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-   -   Need Your Diet Tips Please !! (https://www.yorkietalk.com/forums/off-topic-discussions/81368-need-your-diet-tips-please.html)

TatumsMom 05-29-2007 10:26 AM
Seriously Villette, I don't think you have as big of a problem as you think you do. My best friend is very large busted and always feels like she looks fat but she's just ill-proportioned. Have you ever considered a reduction? I'd love to say I would take some of it if that were possible!! ;) Although most of the complaints you hear nowadays are about high weight, I have always been criticized for being too skinny. No one with any tact would tell someone how fat they are but people don't hesitate to tell me I'm too damn skinny. Now, after having 2 kids, I not only still have a problem buying clothes because I don't think they make much in the Jr. dept. that a 35 year old wants to wear all the time but now I have that baby gut that's not in proportion with the rest of me. So see, not many of us are totally satisfied with our weight but I really think that we have a genetically predestined shape and have to learn to live with it (for the most part). If I had any will power at all, I would be doing crunches all evening but sadly, the exhaustion wins in the end!

FlDebra 05-29-2007 10:27 AM
Quote:
Originally Posted by red98vett (Post 1146792)
Back when I saw a doctor 3 years ago they said I FLATLINED on my hormone level tests. :( Thank you so much - I knew you guys would have some good ideas !!!
Just read that you might have a thyroid problem too. If so, I was not able to lose weight until I got enough T3 with my thyroid meds. Whether it is adding Cytomel to Synthroid (or other brand of T4 thyroid med) or switching to Armour Thyroid (a natural which includes both T4 or T3) -- that T3 can make all the difference in the world to the metabolism! I have no thyroid gland so it was even more important for me to get both hormones. Docs will tell you your body will convert T4 to T3 so you only need to take T3. But I just ask if that conversion is enough, then why do healthy thyroid glands produce T3 direct? Since they do, I want my thyroid supplementation to include both too. Lots of my problems were helped with T3!

Lexi Rae 05-29-2007 11:02 AM
v- i know what your going through, its so hard to lose weight . im having
some trouble only in the mid section.. i lost around 5 lbs, but i cant lose
anymore.. at night around 7pm, my butt in on the floor doing 300
crunches to get a nice stomach, and ive been doing it for 3 months now and
it doesnt show one bit.. im giving up... this weekend i tried to put my
bikini on and didnt look so good on me... well not the way i wanna look...
age is killing me... im getting up there and i tell ya ,, its rough all around.
you guys may think i look thin in clothes, i hide it very well....

Lexi Rae 05-29-2007 11:49 AM
im going to make that soup tonight, i will add xtra veggies to it, like
califlower and broccoli.... and what ever else i have.. yummo

red98vett 05-29-2007 12:55 PM
Quote:
Originally Posted by CO_yorkie_momma (Post 1148544)
V if you lose any weight, there wont be anything to hold those humango boobs up. LOL. You would probably just fall over on your face. :D
ROTFLMAO :p :p :p THANKS EVER SO MUCH !!! hahahaha !!...
I'll say it to you too ....can you just ...BITE ME ?????:D :D What's good about losing weight is those are the first to go .....usually

and Angie - I'd LOVE a reduction - but no insurance.. so it's out of the question - losing some weight will help some - you'd think at my age CERTAIN things would Quit growing already !


FlDebra - you're right on the thyroid problem - I'm on Armour Throid right now but ran out and just can't see the doctor at this time -

and Gina - SHUUUUUUT UP !! lol - You look like what I used to look like. I miss wearing clothes like you can wear

Angie - you are NOT too skinny - actually you have an hourglass shape - You're very pretty ! Didn't you see me gawking at you ????:p :p :p

Bama Yorkie Mom 05-29-2007 01:52 PM
Quote:
Originally Posted by red98vett (Post 1148288)
THANK YOU !! I've heard of that site and couldn't remember the name of it -

and Bama Yorkie Mom.....can you just ummmm....BITE ME ????:D :D :D :D
sorry I even posted. gl with your diet.

bdbmamaw 05-29-2007 01:57 PM
Quote:
Originally Posted by FlDebra (Post 1148647)
Just read that you might have a thyroid problem too. If so, I was not able to lose weight until I got enough T3 with my thyroid meds. Whether it is adding Cytomel to Synthroid (or other brand of T4 thyroid med) or switching to Armour Thyroid (a natural which includes both T4 or T3) -- that T3 can make all the difference in the world to the metabolism! I have no thyroid gland so it was even more important for me to get both hormones. Docs will tell you your body will convert T4 to T3 so you only need to take T3. But I just ask if that conversion is enough, then why do healthy thyroid glands produce T3 direct? Since they do, I want my thyroid supplementation to include both too. Lots of my problems were helped with T3!

wow! Great info. My thyroid died at 42. I gained 40 lbs in 3 mos and I can't get it off! Maybe I'll take this info to my doc! Thanks!!!

