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great so far I'm sticking to it and got in an hour on the treadmill this morning and sticking to my diet. |
Exercise no problem it's the food that gets me I'm hungry and already drunk my 6 glasses of water, munching my afternoon snack apple early, what is going to make me feel less hungry without the calories????? Dog kibble maybe as George dosn't seem to eat a lot:rolleyes: |
i need to START!!! i have P90X and i did it for two weeks and now i have not worked out in over a month. i will start tomorrow...? |
Hi guys. Not too much activity going on here, hope everyone is well! How's everyone doing? Yesterday me and the hubby went to watkins glen and hiked for the day...what a good workout. The leaves were so pretty too. Don't forget you can come workout with me for free... |
Morning I had a good weekend, watched my diet spent hours digging in the garden (Exercise) and now today it's freezing cold and rain/hail, how am I going to get to the gym tonight when the fire will be blazing at home and hubby is making dinner tonight- porterhouse steak and home made chips (yum) there goes my calorie intake, wow losing weight is hard:confused: |
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Great job. Its ok to treat yourself sometimes! Don't forget you can work out with me for free. See my blog. Go to the site and click join. Log your WOWY workouts there, they offer daily prizes. |
Down 5 lbs guys!! Hows everyone else doing? |
I am eating less and exercising but can't seem to get rid of that muffin top. I am going to a Zumba party at 3:30 for a 90 minute class/party. I hope I can last 90 minutes. I really need to cut way back on sugar. |
If there is a group now I'd love to join it! My mother and I just got gym memberships together and will be visiting a trainer once a week so I'm glad we got that step down. We are eating healthier and the goal is to loss 15lbs by Thanksgiving :) So far I am 157, but the goal is for me to be 130 so I'd definitely join a YT fitness group if there is one! |
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