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-   -   YT Healthy Eating Club Weigh In Today! (https://www.yorkietalk.com/forums/off-topic-discussions/28447-yt-healthy-eating-club-weigh-today.html)

Jaspermom 01-15-2006 04:54 AM
YT Healthy Eating Club Weigh In Today!
 
Don't forget to weigh in today! You now have 3 ways to report your Sunday weight:

1. Post your Sunday weight on this thread to celebrate with the club! :we're #1: http://www.yorkietalk.com/forums/sho...fficial+weight

2. PM me privately. :secret:

3. If you received the weight chart yesterday, you can email me your Sunday weight. If you did not receive the chart and you want to, please PM me your home email. (Villette, I will email it to you today... I just realized I accidentally left you off, sorry!) :eyeballpc

I am really looking forward to noting your progress! Congratulations on eating healthy! :good job:

red98vett 01-15-2006 07:00 AM
Received and sent back to you !!

I've lost 2 lbs but know at my age - 47 it's going to take a MONTH to show up....but I am really eating better - I went to my bro's Birthday party (he's 46) Friday night - didn't eat ANYTHING that was fattening and skipped the cake - AMAZING for me cause I LOVE sweets ! I could eat Birthday Cake for BREAKFAST ! lol -

it's helped that I still don't feel well...I think that has something to do with my willpower right now - food still tastes funny....

oh...I'm at 146.....blows me away....after being 120 or less my WHOLE life :(

Muffie's Mom 01-15-2006 07:06 AM
Way to go, Villlette! I'm proud of you! No cake, WOW!

It's best if you do only lose about a pound a week. That way it'll be easier to KEEP it off. It's not good to lose weight fast.

Good luck to everyone weighing in!

My secret: I weigh early morning before I eat anything and stark naked! That's the way I came into this world!! LOL

red98vett 01-15-2006 07:18 AM
Pat...you don't know how hard it was to say no to cake for me....I actually took my piece and wrapped it up and brought it home for my husband and MADE him eat it right away so I wouldn't sneak it ! :D

Jaspermom 01-15-2006 07:36 AM
I admire your will power!!
 
Quote:
Originally Posted by red98vett
Pat...you don't know how hard it was to say no to cake for me....I actually took my piece and wrapped it up and brought it home for my husband and MADE him eat it right away so I wouldn't sneak it ! :D
But you know for a special occasion, it's OK to eat a bit of cake as part of a traditional celebration! Remember that eating healthy is not about deprivation, it's about an overall healthy look at eating daily.

Now if you think you can't eat a tiny slice of cake without chowing HALF of the entire cake, DON'T DO IT!! But a slice to celebrate will not hurt you!

HUGS! You are trying SO HARD, V!! I am very proud of you too! :D

red98vett 01-15-2006 07:45 AM
Thank you !!! I Am - Last night dinner was 2 bunches of Spinach and a Lean Cuisine (300 calories)....nothing else ...cept...unsalted unbuttered popcorn later...

StewiesMom 01-15-2006 08:53 AM
I wasn't in the "official" club before, but I've lost 5lbs in the last two weeks. :) I'm eating a slice of deep dish pepperoni for breakfast right now. I haven't had one drink (beer) in the last 3-4 weeks and have been bringing my lunch to work everday (instead of buying a 9 dollar greasy sandwich and chips). I haven't really been "dieting" though either. I've been walking between 4-6 miles a day.

Jaspermom 01-15-2006 09:03 AM
Oh my goodness!!
 
Quote:
Originally Posted by StewiesMom
I haven't really been "dieting" though either. I've been walking between 4-6 miles a day.

