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-   -   Dr Oz two week wait loss program (https://www.yorkietalk.com/forums/off-topic-discussions/271780-dr-oz-two-week-wait-loss-program.html)

red98vett 01-24-2014 12:11 PM
Quote:
Originally Posted by DBlain (Post 4377139)
today was end of the first week, and I must say I am excited to have lost 8 pounds:thumbup::D:thumbup: Now I have dieted enough to know that often you loose the most amount the first week of a diet, but still I am very pleased. Oddly even though I am a carb addict and snack on stuff like pretzels and popcorn and love my wine I am really digging this diet. I needed the structure, with Weight Watches I could eat anything I wanted but it was so easy to go over on the portion size. This diet is very restricted and for some odd reason I am into it. The biggest thing that surprised me is I have discovered a taste for the 2% plain greek yogurt, which I would never have touched with a ten foot poll, but it is filling and I look forward to it each day. I drank decaf coffee every morning; with of all things cool whip in it, even though it was decaf that was the hardest thing to give up, I used to look forward to getting up in the morning so I could have it, now the thought of hot lemon water makes me want to sleep in:(

I plan to stay on this rigid plan until 2/5 when I go to New York for pet fashion week. I will try to eat smart while I am there but I am definitely going to have NY pizza and some wine:animal36 When I get back I will continue on again until my ski trip the first of March. I hate to admit it but I have about 40 lbs still to go........
Good for you! I want to lose 10 and with the diet pepsi I drink am really procrastating because I know I won't be able to. I have a Diet pepsi addiction - I really need therapy for quitting - been on this since I was 15 years old
:rolleyes:

Keep updating - I may - just MAY take a look lol

DBlain 01-24-2014 01:20 PM
Quote:
Originally Posted by red98vett (Post 4380539)
Good for you! I want to lose 10 and with the diet pepsi I drink am really procrastating because I know I won't be able to. I have a Diet pepsi addiction - I really need therapy for quitting - been on this since I was 15 years old
:rolleyes:

Keep updating - I may - just MAY take a look lol
I still have a diet coke once a day, sometimes I don't finish it though, I am trying to break the habit but I can not find a substitute that satisfies me as much, so I know try to nurse the can throughout the day and don't finish it, I keep drinking water in between

red98vett 01-24-2014 01:52 PM
Quote:
Originally Posted by DBlain (Post 4380573)
I still have a diet coke once a day, sometimes I don't finish it though, I am trying to break the habit but I can not find a substitute that satisfies me as much, so I know try to nurse the can throughout the day and don't finish it, I keep drinking water in between
I have at LEAST 5 Diet Pepsi's and if my supply goes low I will make a special trip to that one store I don't like to shop in - WALLY WORLD :eek: - they have the best prices unless I hit a good sale - then I stock up. We are always driving around with soda in the trunk lol

I said I needed therapy :p:p:p


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