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12-31-2004, 01:47 PM
| #16 |
| YT 2000 Club Member Join Date: Nov 2004 Location: California
Posts: 2,990
|  one more word of advice...... if i were you i would stretch out youre muscles in youre leg, (you know just reach down and touch youre toes , so long as it doesnt hurt youre injury) the reason i say this, is because when i was bed ridden from surgery (i had to keep my leg up and absolutly still) i was surprised hhow fast i got muscle atrophy!!! i was only in bed a week but having my leg in that constant position with no stretching totally wreaked havoc on my muscles in my leg, it took me a good week to be able to walk uphill without the muiscles hurting |
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