We aren't "dieting" either, Kristy! We are changing the way we eat daily, which it sounds like you are too! (though I'd be careful about eating too much of that pizza, lol! :p )

You have cut back on many things that you know aren't good for you, and you are to be congratulated! But not only have you cut back, you have also increased your calories burned by increasing your activity! This is a SURE recipe for weight loss!! GOOD FOR YOU! Keep up the good work! :D

StewiesMom 01-15-2006 09:15 AM
Quote:
Originally Posted by Jaspermom
We aren't "dieting" either, Kristy! We are changing the way we eat daily, which it sounds like you are too! (though I'd be careful about eating too much of that pizza, lol! :p )

You have cut back on many things that you know aren't good for you, and you are to be congratulated! But not only have you cut back, you have also increased your calories burned by increasing your activity! This is a SURE recipe for weight loss!! GOOD FOR YOU! Keep up the good work! :D

Hehe. That's the thing - I'm NOT watching what I eat because I love eating junk like pizza without feeling guilty about chowing down. I'm just increasing my activity level by 3 or 4 times than what I was doing before :)
Then again, not to be an "ageist", but I'm 22 years old and I probably lose weight more quickly and easily than someone twice or three times my age - just ask my mom :p
Now if only my dog would go for a walk with me :rolleyes: He is so lazy!
I hope everyone reaches their weight loss goals with ease! I have 25 more pounds to lose!!! :)

Jaspermom 01-15-2006 09:36 AM
LOL, enjoy it while you can, girlie girl!
 
Quote:
Originally Posted by StewiesMom
Hehe. That's the thing - I'm NOT watching what I eat because I love eating junk like pizza without feeling guilty about chowing down. I'm just increasing my activity level by 3 or 4 times than what I was doing before :) Then again, not to be an "ageist", but I'm 22 years old I have 25 more pounds to lose!!! :)
Eating right means more than giving up junk food or feeling guilty! Heck, I make a wicked healthy pizza, and I will be darned if I ever give it up! LOL :p

Not to be an "ageist" either (dang, great word, I LOVE it!), but you are right, it is a bit easier to lose weight at your age than mine. (51). But eating right now and watching how you eat will ensure that when you DO get to be my age, you DON'T have to diet or watch what you eat because you are eating in a healthy manner as a matter of habit. :)

OK, off my soapbox. If you read the thread I posted in the first box here, you will see that eating right is not about deprivation, it's just about eating healthy for life, and if you start now, I am guessing that 25 pounds you are looking to lose will melt away with the excercise you are getting :D ! Best of luck to you!

deb4air 01-15-2006 10:48 AM
okay today i weighed myself ..geez now i am 211.4 Iam gonna like me today anyways ..
Deb

Jaspermom 01-15-2006 03:33 PM
Just keep trying, Deb!
 
Quote:
Originally Posted by deb4air
okay today i weighed myself ..geez now i am 211.4 Iam gonna like me today anyways ..
Deb
Just keep reading your labels, cutting back on fats and sweets, piling on the vegetables and fruits and see what you can do to get a little exercise. Try try try!! I know you can do this, girlfriend! We're here for you!! :p

I LIKE YOU TOO!! HUGS! :hug:

teri88 01-15-2006 06:36 PM
I lost 2 pounds. I was really good this week. Then today I went to my neices baby shower (she is having twins next month) and they had a chocolate fountain! Well, at least there was fruit under the chocolate! Actually, I only covered a couple of pieces, the rest I ate naked. The fruit, not me! I'm at least thinking about what I eat. I can't say that every choice I make is the right one, but I guess any good choice I make is a good thing!

teri88 01-15-2006 06:37 PM
Oh, and here is something really funny: Tucker is afraid of the scale!!!!! I put it on the floor and he started barking and growling at it! Then he ran out of the bathroom. I told him I know EXACTLY how he feels!

Jaspermom 01-15-2006 08:35 PM
Teri, that is so funny!!
 
Quote:
Originally Posted by teri88
Oh, and here is something really funny: Tucker is afraid of the scale!!!!! I put it on the floor and he started barking and growling at it! Then he ran out of the bathroom. I told him I know EXACTLY how he feels!
LOLOL!! Instead of a talking scale, you have a BARKING scale!

Good job staying away from the chocolate! That would have been hard for me, too! :p


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