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Come on,, YOU CAN DO IT!!!!! I have faith in ya!!! :) I smoked over 30 years, quite once for 3 yrs,, was Stupid enough to go back,, (but it was better than the tranquilizers,, bad time in my life),, but then in July of 1999,, I lay em down,, this time for good i do believe,, i used the patch,, the step down kind,, for 5 weeks,, the physical part of the addiction passed after the first 4 or 5 days, but the physical HABITS,, that was HARD!! i had to change my daily habits,, dont sit where i normally,, to sit and smoke,, REALLY missed that smoke after eating,, for me smoking was very ORAL,, so i chomped Fireballs,, toothpicks,, straws,, lots of bad habits to unlearn along the way, ,but YOU CAN DO IT!!!! :thumbup: |
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It's probably just me. Yesterday was the worst day. I'm going to cut my dosage back to half a pill. I called the doc and he never called me back so I took half a pill last night and was fine. So that's the magic answer for me. The good news is, I'm still not smoking :D Today is...um, let's see, Day 5. I think? Honestly, the cravings are very much under control. I'm sorry if I scared you. I just had a bad couple of days, but I know it's going to get better. You'll do fine :thumbup: |
WTG!!! Come ON!! One More Day!! You CAN DO IT!!! hang in there!!! :D |
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Chachi- day 2 right? How's it going? |
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The doctor just called me back and told me to do exactly what I'm doing. Cut the dosage in half :) That seems to be working for me. Chachi, I hope everything goes well for you. We can do this! Thank You Nikki :) |
I am doing okay so far. I am a little irritable today. The first one in the morning is the one Im missing most |
Had to find this thread...was wondering how you were doing. Sounds like you're doing great, keep it up! You can do it and it's sooooo worth it! |
its been over a month for me since in stopped smoking.. it does get better, but i do still think about it especially when im bored... i did cheat only one day, i didnt buy a pack i just grubbed from my mom, but im back to not smoking again.. hopefully it stays that way... good luck to you, your on your way to breathing again.. its not easy, but you can do it.. i must say,i getting like a cow though, moooooooo |
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