Jenn218 05-29-2007 02:05 PM
Quote:
Originally Posted by Nikki+2 (Post 1148285)
Hi V, I LOVE this site- www.hungry-girl.com. It has tons of reveiws on low cal foods and great recipes to replace high cal ones. I just made the crab stuffed mushrooms yesterday and OMG yum! It just has tons of great information. Good luck!:)
OMG!! Thanks for that link! That is wonderful!!! Yay!!!:thumbup:
Okay, I am NOT a hot dog fan, but I am sure there are tons and tons of great goodies there.........heading over there NOW!!!! YAY!

Jenn218 05-29-2007 02:07 PM
Quote:
Originally Posted by FlDebra (Post 1148630)
You crazy girl -- my goal is to get close to your size! But along with NS I am using some things you might like to try ..... Walden Farms makes some amazing calorie free salad dressing, dips, syrups, even apple butter! They have a special right now too -- buy one get two items free and you can mix and match. The apple butter is great, the carmel dip makes plain apple slices into a great dessert and some of the salad dressings are really good too! (www.waldenfarms.com)

Another thing I have been using is PB2 -- it is a powdered peanut butter that has 75% less fat than regular peanut butter. I love it! Add a little water and you have great peanut butter spread or just add a tablespoon to some plain yogurt for a unique flavor change, lots of possibilities! (www.bellplantation.com)

That's all for now.... but just using products from those two companies can save lots of calories per month. I still think you look great though.

Wow! That was all helpful information - sorry V, I am taking over your thread, hee,hee. I am looking into those as well!!!:thumbup: :thumbup:

red98vett 05-29-2007 02:11 PM
Quote:
Originally Posted by Bama Yorkie Mom (Post 1149024)
sorry I even posted. gl with your diet.
LOL !! SOOO many people wish they had your problem - you're lucky !! and Jenn - post anything you want sweetie !!

Bama Yorkie Mom 05-29-2007 02:14 PM
Quote:
Originally Posted by red98vett (Post 1149045)
LOL !! SOOO many people wish they had your problem - you're lucky !! and Jenn - post anything you want sweetie !!
It was meant as a compliment to you V. Wish I had some. :)

Jenn218 05-29-2007 02:16 PM
Regarding thyroid, I started gaining weight about three years ago and could NOT lose it for anything. My hair got dry, finger nails weak, tons of other stuff too. After bloodwork, scans, etc. they still say my thyroid is fine.

What other tests can they do?

One scan did find a lump, but that doctor said it was more of a muscle mass, not a lump in/on my thyroid.

I went to four different doctors and one endocrinologist (sp). I heard that sometimes getting the doctor to determine a thyroid issue can be hard - some people, the first blood test finds it, but others, not so easy.

Any ideas??

red98vett 05-29-2007 02:22 PM
Quote:
Originally Posted by Bama Yorkie Mom (Post 1149050)
It was meant as a compliment to you V. Wish I had some. :)
LOL !!!! OH thanks for posting again - I had just pm'd you to be SURE I didn't say something off the wall (bite me) :eek: and offend you !! I know many of us would trade with you in a nano second as I sit here with my monster bowl of Brocolli - YUM (not !)

mistyinca 05-29-2007 02:43 PM
Quote:
Originally Posted by red98vett (Post 1149045)
LOL !! SOOO many people wish they had your problem -
Villette, that goes the same for the boobs too! I'm a much bigger girl these days that I used to be. I have a lot of weight to lose. But I used to be a very skinny person. When I was thin, I was an "A" cup, and if I ever lose the weight again, I'm sure I'll be right back there. I wish I had the problem of boobs that would keep growing LOL :D

patty58 05-29-2007 02:48 PM
OK V...can I just say..mmmmmmmmmmmm BITE ME:D :D Girlfriend maybe I looked at different pictures than you did but I thought you looked great! I would give lots to look like that.


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