASUREMENTS, EXERCISE, ETC. IT DOES IT ALL. YOU NAME IT! IT'S GOT IT!

[Muffie's Mom]

Control the Crazy Portions - Staring into the Bottomless Plate

Question: Is it possible to eat meals consisting entirely of healthy foods, such as carrots, fish, apples and whole wheat bread, and continue to gain weight?

Answer: Yes, because you can still eat too much, even if everything is good for you.

Portions have grown by leaps and bounds over the last couple of decades. Not surprisingly, our weight has followed right along with it. A huge part of the problem is that people tend to eat what’s in front of them, whether they’re hungry or not. To fight this problem, it’s important to find reasons to cut down on what you put on your plate in the first place.

Portion size is a major contributor to weight problems, whether you eat out or at home. Restaurants serve huge plates of food, consisting of several servings per person, making it easy to go way past the recommended amount per meal.

It does not stop when you eat at home. It’s been estimated that portion sizes in the past 20 years have increased in restaurants and at home by as much as 50%. Today, the average person eats 200 more calories each day than in the 1970s. Many store bought cookies are now more than 7 times bigger than the recommended serving size. Did you know that a typical dinner plate holds three servings of spaghetti, not just one? When you fill up your entire plate with food, you’re likely eating more than you bargained for.

On the bright side, portion size is something you can change, without getting rid of your favorite foods. All it takes is a few simple habits to control how much you eat during a sitting.

Here are a few tips you can use when dining in or out:

Order an appetizer as an entree (main dish). Remember to stay away from fried foods though.

Split an entree with another person.

Order from the lunch menu at dinnertime.

Leftovers are okay. Feel free to wrap up half your meal to go

Order smaller sizes such as a half-order of pasta or a "petite" cut of meat.

Even so, portions may still be hefty. It's not unusual for a "smaller" portion of meat to be an 8-ounce serving.

In fast-food restaurants avoid "extra value" or "super size" meals, unless you split it with a friend. A regular small hamburger is usually equivalent to one serving of meat and two servings of grain.


AT HOME

Set the table with smaller plates. Since you can’t fit as many servings on your plate, filling the whole plate is no big deal. Smaller dishes also make the food look bigger, which has a proven effect on your level of hunger.

Skip seconds and get out the Tupperware.

Divide up single serving portions ahead of time, in sealable bags or containers.

Read the packaging! Follow the recommended serving size and eat only one.

Eat foods that curb hunger: oranges, apples, oatmeal, fish, brown pasta.

[Muffie's Mom]

I now have the internet link for the full version of Diet Organizer. This generous offer is available only until Feb 10th.

REMEMBER: Download the 10 day FREE trial version first to make sure you don't have any problems with downloading it and make sure it is what you want.

They have been very generous with given us a 37% discount leaving the cost only at $25.

If anyone has downloaded the trial version or wants to, please PM me and let me know.

This program would most definitely help keep you on track with your lifestyle changes tracking all your foods, your menus, meals eaten every day, calories, fat, sodium, cholesterol, fiber, sugar, on & on & on for each item. It also keeps track of your exercise. You put in the type(s) of exercise you are doing. It's fully packed.

I REPEAT: Download the 10 day FREE trial version first to make sure you don't have any problems with downloading it and make sure it is what you want. If anyone has downloaded the trial version or wants to, please PM me and let me know.

[red98vett]

I'm going to try the Trial but can't promise I'll end up using it - I DO Appreciate all your hard work helping everyone do this Pat - you ROCK !

[Muffie's Mom]

REMINDER: The special discount price is only good until the 10th of Feb.

So if you think you're interested, download and install the 10 DAY FREE TRIAL to make sure you don't have any problems installing and to make sure it's what you want.

We have some who are trying out the free trial.

It makes it so much easier to stick to your new way of eating when you put everything you eat down in black & white - everything is added up for you.

If anyone wants to buy the full version of Diet Organizer, please PM me and I'll send you the link for the discount price to get the full version of Diet Organizer.

Good luck everyone.

[Muffie's Mom]

Originally Posted by Muffie's Mom

REMINDER: The special discount price is only good until the 10th of Feb.

So if you think you're interested, download and install the 10 DAY FREE TRIAL to make sure you don't have any problems installing and to make sure it's what you want.

We have some who are trying out the free trial.

It makes it so much easier to stick to your new way of eating when you put everything you eat down in black & white - everything is added up for you.

If anyone wants to buy the full version of Diet Organizer, please PM me and I'll send you the link for the discount price to get the full version of Diet Organizer.

Good luck everyone.

THE LAST DAY TO PARTAKE OF THE SPECIAL DISCOUNT PRICE FOR DIET ORGANIZER IS TOMORROW, FRIDAY, FEBRUARY 10, 2006.

If anyone is interested in downloading the full version, please PM me.

Thanks!